(#7) How To Know Things Will Be OK When They Don't Feel OK
05/10/21 • 15 min
Hard times and heavy emotions happen. And thankfully they don't last forever. Today's episode is the pep talk you didn't know you needed (or maybe needed and it came at the PERFECT time). I share with you my 3 most helpful strategies for getting yourself through tough emotional times without self-sabotage or abandoning yourself.
RESOURCES:
Follow the Abundance on InstagramJoin the FREE Abundantly You Community!
Connect With Me On Instagram!
Join The Free Abundantly You Community On Facebook
Hard times and heavy emotions happen. And thankfully they don't last forever. Today's episode is the pep talk you didn't know you needed (or maybe needed and it came at the PERFECT time). I share with you my 3 most helpful strategies for getting yourself through tough emotional times without self-sabotage or abandoning yourself.
RESOURCES:
Follow the Abundance on InstagramJoin the FREE Abundantly You Community!
Connect With Me On Instagram!
Join The Free Abundantly You Community On Facebook
Previous Episode
(#6) What To Do When It Feels Like Nothing's Working (Body Image/Weight Edition)
In today's episode, we are talking about reframing the idea of taking photos of yourself as a way to honor your body, the limiting beliefs that have presented themselves to me lately about my body, and I'm sharing my 4 favorite strategies with you about how I shift out of old, unhelpful limiting beliefs about my body. If you feel (or fear) that nothing is working when it comes to your body, this is the episode for you!
RESOURCES:
Follow the Abundance on Instagram
Join the FREE Abundantly You Community
Connect With Me On Instagram!
Join The Free Abundantly You Community On Facebook
Next Episode
(#8) Collaboration & Abundance vs. Competition & Scarcity
Today I'm reflecting on what I learned co-hosting the Pieces of An Empowered You: Powerful Woman's Summit this past weekend. This event that I co-hosted with 6 of my closest friends and INCREDIBLE female mindset coaches blew my own damn mind. In this episode I'm sharing with you the highlights from the training I delivered within the summit: Activating Your Abundance Mindset With Your Relationship to Food & Money. We're also talking about how moving from competition to collaboration is linked to moving from a scarcity mindset to an abundance mindset. Join in the celebration of this powerful event!
RESOURCES:
Follow the Abundance on InstagramJoin the FREE Abundantly You Community!
Connect With Me On Instagram!
Join The Free Abundantly You Community On Facebook
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