The Barbie Phenomena. Can it help us think about being heard ?
09/11/23 • 25 min
A lift to work Season 2
A lift to Work , is achance for you to hop in the back of the car with Kate and Tina.
Tina and Kate are two Nurses and NLP Coach practitioners.They chat about NLP (Neuro Linguistic Progamming), Work and changing yourthinking. Its a light, informative lift to work. Landing weekly, the lift towork podcast will offer you tips on how to keep on an even keel at work,whatever your job. (This includes being a parent and homemaker or student).
Tina and Kate have years of experience in the NHS, Hospicesector and lots of Nursing and leadership expertise and want to share everydaywisdom's with you.
Its a little bit of yoga for the mind.
So Hop on in the back and get a lift to work.
Season two
Episode one
Barbi phenomena
Taking you to work in a Pink Cadillac and talking about theBarbie movie and how it has opened up debate. The lionesses get a mention. How perception might be changing and shifting. The film Pride, Welsh miners and Gay rights groups and how people bring a connection.
How Barbie world and the real world have a nod to NLP. The Barbie world has a set of beliefs and the Real world has a different set. It makesus think about finding our identity and finding your voice. Self-Discovery isdiscussed and how life events bring readjustment and change.
How can I be heard is a good question to ask. Thinking about how we say things. How we move from our comfort zones. Taking leaps and puttingthings down in writing and thinking of your dreams is suggested amongst many other things. Listen in to get you thinking about how you can change your thinking .
Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening.
Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential.
Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.
A lift to work Season 2
A lift to Work , is achance for you to hop in the back of the car with Kate and Tina.
Tina and Kate are two Nurses and NLP Coach practitioners.They chat about NLP (Neuro Linguistic Progamming), Work and changing yourthinking. Its a light, informative lift to work. Landing weekly, the lift towork podcast will offer you tips on how to keep on an even keel at work,whatever your job. (This includes being a parent and homemaker or student).
Tina and Kate have years of experience in the NHS, Hospicesector and lots of Nursing and leadership expertise and want to share everydaywisdom's with you.
Its a little bit of yoga for the mind.
So Hop on in the back and get a lift to work.
Season two
Episode one
Barbi phenomena
Taking you to work in a Pink Cadillac and talking about theBarbie movie and how it has opened up debate. The lionesses get a mention. How perception might be changing and shifting. The film Pride, Welsh miners and Gay rights groups and how people bring a connection.
How Barbie world and the real world have a nod to NLP. The Barbie world has a set of beliefs and the Real world has a different set. It makesus think about finding our identity and finding your voice. Self-Discovery isdiscussed and how life events bring readjustment and change.
How can I be heard is a good question to ask. Thinking about how we say things. How we move from our comfort zones. Taking leaps and puttingthings down in writing and thinking of your dreams is suggested amongst many other things. Listen in to get you thinking about how you can change your thinking .
Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening.
Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential.
Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.
Previous Episode
One of those days? How to change your mood..
Tina and Kate have years of experience in the NHS, Hospice sector and lots ofNursing and leadership expertise and want to share everyday wisdom's with you.Its a little bit of yoga for the mind.
So Hop on in the back and get a lift to work.
Sometimes we just aren’t feeling it are we And we would rather feel better...
So this episode talks about ways we can change our mood. moods come and go as we know and it depends why we have landed where we are.. if wehave a mental illness or a recent bereavement we have every reason to be feeling a certain way or presenting in a certain way.
But at other times we know we want to shake off a certain way of thinking and there are things we can do to help ourselves. Also want to give a nod to toxic positivity?
A bad day doesn’t mean a bad life it’s a moment Go outside , look at nature, have a nice coffee, hot chocolate or something to sooth your mind for a moment and change your state.
You are not your thoughts, it’s a passing visitor and may be unhelpful “ deliveries for neighbours in the middle of a virtual meeting” or helpful “reminder to senda friend that card “ Thoughts are random
Feeling are not facts... NLP can defiantly help with that and Timeline therapy... is worth looking into... We both can do this... so shout out if you’re interested.
So take a moment, stand up, or sit on a bench if you’re out , gaze at the sky, a leaf, your favourite picture or photo and remember how it is to feel contented.
“when that felt good”. Take an imaginary photo of that moment. Remembering how youfelt, what was happening, was the sun shining? Were people laughing? What couldyou hear, see and feel... maybe even smell, baking bread, freshly mown grass forexample.
Now in NLP we help you to Anchor this feeling to press on one of your knuckles when that contented and lovely feeling is present. Say to yourself ”I’m saving this great feeling for later” and do just that...
Come and Hop in the back for a lift to work and do get in touch with any questions.
you can find Tina at instagram.com/thedevoncoach/ and kate at instagram.com/katetitlearspacoaching
Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening.
Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential.
Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.
Next Episode
Praise... you know its worth it. The value of this simple act
A lift to work Season 2
A lift to Work , is a chance for you to hop in the back of the chosen mode of transport with Kate and Tina.
Tina and Kate are two Nurses and NLP Coach practitioners. They chat about NLP (Neuro Linguistic Progamming), Work and changing yourthinking. Its a light, informative lift to work. Landing weekly, the lift to work podcast will offer you tips on how to keep on an even keel at work,whatever your job. (This includes being a parent and homemaker or student).
Tina and Kate have years of experience in the NHS, Hospice sector and lots of Nursing and leadership expertise and want to share everyday wisdom's with you.
Its a little bit of yoga for the mind. So Hop on in the back and get a lift to work.
Get in the Tuk tuk and talk about Why don’t we praise more? Whatbeliefs do we have about it ?
There’s no question about it. Brain studies indicate that we respond to social approval in much the same way that we respond to monetary rewards Praise feels good. Done right, this sort of praise can inspire us to keep working at challenging tasks. Process praise can also foster the most essential attitudefor success — the belief that we can improve ourselves through effort.
Lego gets a mention, as does flat pack furniture and learning to drive. There is a story of tension at the supermarket till, and leaders and managers looking for something good. And how language support helps patients. Kate and Tina givesome tips. Covid clapping is discussed and scuba diving. RISE is offered as a framework. Give praise that is Regular, Immediate, Specific and Encouraging.
Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening.
Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential.
Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.
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