27. Alexandra Bunton

Explicit content warning

11/25/21 • 60 min

Alex began her professional career in 2009, for the Australian Institute of Sport. After the AIS, she was signed by her home town side, Canberra Capitals. After spending two seasons under Carrie Graf alongside the likes of Lauren Jackson, Alex then signed with the Adelaide Lightning in 2014. After a year in Adelaide, she then signed with the Dandenong Rangers for the 2015–16 season.

In 2016, she was signed by Dynamo Moscow to play in the 2016–17 season of the Russian Premier League and the Eastern European Basketball Women's League.

Over the years she has undergone 11 knee surgery's and now coming out of a short break she has resumed her playing career with the Capitals once again. Alex is also now the proud mother of her daughter Opel May. This was such a great chat, Alex is hands down one of my favourite guests!

In 2016, she was signed by Dynamo Moscow to play in the 2016–17 season of the Russian Premier League and the Eastern European Basketball Women's League.

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26. Kevin Toonen - Training for Selection

This is episode Kevin will be talking over Special Forces and Tactical selection training, going over training principles and the subtle and not so subtle differences for this type of program.

For any more questions on this subject you can contact Kevin via [email protected] or @strengthelite on Instagram

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98 Training - Capacity Programm

In this special episode of the 98 Podcast, Kev takes us through the newest program in the 98 Training app. 98 Capacity is the umbrella to the 3 current training programs that sit on the app so far. Helping you build your work capacity for bigger and better outcomes!

Kev runs us through the hows and whys of the program and the best use for you depending on your goals and training load.

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