Ep 45: The Zen Supermom Team is growing! Meet Silvia...
09/01/23 • 29 min
I am so excited about this episode, but let me start by saying thank you to all the moms who took the leap of faith and embarked on the journey of becoming an anger-free, unconditionally loving mom with the help of The Zen Supermom Program. It wouldn’t exist and grow so fast without you.
And yes, we are growing! Please join me as we welcome our newest addition to The Zen Supermom team, an expatriate supermom of two, and experienced Therapeutic Trauma-Informed Coach Silvia Causo. Let’s hear her story, her struggles as a mom, and how it all helped her become stronger and better at helping others heal too.
Having been Silvia’s mentor on her professional education path, I am confident that with her help, the Zen Supermom Program will be able to help more moms than ever before.
Get to know more about Silvia on the Zen Supermom web: https://alenagomesrodrigues.com/zen-supermom-method/Link mentioned in the episode: Free assessment of the voices in your head: https://www.zensupermom.com/voices
Prefer watching this podcast on video? Find us on YouTube!
Zen Supermom YouTube Channel
About the Author:
Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.
She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
Have feedback & comments? Email [email protected]
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
Zen Supermom Cafe FB Community: JOIN US HERE
Music by HarumachiMusic from ...
I am so excited about this episode, but let me start by saying thank you to all the moms who took the leap of faith and embarked on the journey of becoming an anger-free, unconditionally loving mom with the help of The Zen Supermom Program. It wouldn’t exist and grow so fast without you.
And yes, we are growing! Please join me as we welcome our newest addition to The Zen Supermom team, an expatriate supermom of two, and experienced Therapeutic Trauma-Informed Coach Silvia Causo. Let’s hear her story, her struggles as a mom, and how it all helped her become stronger and better at helping others heal too.
Having been Silvia’s mentor on her professional education path, I am confident that with her help, the Zen Supermom Program will be able to help more moms than ever before.
Get to know more about Silvia on the Zen Supermom web: https://alenagomesrodrigues.com/zen-supermom-method/Link mentioned in the episode: Free assessment of the voices in your head: https://www.zensupermom.com/voices
Prefer watching this podcast on video? Find us on YouTube!
Zen Supermom YouTube Channel
About the Author:
Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.
She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
Have feedback & comments? Email [email protected]
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
Zen Supermom Cafe FB Community: JOIN US HERE
Music by HarumachiMusic from ...
Previous Episode
Ep 44: If you lost hope…
If you lost hope at ever feeling better because you already tried and learned so much (parenting, mindfulness, therapy, ...) and none of that helped you fully heal, stop yelling at your kids, stop burning out, stop feeling depressed, and just feeling like a really bad mom...
Then this short episode is for you.
Prefer watching this podcast on video? Find us on YouTube!
Zen Supermom YouTube Channel
About the Author:
Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.
She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
Have feedback & comments? Email [email protected]
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
Zen Supermom Cafe FB Community: JOIN US HERE
Music by HarumachiMusic from ...
Next Episode
Ep 46: 3 Steps To Stop Your Child From Hitting You - Without Yelling
Is your child hitting you when they feel angry?
Do they suddenly get into a fit of rage at the end of the day when you pick them up at the daycare center? Or what is the situation when they lose it the most often?
I know that it can be super frustrating when your once cute little bundle of joy who only knows coos and ahhs, one day, suddenly starts hitting you out of nowhere.
Want to get the 3 key steps to help them stop - without yelling?
What you're going to get inside:
- 3 steps so that you can handle the situation without yelling
- how to shift from a 'momzilla' into a curious observer of emotions,
- knowing that all emotions are allowed (no matter if your parents taught you otherwise...)
Dive in!
And then email "READY" at [email protected] if you're finally ready to stop just reading & listening, and start making it happen.
2 weeks - that's how fast it takes on average for Zen Supermom clients to feel relieved, less angry, and more in control in stressful situations with their kids.
Catch this episode on Youtube at https://youtu.be/fR2kRNNgbUQ
Prefer watching this podcast on video? Find us on YouTube!
Zen Supermom YouTube Channel
About the Author:
Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.
She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
Have feedback & comments? Email [email protected]
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
Zen Supermom Cafe FB Community: JOIN US HERE
Music by HarumachiMusic from ...
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