Pearls of Wisdom From An Anxiety Expert!
09/13/20 • 61 min
Who is most prone to developing an anxiety disorder? Is Anxiety always a bad thing? What is the relationship between Anxiety and Depression? Between Anxiety and sleep disorders? How do we treat Anxiety? How do we maintain those changes? Is Anxiety medication recommended? How do children manifest anxiety and what are best practices for parents to keep in mind? These valuable questions and others will be addressed by Dr. Evelyn Behar, a brilliant Anxiety expert and Professor of Psychology at The Graduate Center and at Hunter College of The City University of New York.
Who is most prone to developing an anxiety disorder? Is Anxiety always a bad thing? What is the relationship between Anxiety and Depression? Between Anxiety and sleep disorders? How do we treat Anxiety? How do we maintain those changes? Is Anxiety medication recommended? How do children manifest anxiety and what are best practices for parents to keep in mind? These valuable questions and others will be addressed by Dr. Evelyn Behar, a brilliant Anxiety expert and Professor of Psychology at The Graduate Center and at Hunter College of The City University of New York.
Next Episode
Achieving Balance: Mindfulness, Meditation and Meaning
How does Barbara Heller, an Actor, Singer, Podcaster, Voiceover Artist and Coach achieve balance each and every day? This episode delves into the importance of mindfulness, meditation and art in achieving a sense of balance and purpose each day. You'll even get to hear some fun celebrity impressions at the end!
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/a-cup-of-java-with-dr-nava-230734/pearls-of-wisdom-from-an-anxiety-expert-26012070"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to pearls of wisdom from an anxiety expert! on goodpods" style="width: 225px" /> </a>
Copy