Ep 012 "Busting the Top 3 Most Common Meditation Myths!"
3x5 Life Podcast "Purpose-Driven Productivity"06/17/21 ā¢ 10 min
š¤ "One Thought in 3 to 5 Minutes"...
š„ āOnce weāve achieved perfect meditation, weāre terribly trapped because thatās an illusion...any enlightenment that seems ultimate is an illusion.ā - Frederick Lenz
On this episode Jessie and Bryan speak to 3 popular myths of meditation.
- Iām a bad meditator if I canāt quiet my mind.
- There is one correct way to meditate.
- I donāt have time to meditate.
Want to take action? Heck yeah! Here is your next ACTION STEPS:
1ļøā£ New to meditation or canāt make the habit stick? Experiment with a 2 minute baseline goal!
2ļøā£ Create a comfortable space and a consistent time for your practice.
š Rinse & Repeat Every Day!!!
With Gratitude,
ā¤ Bryan & Jessie
www.3x5life.com
[email protected]
Not sure the best way to get started or how to connect with us and the 3x5 Life Community? Follow these simple steps to hit the ground running!
STEP #1 - Join Our Private Facebook Group "The 3x5 Life Community": https://www.facebook.com/groups/3x5life.private
STEP #2 - Connect with Us and The 3x5 Life Community on All Our Social Media Pages:
Facebook Page: https://www.facebook.com/3x5life/
Instagram: https://www.instagram.com/3x5_life/
Pinterest: https://www.pinterest.ca/3x5life/_shop/
STEP #3 - Take a Picture of You Using Your Product, Tag Us on Social Media and We'll Send You a Free Coupon Code to Use Towards Your Next Order!
STEP #4 - Share and Refer Your Friends, Family & Co-Workers!
Intro Music Credits:
āLooking For Adventureā: Composed by Tim McMorris
Produced by King's Crown Productions
06/17/21 ā¢ 10 min
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