Is The Scale The Best Measure Of Progress?
05/15/20 • 6 min
Most of us love seeing the numbers on the scale going down. How accurate is it as measure of true progress?
Want to try my Busy Mum On-the-Go Fuel?
http://mildredbv.experienceketo.com
Or Are You Up For "The Challenge"?
I'm challenging you to drink ketones for 10 days and experience what it feels like to operate on premium fuel source:
http://mildredbv.challenge.com
Most of us love seeing the numbers on the scale going down. How accurate is it as measure of true progress?
Want to try my Busy Mum On-the-Go Fuel?
http://mildredbv.experienceketo.com
Or Are You Up For "The Challenge"?
I'm challenging you to drink ketones for 10 days and experience what it feels like to operate on premium fuel source:
http://mildredbv.challenge.com
Previous Episode
What Shapes An Individual?
From childhood to adulthood and the road in between. Learn from my childhood experiences and what shaped me. And now what am I instilling in my kids, what legacy am I leaving for them, not that I'm on my journey to better.
Want to try my Busy Mum On-the-Go Fuel?
http://mildredbv.experienceketo.com
Or Are You Up For "The Challenge"?
I'm challenging you to drink ketones for 10 days and experience what it feels like to operate on a premium fuel source:
http://mildredbv.challenge.com
Next Episode
Quick Tip - Face Your Fears
Quick Tip Trail Talk :: Fears often tell us lies and hold us back. We need to push ourselves and face our fears. What is something you’ve been avoiding because it scares you?
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/a-journey-to-better-podcast-with-mildred-b-312551/is-the-scale-the-best-measure-of-progress-45105470"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to is the scale the best measure of progress? on goodpods" style="width: 225px" /> </a>
Copy