#5 Imperfectly Structured W/ Sarah Tugender

03/03/21 • 30 min

Sarah has 3 children under 10. She believes that no matter what, as a mom you are going to mess up. On this episode she will share how she manages a healthy lifestyle with her family of 5, especially with her little ones who have their different personalities and are in different stages of life. Oh she is planted-based too. Don't miss her recipe.

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#4 Transitions w/Shamia Easterling

Shamia is a mother of 3 wonderful children. She shares her journey and shift to making healthier choices for herself first and then her children. She also shares how she found ways to incorporate it into their lifestyle over the years. You don't want to miss some of the gems she shares.

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#6 Altered Preception w/Cassandra Bonhomme Episode

Cassandra Bonhomme is a woman that wears many hats (like most of us do). Cassandra is a mother of 2, wife, Special Education Teacher, ABA therapist, College student, and CEO of Bravo Kids Inc. Cassandra shares her journey of discovering and raising a daughter with Autism and how she copes with the stress of it all.