A Cup of Java with Dr. Nava
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Top 10 A Cup of Java with Dr. Nava Episodes
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Understanding Craniofacial Difference with myFace's Dina Zuckerberg
A Cup of Java with Dr. Nava
08/15/22 • 29 min
In this episode, we learn about the impact of craniofacial difference on early child development and how wonderful organizations like myFace offer support to families and children with craniofacial differences and how the Wonder Project, based on RJ Palacio's bestselling book, Wonder about craniofacial difference, helps typically developing kids in schools across the world better understand life from that perspective. Listeners will learn about craniofacial difference and about how to begin speaking to their children about the beauty of difference.
08/15/22 • 29 min
How to Get Out of Thinking Traps with Ariella Azaraf!
A Cup of Java with Dr. Nava
08/04/22 • 20 min
In this episode, you'll learn how to get yourself out of a thinking trap, how to prevent yourself from spiraling and how to regulate your own emotions before addressing your children's or other's concerns. The episode will also delve into best practices for self-regulation in children. Enjoy a small, but insightful dose of Cognitive Behavioral Therapy from Ariella Azaraf, a wonderful and successful psychotherapist on the Upper East Side.
08/04/22 • 20 min
So You Want To Be Successful? A Look into Emotional Intelligence
A Cup of Java with Dr. Nava
01/14/22 • 21 min
"IQ might get you hired, but EQ gets you promoted" - Time Magazine
This episode delves into the construct of Emotional Intelligence, one of the most important ingredients towards future life success. Learn what Emotional Intelligence is, why it's important, how it relates to the brain and finally, how can we enhance our current Emotional Intelligence with clear, helpful and practical strategies!
01/14/22 • 21 min
A Lovely Chat With Matt: Emmy-Award Winning Children's TV Writer & Funny Adult Playwright
A Cup of Java with Dr. Nava
11/16/21 • 41 min
What do Fancy Nancy, Sofia the First, Curious George, Goldie & Bear and Firebuds have in common? They all have an incredible writer behind them...Matt Hoverman! Matt is an Emmy Award-Winning Children's TV Writer, Actor and funny Adult Playwright. He has written a variety of shows for Disney and his numerous successful plays have been showcased on and off-Broadway. Here's a unique peak at Matt's incredible and thoughtful insights and advice. For more information on Matt Hoverman and to see some of his wonderful work, please visit his website: www.matthoverman.com.
11/16/21 • 41 min
Discussing How Colorful Chess Can Be For the Developing Brain
A Cup of Java with Dr. Nava
10/13/21 • 23 min
Evan Rabin, a National Chess Master, shares the wonderful benefits of chess for children and adults alike. Whether it's Critical Thinking, Socialization, Strategic Planning or Cognitive Flexibility, Chess can have wonderful benefits for individuals of all ages. Delight in Evan's incredible journey with his company, Premier Chess and let the games begin!
10/13/21 • 23 min
Best Practices for Ensuring the Best Outcomes for Your Children or Students with Disabilities
A Cup of Java with Dr. Nava
06/02/21 • 33 min
Tobey Lass, a BCBA Therapist with over 15 years of experience working with children on the autism spectrum and children with other, diverse disabilities, offers her insights on what all parents, teachers and practitioners should keep in mind and on how to ensure the best possible outcomes for individuals with disabilities.
06/02/21 • 33 min
Best Practices in Early Childhood Education with Mister Kay!
A Cup of Java with Dr. Nava
05/10/21 • 32 min
This episode delves into best practices for early childhood educators. How do you keep the school day engaging, especially during a worldwide pandemic? How do you reach students from all different backgrounds and interest them in academics. Mister Kay brings his knowledge, kindness, empathy and experience to the table and all can benefit!
05/10/21 • 32 min
Finding Your Integrated Potential and Life Purpose
A Cup of Java with Dr. Nava
03/05/21 • 44 min
Ronni Rancich, with expertise in Integrated Development, Neuroplasticity, Brain Health, and Energy, shares her incredible neuro-tips and insights for how to integrate the best aspects of yourself and create your ultimate potential and life purpose. You'll leave feeling centered, empowered, and with a great modus operandi for enhancing your life and the life of your children!
03/05/21 • 44 min
Achieving Balance: Mindfulness, Meditation and Meaning
A Cup of Java with Dr. Nava
12/30/20 • 50 min
How does Barbara Heller, an Actor, Singer, Podcaster, Voiceover Artist and Coach achieve balance each and every day? This episode delves into the importance of mindfulness, meditation and art in achieving a sense of balance and purpose each day. You'll even get to hear some fun celebrity impressions at the end!
12/30/20 • 50 min
Pearls of Wisdom From An Anxiety Expert!
A Cup of Java with Dr. Nava
09/13/20 • 61 min
Who is most prone to developing an anxiety disorder? Is Anxiety always a bad thing? What is the relationship between Anxiety and Depression? Between Anxiety and sleep disorders? How do we treat Anxiety? How do we maintain those changes? Is Anxiety medication recommended? How do children manifest anxiety and what are best practices for parents to keep in mind? These valuable questions and others will be addressed by Dr. Evelyn Behar, a brilliant Anxiety expert and Professor of Psychology at The Graduate Center and at Hunter College of The City University of New York.
09/13/20 • 61 min
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FAQ
How many episodes does A Cup of Java with Dr. Nava have?
A Cup of Java with Dr. Nava currently has 13 episodes available.
What topics does A Cup of Java with Dr. Nava cover?
The podcast is about Success, Happiness, Kindness, Parenting, Kids & Family, Empathy and Podcasts.
What is the most popular episode on A Cup of Java with Dr. Nava?
The episode title 'Understanding Craniofacial Difference with myFace's Dina Zuckerberg' is the most popular.
What is the average episode length on A Cup of Java with Dr. Nava?
The average episode length on A Cup of Java with Dr. Nava is 35 minutes.
How often are episodes of A Cup of Java with Dr. Nava released?
Episodes of A Cup of Java with Dr. Nava are typically released every 66 days.
When was the first episode of A Cup of Java with Dr. Nava?
The first episode of A Cup of Java with Dr. Nava was released on Sep 13, 2020.
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