Tanya Dyer, Esq.: Why Dieting Fails, Tough Love & The Art of Self Rescue

11/13/20 • 55 min

Why do diets fail more than 90% of the time? It's no secret to many of us out there. If you've ever lost weight only to pack it back on again, this show is for you.

Why do diets fail more than 90% of the time? It's no secret to many of us out there. If you've ever lost weight only to pack it back on again, this show is for you.

Previous Episode

Tanya Dyer, Esq.: Why Dieting Fails, Tough Love & The Art of Self Rescue

Why do diets fail more than 90% of the time?

It's no secret to many of us out there. If you've ever lost weight only to pack it back on again, this show is for you.

Today, we're here with Tanya Dyer, Esq., an author, speaker, business coach, and 22-year divorce lawyer.

She has a lot to say about how to manage relationships these days, as well as how to stay mentally strong.

On today’s show we’re chatting about:

The art of self-rescue
How to address your hidden weaknesses
Why dieting fails 97% of the time
Giving yourself permission to take a deep breath
Why we need more tough love, honesty and truth
And much, much more...

Read the show notes: https://fatburningman.com/tanya-dyer-esq-art-of-self-rescue-tough-love-why-dieting-fails

Check out and support Tanya Dyer, Esq at www.FearlessFocusCoaching.com/OneThing

Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames

Like the show on Facebook: http://www.facebook.com/fatburningman

Follow me on Twitter: http://www.twitter.com/fatburnman

Let's be friends on Instagram: https://www.instagram.com/fatburningman/

And click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

Next Episode

Geoff Palmer: Natural Bodybuilding at 50, Boosting Testosterone & The Vegan Diet

Ever tried going vegan?

I have. Whether you're 100% plant-based or a die-hard carnivore, there's a great deal that we all can learn from each other.

And I'm honored to talk today with my friend, Geoff Palmer, Founder and CEO of Clean Machine, an all-natural vegan sports nutrition company.

Geoff is a master when it comes to packing on muscle safely and naturally. With 4 awards in natural bodybuilding competitions, and nearly 30 years of experience in the natural foods and supplements industry, Geoff is the real deal.

And on today’s show we're chatting about...

How Geoff started bodybuilding competitions at 50 years young
The monumental difference between a natural whole food vegan diet and a processed vegan diet
Natural bodybuilding versus traditional bodybuilding techniques
A surprisingly common and overlooked culprit that may be negatively affecting guy's testosterone
The benefits of adaptogens and how they relate to muscle growth, hormone production, and cortisol
A protein-rich superfood weed you may never have heard of
And tons more...

Read the show notes: https://fatburningman.com/geoff-palmer-natural-bodybuilding-at-50-boosting-testosterone-the-vegan-diet/

Check out and support Geoff Palmer at https://cleanmachineonline.com/

Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames

Like the show on Facebook: http://www.facebook.com/fatburningman

Follow me on Twitter: http://www.twitter.com/fatburnman

Let's be friends on Instagram: https://www.instagram.com/fatburningman/

And click here for your free Fat-Burning Kit: http://fatburningman.com/bonus