
The Circle: A Men's Group Where You Grow Stronger Together
07/26/22 • 12 min
Carlos Garcia and Michael Budensiek are LIVE with their new movement: The Circle- A Tampa Based Men's Group - Where We Grow Stronger Together. In this episode, they share:
- What is the Circle?
- Where the Idea Came From
- Where they Met
- When the Next Event Is
- Where to Find More
The Circle provides men with a platform of groups, retreats, programs, and resources to help them undergo transformational growth and change. Our men’s group was created for those looking to take a deeper dive into self-exploration and self-acceptance.
We give men the space to find their true voice, gain deeper levels of self-confidence and awaken their true power. In The Circle, you will be able to find a sense of community while on your journey of self-discovery.
We utilize the power of ritual to create a space where men can thrive while deepening their connection to others. We provide men with the opportunities to explore their mental, emotional, and physical blocks in order to become better fathers, husbands, sons, and leaders.
The goal is to provide a unique experience for like-minded individuals to connect through the shared experience. All of our sessions and programs are led by professional coaches who will help guide you on your journey to healing and growth.
Mission Statement:
We utilize the power of group and community to awaken masculine energy and help men gain the insight, knowledge, and skills to live more empowered and purpose-driven lives.
Website: https://www.thecircletampa.com/
Garcia Solo Interview #1: https://amentalhealthbreak.buzzsprout.com/743867/3445888-learn-to-live-a-more-empowered-life-with-this-psychologist
Garcia Solo Interview #2: https://amentalhealthbreak.buzzsprout.com/743867/8012287-covid-talks-with-a-veteran-and-psychologist
Email: [email protected]
Listen to all That Entrepreneur Show episodes here: https://ThatEntrepreneurShow.Buzzsprout.com
Website: https://www.VincentALanci.com/
YouTube
This is A Mental Health Break - the podcast that normalizes the conversation around mental health. You are not alone. Check out all episodes weekly interviews each Tuesday since January 2020.
This show is brought to you by: Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. 1 813 520 2807
Mental Health Week Book
Mr. Lanci Talks Mental H
Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at [email protected].
This show is brought to you by the Empathy Set and Coming Alive Podcast Production.
CRISIS LINE: DIAL 988
Carlos Garcia and Michael Budensiek are LIVE with their new movement: The Circle- A Tampa Based Men's Group - Where We Grow Stronger Together. In this episode, they share:
- What is the Circle?
- Where the Idea Came From
- Where they Met
- When the Next Event Is
- Where to Find More
The Circle provides men with a platform of groups, retreats, programs, and resources to help them undergo transformational growth and change. Our men’s group was created for those looking to take a deeper dive into self-exploration and self-acceptance.
We give men the space to find their true voice, gain deeper levels of self-confidence and awaken their true power. In The Circle, you will be able to find a sense of community while on your journey of self-discovery.
We utilize the power of ritual to create a space where men can thrive while deepening their connection to others. We provide men with the opportunities to explore their mental, emotional, and physical blocks in order to become better fathers, husbands, sons, and leaders.
The goal is to provide a unique experience for like-minded individuals to connect through the shared experience. All of our sessions and programs are led by professional coaches who will help guide you on your journey to healing and growth.
Mission Statement:
We utilize the power of group and community to awaken masculine energy and help men gain the insight, knowledge, and skills to live more empowered and purpose-driven lives.
Website: https://www.thecircletampa.com/
Garcia Solo Interview #1: https://amentalhealthbreak.buzzsprout.com/743867/3445888-learn-to-live-a-more-empowered-life-with-this-psychologist
Garcia Solo Interview #2: https://amentalhealthbreak.buzzsprout.com/743867/8012287-covid-talks-with-a-veteran-and-psychologist
Email: [email protected]
Listen to all That Entrepreneur Show episodes here: https://ThatEntrepreneurShow.Buzzsprout.com
Website: https://www.VincentALanci.com/
YouTube
This is A Mental Health Break - the podcast that normalizes the conversation around mental health. You are not alone. Check out all episodes weekly interviews each Tuesday since January 2020.
This show is brought to you by: Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. 1 813 520 2807
Mental Health Week Book
Mr. Lanci Talks Mental H
Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at [email protected].
