19. What is Functional Medicine? Talking about our teens and how to manage stress with Dr. Andrea Bustamante
03/31/22 • 42 min
In this episode I speak with Dr. Andrea Bustamante.
What is a Functional Medicine Doc anyways?
How can we manage stress? And how challenging it was to have a child at the age of 15!
Andrea is a functional medicine specialist, behavioral health pharmacist, public speaker, and mentor. As the founder of Avena, she has worked with dozens of women and men to transform by decreasing overwhelm, anxiety, balancing mood, increasing energy and focus, and improving nutrition. She does this by diving into the root cause of symptoms and overall health of an individual. She struggled with motherhood, becoming a teenage mom at 15, ADHD, anxiety, and constantly feeling fatigued. She was able to transform her life and is passionate about helping others do the same.
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Want to connect with Andrea?
Instagram: dr.andrea.bustamante
Join her Facebook group where she goes live and teaches weekly!
Website: Avenehealth.online
Thank you for listening to this show! If you found this show helpful, I would love if you shared it with a friend! It helps to get the Podcast in front of more viewers! And I would love to reach as many people as I can!
My website: 123momsquad
Connect with me on Facebook @123Momsquad and Instagram @Jennie.lynn-
XO- Jennie Lynn
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSOCIAL MEDIA LINKS & WEBSITEwww.123momsquad.comPrivate Facebook Group Life Beyond Chronic Illness
Public Facebook Group 123 Momsquad
TIK TOK- Jennie Lynn 123 Momsquad
Instagram-123Momsquad
Twitter- 123Momsquad
----> Interested in the CONNECT & REFLECT mentorship program?
Send me an email at: [email protected]
The Adventures of Spiki & Alien- ORDER HEREIf you've enjoyed this episode, then please either:
* Follow, Subscribe, Rate and Review on APPLE Podcasts or you can also Listen on Spotify!
This Podcast has been recorded and edited by me!!...
In this episode I speak with Dr. Andrea Bustamante.
What is a Functional Medicine Doc anyways?
How can we manage stress? And how challenging it was to have a child at the age of 15!
Andrea is a functional medicine specialist, behavioral health pharmacist, public speaker, and mentor. As the founder of Avena, she has worked with dozens of women and men to transform by decreasing overwhelm, anxiety, balancing mood, increasing energy and focus, and improving nutrition. She does this by diving into the root cause of symptoms and overall health of an individual. She struggled with motherhood, becoming a teenage mom at 15, ADHD, anxiety, and constantly feeling fatigued. She was able to transform her life and is passionate about helping others do the same.
********************
Want to connect with Andrea?
Instagram: dr.andrea.bustamante
Join her Facebook group where she goes live and teaches weekly!
Website: Avenehealth.online
Thank you for listening to this show! If you found this show helpful, I would love if you shared it with a friend! It helps to get the Podcast in front of more viewers! And I would love to reach as many people as I can!
My website: 123momsquad
Connect with me on Facebook @123Momsquad and Instagram @Jennie.lynn-
XO- Jennie Lynn
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSOCIAL MEDIA LINKS & WEBSITEwww.123momsquad.comPrivate Facebook Group Life Beyond Chronic Illness
Public Facebook Group 123 Momsquad
TIK TOK- Jennie Lynn 123 Momsquad
Instagram-123Momsquad
Twitter- 123Momsquad
----> Interested in the CONNECT & REFLECT mentorship program?
Send me an email at: [email protected]
The Adventures of Spiki & Alien- ORDER HEREIf you've enjoyed this episode, then please either:
* Follow, Subscribe, Rate and Review on APPLE Podcasts or you can also Listen on Spotify!
This Podcast has been recorded and edited by me!!...
Previous Episode
18. Talking everything health & wellness, managing health conditions & learning about Neuroendocrine Cancer with Jeannie Buckman
1 RecommendationsThis episode may need a TRIGGR WARNING for anyone that has lost a child due to cancer.
My guest gets real and vulnerable, Jeannie’s 17-year-old daughter, Paris passed away suddenly in July 2021. Paris had a rare cancer called Neuroendocrine Tumor (NET). Part of the proceeds from her business will be donated to Neuroendocrine Tumor Research Foundation (NETRF). She’s on a mission to spread awareness and improve pediatric diagnostics. Please see the link below for website details on how to donate!
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Jeannie is an Exercise Physiologist, National Board-Certified Health & Wellness Coach (NBC-HWC), and an entrepreneur.
With over 25 years of experience working in clinical, corporate, and now for herself, Jeannie has helped thousands of women manage their chronic illnesses with a healthy lifestyle.
Her passion is to help busy professional moms feel and look great using simple strategies such as quick healthy recipes, simple and effective workouts, ways to kickstart weight loss, and managing health conditions, with support and accountability.
Checkout ALL of Jeannie's Links here! She also has a FREEBIE for you as well! Connect with Jeannie
DONATE Towards Jeannie's beautiful here
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My website will soon have clickable links to ALL the shows as well as a transcribed version of the show! So, STAY TUNED! 123 Momsquad
Thank you for being here!
I would love if you shared this episode with a friend. Or please rate and review on your listening platform.
Have an AMAZING day my beautiful friend!
XO Jennie Lynn
SOCIAL MEDIA LINKS & WEBSITEwww.123momsquad.comPrivate Facebook Group Life Beyond Chronic Illness
Public Facebook Group 123 Momsquad
TIK TOK- Jennie Lynn 123 Momsquad
Instagram-123Momsquad
Twitter- 123Momsquad
----> Interested in the CONNECT & REFLECT mentorship program?
Send me an email at: [email protected]
The Adventures of Spiki & Alien- ORDER HEREIf you've enjoyed this episode, then please either:
* Follow, Subscribe, Rate and Review on APPLE Podcasts or you can also Listen on Spotify!
This Podcast has been recorded and edited by me!!...
Next Episode
20. How to recover from a life filled of past traumas-letting it go & how to reconnect your mind, body & soul with Gina Newton
In this episode my guest speaks towards her past traumas and how she has learned to move through them.
Gina is a holistic, spiritual, trauma-informed coach that guides you to heal both physically and mentally. After spending over 20 years in a high stress career, Gina found herself in deep physical pain and out of alignment with life overall. After having been recommended a highly invasive surgery by 4 different doctors, Gina's path to healing both physically and spiritually evolved. As a result, Gina is no longer in physical pain!
Through her business, Holistic Healing with Gina intuitively coaches anxious women to heal mind and body and to step into their most confident self. Gina offers 3 different levels of coaching. You can find more info. on her website at: healingwithgina.com
Tik tok: https://www.tiktok.com/@intuitive.healer.gina
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I would love it if you shared this episode with someone that you think would love this information. You can also Rate and Review on your listening platform!
I have some exciting things happening so make sure your subscribed to my weekly email! You sign up on my website: 123momsquad
Thank you for spending time with me! I truly appreciate you! Have an AMAZING day my beautiful friend!
XO Jennie Lynn
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSOCIAL MEDIA LINKS & WEBSITEwww.123momsquad.comPrivate Facebook Group Life Beyond Chronic Illness
Public Facebook Group 123 Momsquad
TIK TOK- Jennie Lynn 123 Momsquad
Instagram-123Momsquad
Twitter- 123Momsquad
----> Interested in the CONNECT & REFLECT mentorship program?
Send me an email at: [email protected]
The Adventures of Spiki & Alien- ORDER HEREIf you've enjoyed this episode, then please either:
* Follow, Subscribe, Rate and Review on APPLE Podcasts or you can also Listen on Spotify!
This Podcast has been recorded and edited by me!!...
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