
Katie Talks About Sleep
03/04/24 • 15 min
Katie Pitts, author of A Kids Book About Sleep, talks about an amazing thing which helps us be the best version of ourselves.
A Kids Book About Sleep (view book)
Full Book Description:
You may not know it yet, but sleep is awesome! Every living thing needs sleep: you, your grownup, your teacher, EVERYONE. Why? Sleep is when our brains and bodies rest and get stronger. Getting good sleep is how we stay healthy and are able to do all our favorite things. And here’s something extra special: sleep helps us be the best versions of ourselves with each new day.
About the Author:
Katie Pitts (she/her) is the well-rested founder and CEO of Sleep Wise Consulting. After her newborn son showed her the effects of sleeplessness firsthand, Katie’s life mission became to educate, inform, and inspire people of all ages to experience the life-changing results of a good night’s sleep.
*If you want to be on a future episode of A Kids Book About: The Podcast or if you have a question you’d like us to consider, have a grownup email us at [email protected] and we’ll send you the details.
Katie Pitts, author of A Kids Book About Sleep, talks about an amazing thing which helps us be the best version of ourselves.
A Kids Book About Sleep (view book)
Full Book Description:
You may not know it yet, but sleep is awesome! Every living thing needs sleep: you, your grownup, your teacher, EVERYONE. Why? Sleep is when our brains and bodies rest and get stronger. Getting good sleep is how we stay healthy and are able to do all our favorite things. And here’s something extra special: sleep helps us be the best versions of ourselves with each new day.
About the Author:
Katie Pitts (she/her) is the well-rested founder and CEO of Sleep Wise Consulting. After her newborn son showed her the effects of sleeplessness firsthand, Katie’s life mission became to educate, inform, and inspire people of all ages to experience the life-changing results of a good night’s sleep.
*If you want to be on a future episode of A Kids Book About: The Podcast or if you have a question you’d like us to consider, have a grownup email us at [email protected] and we’ll send you the details.
Previous Episode

Yonina Talks About Perseverance
Yonina Schnall Lermer, author of A Kids Book About Perseverance, talks about reframing something you “can’t do” into something you “can’t do”...yet.
A Kids Book About Perseverance (view book)
Full Book Description:
What if you found out there was a tiny word that could change your frustrations into opportunities? When we tell ourselves, “I can’t do this,” we give up. But when we say, “I can’t do this...yet,” we’re opening ourselves to the possibility of growing through challenges, also called perseverance. Join this author in practicing perseverance, adding “yet” to your vocabulary, and learning the value of continued effort toward the things you love, even when it gets hard.
About the Author:
Yonina Schnall Lermer (she/her) is a licensed New York state teacher with a masters in elementary education. Yonina has taught almost every grade level and subject in elementary and middle school, and served as a literacy curriculum coordinator, teacher mentor, and summer camp head. She coaches parents to become advocates for their kids and is passionate about helping others “fail forward.”
*If you want to be on a future episode of A Kids Book About: The Podcast or if you have a question you’d like us to consider, have a grownup email us at [email protected] and we’ll send you the details.
Next Episode

Neha Talks About AI
Neha Shulka, author of A Kids Book About Sleep, talks about AI and its powerful potential.
A Kids Book About AI (view book)
Full Book Description:
Artificial Intelligence (AI) is a powerful technology that’s transforming our world today. We can run from it, or we can understand it and use it to reimagine a more innovative and inclusive future. This author introduces the topic for kids and grownups, providing an entry point to make better sense of the power and possibilities of AI.
About the Author:
Neha Shukla (she/her) is 18 years old and an inventor, social entrepreneur, activist, and AI ethicist at the World Economic Forum. Her work developing tech for social good is recognized in the New York Times, Forbes, Harper’s Bazaar, Bloomberg, and commended by President Biden and the British Royal Family.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/a-kids-book-about-the-podcast-205001/katie-talks-about-sleep-46065533"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to katie talks about sleep on goodpods" style="width: 225px" /> </a>
Copy