This show is brought to you by the Empathy Set and Coming Alive Podcast Production.
CRISIS LINE: DIAL 988
Previous Episode

TCW's Cazmin Wlson on Anxiety, Depression, Trauma, Self Care
TCW Interview #4 is here! Buckle up for another incredible show with Cazmin Wilson, MS. We will discuss Anxiety, Depression, Trauma, a holistic approach focusing on self-care, and much more!
This is A Mental Health Break - the podcast that normalizes the conversation around mental health. You are not alone. Check out all episodes weekly interviews each Tuesday since January 2020.
If you have been listening to the show over the last year, you have heard a message from Tampa Counseling Wellness in the beginning of each episode. It is now time to interview the amazing staff over at TCW!
Meet Wilson:
I’m Casmin, a registered mental health counseling intern in the state of Florida. I earned my Bachelor’s degree in Health Sciences from the University of South Florida and a Master’s degree in Clinical Mental Health Counseling from Troy University.
I love working with individuals to remove blocks that are keeping them from living the life they imagined. I’m well-versed in various mental health struggles such as anxiety, depression, trauma, etc., and enjoy using a holistic approach focusing on self-care. I’m also a certified yoga and mindfulness meditation instructor.
There is no one size fits all approach to therapy. Your story and collection of struggles are unique to you. You don’t have to go through life’s challenges alone or carry the burden to figure it all out on your own. I’ll be here for you when you’re ready. Guest Blog
Spotlight Story Source to follow along: https://www.medicalnewstoday.com/articles/319116#Yoga-and-meditation-may-improve-resilience
Carlos Interview #1: https://amentalhealthbreak.buzzsprout.com/743867/3445888-learn-to-live-a-more-empowered-life-with-this-psychologist
Carlos Interview #2: https://amentalhealthbreak.buzzsprout.com/743867/8012287-covid-talks-with-a-veteran-and-psychologist
Dallas Interview: https://amentalhealthbreak.buzzsprout.com/743867/10913723-emdr-brainspotting-trauma-and-more-with-tcw-s-dallas-trese
Ashton Interview: https://amentalhealthbreak.buzzsprout.com/743867/10951332-life-transitions-relationship-issues-and-a-look-into-art-therapy-with-tcw-s-dr-ashton-peltz
Mental Health Week Book
Mr. Lanci Talks Mental Health Book
Website: vincentalanci.com
This show is brought to you by: Tampa Counseling and Wellness- Dedicated
Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at [email protected].
This show is brought to you by the Empathy Set and Coming Alive Podcast Production.
CRISIS LINE: DIAL 988
Next Episode

Anxiety Driven and Making Changes
This week's guest is here to share his journey of how he has struggled to get where he is today but is proud of where he is at – and to everyone reading this - so should you!
Some areas of discussion will Mental Health Advocate Josh Schnipper include:
- Managing Anxiety
- Goal Setting
- Meditation
- Moving Across Country and Starting Over
- His Upcoming Mental Health Podcast Series, Anxiety Driven Podcast
- and so much more! Enjoy the show.
- This week's spotlight story will discuss meditation on an article from Mayo Clinic:
Follow along here.
He believes in living and learning and will share his journey today.
He will share the mental health challenges with moving across country and starting over.
He can see the next 5 years unfolding in his head and will encourage you to follow your big goals, too.
Instagram: https://www.instagram.com/schnipps_/
Email: [email protected]
This is A Mental Health Break - the podcast that normalizes the conversation around mental health. You are not alone. Check out all episodes weekly interviews each Tuesday since January 2020.
This show is brought to you by: Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. 1 813 520 2807
For Digital Editing Inquiries and Potential Podcast Guests: Email: [email protected]
Mental Health Week Book
Mr. Lanci Talks Mental Health Book
Website: https://www.VincentALanci.com/
YouTube
Listen to all That Entrepreneur Show episodes here: https://ThatEntrepreneurShow.Buzzsprout.com
Happy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-download
Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
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Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at [email protected].
This show is brought to you by the Empathy Set and Coming Alive Podcast Production.
CRISIS LINE: DIAL 988
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