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98 Podcast

98 Podcast

98 Gym

The 98 Podcast is, like the gym, driven by performance. Achievement in any field or endeavour requires habits, dedication and a goal oriented mindset. Each episode we will interview people that have achieved a level of success in their field and find out what habits, ideas and they have cultivated to get there. Success leaves clues. Kev Toonen
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Top 10 98 Podcast Episodes

Goodpods has curated a list of the 10 best 98 Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to 98 Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite 98 Podcast episode by adding your comments to the episode page.

98 Podcast - 30. New Strength Program
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03/24/22 • 18 min

Kev takes us through the new 98 Strength program. How to best utilise it and the best ways to integrate it with other training programs on the 98 Training App. If you have more questions on the programs / movements or training download the 98 Training app here: 98 Training App

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98 Podcast - 30. CMBT

30. CMBT

98 Podcast

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02/17/22 • 80 min

CMBT was founded in 20218 by Sel Berdie and Miles Muecke who came together for a common passion for combat sports.

I have known these two men for years and I have always said that anything they do I will back, they have always operated with the upmost integrity in and out of business. During this podcast we talk about training, fighting, combat sports and their vision for the company and training for the future.

I always come away from these conversations better for it, enjoy!

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98 Podcast - 98 Training - Capacity Programm
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11/25/21 • 13 min

In this special episode of the 98 Podcast, Kev takes us through the newest program in the 98 Training app. 98 Capacity is the umbrella to the 3 current training programs that sit on the app so far. Helping you build your work capacity for bigger and better outcomes!

Kev runs us through the hows and whys of the program and the best use for you depending on your goals and training load.

www.98training.com

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98 Podcast - 27. Alexandra Bunton
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11/25/21 • 60 min

Alex began her professional career in 2009, for the Australian Institute of Sport. After the AIS, she was signed by her home town side, Canberra Capitals. After spending two seasons under Carrie Graf alongside the likes of Lauren Jackson, Alex then signed with the Adelaide Lightning in 2014. After a year in Adelaide, she then signed with the Dandenong Rangers for the 2015–16 season.

In 2016, she was signed by Dynamo Moscow to play in the 2016–17 season of the Russian Premier League and the Eastern European Basketball Women's League.

Over the years she has undergone 11 knee surgery's and now coming out of a short break she has resumed her playing career with the Capitals once again. Alex is also now the proud mother of her daughter Opel May. This was such a great chat, Alex is hands down one of my favourite guests!

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98 Podcast - 26. Kevin Toonen - Training for Selection
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11/11/21 • 35 min

This is episode Kevin will be talking over Special Forces and Tactical selection training, going over training principles and the subtle and not so subtle differences for this type of program.

For any more questions on this subject you can contact Kevin via [email protected] or @strengthelite on Instagram

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98 Podcast - 25. Craig Fitzgibbon
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10/22/21 • 52 min

Craig Fitzgibbon (born 16 June 1977) is an Australian professional rugby league coach and a former professional rugby league footballer who played in the 1990s, 2000s and 2010s and is the current head coach of Cronulla Sharks.

A New South Wales State of Origin and Australia international representative goal-kicking forward, he played in the NRL for the Illawarra Steelers and St. George Illawarra Dragons as well as for the Sydney Roosters, with whom he won the 2002 NRL Premiership. Fitzgibbon then played in the Super League for Hull FC. He was also the last coach of the Country New South Wales rugby league team.

Craig is one of the best coaches I have ever known and this comes from his deep respect of the players and the game. Enjoy part 1 of this 2 part podcast!

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98 Podcast - 24. Alexander Volkanovski
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09/08/21 • 55 min

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98 Podcast - 18. Dr Georgia Page
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02/19/21 • 42 min

A bloodied Page shot to instant fame in 2015 while playing rugby for Lindenwood Uni in St Louis as the "Rugby War Goddess" after breaking her nose in the opening minutes of a college rugby sevens game. What was supposed to be a five-year scholarship in Missouri ended 12 months later after realising her degree wouldn't be transferrable back home in Australia. After stints with the QLD Reds, Bond Uni Sevens and Melbourne Rebels over the past 4 years, Page has returned to Sydney and opted play rugby league for the first time after coming to the realisation she had missed the vibes of team sport. Dr Page is a qualified osteopath outside of her sporting career. Enjoy the chat as we cover off on womens sport, training and how she sees both games evolving over the next few years!

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98 Podcast - 17. Chrono-nutrition
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08/23/20 • 27 min

This episode we chat with Harriet Walker on the topic of Chrono-nutrition.

There is a sizeable amount of research mounting to suggest that there are very real and important implications for when we eat, this is the basis for what Chrono-nutrition is. The cornerstone for many of the underlying mechanisms relates to impacts on, and impacts of, the circadian rhythmicity (day / night) of many processes in the body. We discuss the "hows" and "whys" of this growing science and how it can be adapted to training and lifestyle.

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98 Podcast - Special Edition | How & Why of The 98 Program
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12/09/20 • 26 min

This episode Chris & Kev cover off on how the 98 App began and some of the most commonly asked questions in and around training, as well as how to get the best use out of the app.

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FAQ

How many episodes does 98 Podcast have?

98 Podcast currently has 32 episodes available.

What topics does 98 Podcast cover?

The podcast is about Health & Fitness, Nutrition, Success, Motivation, Strength, Fitness and Podcasts.

What is the most popular episode on 98 Podcast?

The episode title '30. CMBT' is the most popular.

What is the average episode length on 98 Podcast?

The average episode length on 98 Podcast is 64 minutes.

How often are episodes of 98 Podcast released?

Episodes of 98 Podcast are typically released every 33 days, 10 hours.

When was the first episode of 98 Podcast?

The first episode of 98 Podcast was released on Feb 11, 2019.

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