
Happy New Year?
Explicit content warning
01/06/22 • 66 min
Happy New Year! We missed y’all, and we’re back with just the 3 of us to catch up on all things! So listen in as we usher in this new season; we hope and pray 2022, we will see the end of this panini, aka the pandemic!
Also, go to www.knowyourpharmacist.org for a free download of 10 Questions to Ask Your Pharmacist!
Here’s what you’ll learn in this episode:
- Did we stay healthy and safe during the holidays?
- When to stop saying Happy New Year
- COVID update
- Happy Founders’ Day to all the January babies!
Links
- Knowyourpharmacist.org
- www.3friendstalk.com
About our Hosts:
- Sitting down to listen to Dr. Leah, Dr. Courtney, and Dr. Sylvia of 3 friends TALKis like sitting down to have a conversation with your girlfriends. Those precious moments we all treasure with our best friends feel familiar, whether over coffee or cocktails.
Armed with their credentials and over 30 years of combined in-the-field experience, these three pharmacists, working in non-traditional roles, are your go-to for healthcare conversations with a twist. The show is centered around science-based truths presented in a relatable way. No fancy medical jargon here, but plain and clear language, making potentially life-saving information easily digestible for anyone and everyone.
3 friends TALK is rooted in the culture. The show was created by three southern women forever bonded through their HBCU education at Xavier University. 3 friends TALK is grounded in sisterhood; a bond made stronger through each doctor’s individual commitment to her respective sorority; Alpha Kappa Alpha, Inc., Delta Sigma Theta, Inc., and Zeta Phi Beta, Inc.
The goal of 3 friends TALK, is to share the truth about health — physical and mental health — with communities of color in a fun and engaging way, ensuring that listeners learn, know, apply, and share.
Are you enjoying the show?
Leave us a review on your favorite podcast platform and connect with 3 friends TALK:
Happy New Year! We missed y’all, and we’re back with just the 3 of us to catch up on all things! So listen in as we usher in this new season; we hope and pray 2022, we will see the end of this panini, aka the pandemic!
Also, go to www.knowyourpharmacist.org for a free download of 10 Questions to Ask Your Pharmacist!
Here’s what you’ll learn in this episode:
- Did we stay healthy and safe during the holidays?
- When to stop saying Happy New Year
- COVID update
- Happy Founders’ Day to all the January babies!
Links
- Knowyourpharmacist.org
- www.3friendstalk.com
About our Hosts:
- Sitting down to listen to Dr. Leah, Dr. Courtney, and Dr. Sylvia of 3 friends TALKis like sitting down to have a conversation with your girlfriends. Those precious moments we all treasure with our best friends feel familiar, whether over coffee or cocktails.
Armed with their credentials and over 30 years of combined in-the-field experience, these three pharmacists, working in non-traditional roles, are your go-to for healthcare conversations with a twist. The show is centered around science-based truths presented in a relatable way. No fancy medical jargon here, but plain and clear language, making potentially life-saving information easily digestible for anyone and everyone.
3 friends TALK is rooted in the culture. The show was created by three southern women forever bonded through their HBCU education at Xavier University. 3 friends TALK is grounded in sisterhood; a bond made stronger through each doctor’s individual commitment to her respective sorority; Alpha Kappa Alpha, Inc., Delta Sigma Theta, Inc., and Zeta Phi Beta, Inc.
The goal of 3 friends TALK, is to share the truth about health — physical and mental health — with communities of color in a fun and engaging way, ensuring that listeners learn, know, apply, and share.
Are you enjoying the show?
Leave us a review on your favorite podcast platform and connect with 3 friends TALK:
Previous Episode

The HEART of business with Clara Torres of Altru Realty
hello, Hello, HELLO friends!
Happy Holidays! Were back wih one of our favs! Our SUPER friend Clara Torres of Altru Realty Advisors. From pharmacy techin to buying the block, Clara dishes on it all. Tune in!
Also, go to www.knowyourpharmacist.org for a free download of 10 Questions to Ask Your Pharmacist!
