Abundantly You

Today’s episode is part story time and part masterclass on how to heal emotional reactivity around money. Last Friday, I brought one of my sweet cats to the vet, she had a somewhat unexpected procedure, and the bill was over $900. Not to worry - she is doing great! What I’m celebrating is how calm and cool as a cucumber I was when they presented me with the bill. Inside of this episode I spill all the beans with you on how I got to this place. (Hint: it’s all grounded in my rock-solid belief that money is a renewable resource. Quality time with those we love [people and animals] is not.) I LOVED recording this episode for you, and I hope you love listening to it. May it shift something in you. May it land gently. Love you!

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Hello loves, spring has finally SPRUNG here! And I could not be happier. Yesterday was Easter Sunday, and I realized it has been 10 years since I had a very sad and uncomfortable realization about my body. On Easter 2013, I came to terms with how I was using food to cope, and just how much weight I had gained. That weekend I made a declaration that things had to change. I went on to lose a lot of weight, but the journey was anything but linear. Today I’m peeling back the curtain and sharing with you what I’ve learned and accomplished in those 10 years. Including...the dark time and struggle my family and I were going through in 2013, and how I wish I would have been kinder and more compassionate to myself during that time.
I’m also sharing with you what my new goals are for my body and my relationship to myself, food, and fitness. And I’m sharing some of my personal numbers and data, because I believe transparency is powerful - but a reminder we are ALL unique and that comparison is the thief of joy.
If you’re desiring to make changes from a place of love, desire, excitement, and gratitude for yourself - this is the episode for you! It’s full of duality, abundance mindset gold, hope, and proof of what’s possible for you too. I love you!

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Today’s episode is a FIERY one! I’ve been listening to this incredible song on repeat and the lyrics keep running through my head. And it goes like this... “I CAN’T STOP”! It got me thinking about the powerful way we think about our idols. We have a confident expectation that OF COURSE they can’t stop winning, making money, loving themselves, and bringing their dreams to life. Even if they are struggling or going through a rough patch, we are so optimistic and confident that they will navigate through it powerfully and have an epic comeback. Today’s episode will help you retrain your mind to abundantly, automatically, and easily have the same thoughts about yourself... “Of course I can’t stop winning!”
Referenced in this episode—
Song: I Can’t Stop
Artist: Flux Pavilion and Ekali
1:1 Coaching offer: DM me on Instagram to learn more! <3

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Hi loves! I have to laugh because as I sat down to record this episode I thought, “oh this will be a quick 15-minute episode.” Well...you got a 30-minute riff on all things money mindset, connecting to the *abundance queen* version of you that is living your dream life, wisdom and discernment vs. impulse when making a big decision, a storytime & celebration about me getting my first luxury credit card, and the true vastness of what an abundance mindset is. (Hint: it’s a worldview, and it’s so vast it can hold anything and everything. So your abundant life and my abundant life could look totally different. But there’s room for ALL OF IT & ALL OF US.) I hope you love this episode! Thank you for being here!

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I’m so excited to be sharing a life update with you in today’s episode! Today’s update includes: intense winter weather we’ve been having lately, a “wouldn't it be fun” mindset exercise I’ve been doing lately that has resulted in discounts and a big unexpected tax refund, the podcast course I’m part of right now to grow in this space, and how I’ve been supporting myself in getting out of the funk I was in for a large part of 2022. I hope you enjoy, loves! Thank you for being here, I’m so grateful for you.

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