Stepping out of denial
11/04/15 • 11 min
Stepping out of denial is the first step in recovery. Denial has been defined as “a false system of beliefs that are not based on reality” and “a self-protecting behavior that keeps us from honestly facing the truth.” Once we overcome this false sense of reality and step into the truth we can get on with recovery.
Stepping out of denial is the first step in recovery. Denial has been defined as “a false system of beliefs that are not based on reality” and “a self-protecting behavior that keeps us from honestly facing the truth.” Once we overcome this false sense of reality and step into the truth we can get on with recovery.
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The dangers of codependency
This weeks recovery TOOLBOX digs deep into the dangers of codependency. Codependent relationships are a type of dysfunctional helping relationship where one person supports or enables another person's addiction, poor mental health, immaturity, irresponsibility, or under-achievement.
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