Here’s what you’ll learn in this episode:
- Her Pharmacy Technician Experience
- How Clara and Dr. Sylvia handled fake prescriptions
- How she grew her real estate business from a honey do to an empire
- How home ownership can build generational wealth
Links
- https://altrurealtyadvisors.com/
- TEXT ALTRUCARES to 66866 for more info
About our Guests:
Clara Torres
- Clara Torres is the altruistic Broker and Owner of Altru Realty Advisors founded in 2017. Altruism has always been Clara’s passion and she has always been dedicated to helping
others. When she discovered in 2015 that as a Real Estate Professional she could help buyers
and sellers achieve their real estate goals, it became her objective to use her education,
experience, and expertise to do so again, and again. Along the way, through generous
contributions to home buyers and sellers, Clara has contributed over $100,000 directly towards
buyer and seller closing costs. Clara looks forward to growing the Altru Realty Advisors team in
order to make a more significant impact for many more DFW home buyers and sellers.
Clara is happily married to her husband, Jose, and they love being together as a family with
their two enthusiastic toddlers and pets. Clara has worked and lived in DFW nearly her whole
life, making her very familiar with many areas and neighborhoods throughout the entire
metroplex. Clara’s special interests include interior and landscape design, home renovations,
and investing. Clara and her family enjoy traveling, rooting for their home sports teams,
attending local community events, and spending time outdoors. Clara also has a special place
in her heart for helping those in need and the community and environment. For this reason, she
founded a nonprofit organization, Altru Community, to give back to the community and planet.
Clara’s dream is that together, Altru Realty Advisors and Altru Community will aid in helping to
make a true difference.
Connect with Clara Torres on Instagram:
- https://www.instagram.com/altrurealtyadvisors/
Enjoying the show, leave us a review on your favorite podcast platform and connect with 3 friends TALK:
Next Episode

Who is Your Spiritual Mother with Zandra Robinson, Esq.
hello, Hello, HELLO friends!
We're back, and we are so excited! Ok, so we know we're not saying happy new year anymore, but we have to take a minute to celebrate! 2022 marks our 4th year of 3 friends TALK podcast! Who knew this podcast that started on a girl's trip would touch so many and build a fantastic community of friends! Thank you for taking this journey with us. We couldn't do it without you!
Today we're excited to bring you something new. We've covered all kinds of health topics since 2019. Today, we delve into spiritual health with the amazing Zandra Robinson, Esquire. We go deep in this episode, so strap in, listen in, and send us a message letting us know how this episode spoke to you!
Here's what you'll learn in this episode:
- I know about the Holy Father, but what is a spiritual mother?
- How to hear the word of God and let Him lead you.
- It's ok to pray your way, especially at work.
- How to strengthen your spiritual connection and self-care
Links:
About our Guest:
Zandra is a mom, attorney, entrepreneur, life coach, and prophet, raising a company of uniquely extraordinary leaders set apart for the Glory of God in the marketplace. Zandra shares, "Christ, the Hope of Glory, is the source of my ambition. Prosperity is merely a byproduct of purpose. Indeed, "a diligent hand maketh rich." However, ambition rooted in monetary riches alone is neither profitable nor sustainable. There is a deep belief inside me that God with me is the source of my success, and this mindset gives me access to the Kingdom of God's commonwealth, resulting in an impartation of actionable vision time and time again, and you can have this too. You see, this commonwealth goes far beyond tangible assets to the very wisdom of God. With your permission, I will help you to acquire such wealth. Women of God, you have spiritual gifts to harness and use for God's glory. To flourish in all areas of life and thrive and excel in the marketplace, I want to invite you to partner with me as your coach. Because you want to see a transformation in your family, community, and the world, it is essential for you to train and embody the expression of leadership set apart for God's Glory. Are you ready to go beyond what you currently see as possible to become a Uniquely Extraordinary Leader?"
Are you enjoying the show?
Leave us a review on your favorite podcast platform and connect with 3 friends TALK:
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