
Re-Defining Eating Disorders: Nutrition Concepts To Correct Malnutrition
01/11/13 • 78 min
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Creative Nutrition: How Your Mind Is Impacted By What You Eat
The mind is an endless reservoir of creativity and inspiration. Learn fundamental truths about how the food you eat impacts your mind.
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The Science Behind What You Eat
Antioxidants, polyphenolic compounds, free radicals and hydrogenation... oh my! If these concepts are foreign to you, they will not be after this lecture. The science of food and how our bodies are impacted by what we eat will not only fascinate you, but also help you take control of your health.
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