ALWD 057: Scotty Studer, Small Changes Big Results
08/28/16 • 47 min
Scotty Studer is an IT geek (his words, not mine) who, over the course of 18 plus years in his profession, suffered from poor nutrition, too little sleep, and tried over and over again to make positive change, but the stress of work, family life, & plain old day-to-day distractions got in the way of the changes he knew he needed to make.
After finally making the decision to work with a couple coaches who helped show him the way, he started making some real changes across the board. Turns out it was a bunch of little stuff that added up to big results, and that's why he wrote his book "Small Changes Big Results," and I'm glad to have him on the show this week to walk us through some of what he shares in his book.
CONNECT http://www.scottystuder.com/
Scotty Studer is an IT geek (his words, not mine) who, over the course of 18 plus years in his profession, suffered from poor nutrition, too little sleep, and tried over and over again to make positive change, but the stress of work, family life, & plain old day-to-day distractions got in the way of the changes he knew he needed to make.
After finally making the decision to work with a couple coaches who helped show him the way, he started making some real changes across the board. Turns out it was a bunch of little stuff that added up to big results, and that's why he wrote his book "Small Changes Big Results," and I'm glad to have him on the show this week to walk us through some of what he shares in his book.
CONNECT http://www.scottystuder.com/
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ALWD 056: Julie Coraccio & Clearing Clutter
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Julie Coraccio lives in Raleigh, NC, and is passionate about supporting people in creating the life they choose, deserve, and desire by learning how to clear clutter. She hosts her own weekly podcast "Clearing the Clutter Inside & Out."
She recently completed a 52-week book & video course, How to Declutter Your Life, designed to support you in clearing physical, mental, emotional, and spiritual clutter.
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ABOUT THE SHOWWe talk about the difference between knowing & doing, trusting your intuition, the importance of having professional guidance, and why you can't separate yourself from your work.
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ALWD 058: Jennifer Urezzio & The Soul Language
ABOUT THE GUEST
Jennifer Urezzio specializes in helping people connect to themselves, to each other, and to the Divine. She founded a new paradigm, Soul Language, which provides guidance for understanding our true nature and tools for accessing deeper levels of awareness. This new insight into how the Soul expresses itself is being embraced by top healers, lifestyle coaches, and CEOs all over the world as a method for helping people recognize their purpose and live from a place of power and truth. Jennifer is the author of two books: Soul Language: Consciously Connecting with Your Soul for Success and A Little Book of Prayers, both available on Amazon. To learn more visit: www.SoulLanguage.us.
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