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Youthful Kitchen Cultivators: The Meal Prep Artist

Youthful Kitchen Cultivators: The Meal Prep Artist

D'Neil Mo

Welcome to the Youthful Kitchen Cultivators Podcast channel.

Hey everyone! ๐Ÿ‘‹ Excited to share my latest video podcast from The Meal Prep Artist channel! ๐ŸŽฅ
Check out all my videos, where I show people how-to videos on meal prepping, simple cooking, and shopping lists that save time, money, and energy..

Don't forget to hit subscribe for more weekly delicious ideas! ๐Ÿ˜Š

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. Currently I have a full time job working with children and a busy schedule. ๐Ÿšœ
I feel Iโ€™m relatable when it comes to all the above on what most of us are looking for in life. ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ฆโ€๐Ÿ‘ฆ

Remember, cooking is all about personal taste, so feel free to adjust the ingredients and measurements to suit your preferences.
Enjoy your creations! ๐Ÿฝ๏ธ
Everything I use in my kitchen etc on my Link Tree store, shop away! ๐Ÿ›

https://linktr.ee/MealPrepArtist

I have over 100 videos on my YouTube Page & Instagram Page :
The Meal Prep Artist
YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ Instagram: dneilmo https://www.instagram.com/mealprep_artist/
Pinterest: dneilmo https://www.pinterest.com/Dneilmo/

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Youthful Kitchen Cultivators: The Meal Prep Artist - Pozole ... Authentic ๐Ÿฅ‘

Pozole ... Authentic ๐Ÿฅ‘

Youthful Kitchen Cultivators: The Meal Prep Artist

play

04/15/25 โ€ข 4 min

Send us a text

๐Ÿ’ซ Welcome to the Meal Prep Artist channel aka: Youthful Kitchen Cultivators. I am very excited to show people how-to videos that save time, money, and energy. Letโ€™s get kids to learn how to plant, grow, and make their own meals! Buy from local farms, farmers, or farmers markets ๐Ÿšœ

๐Ÿ”—LinkTree: https://linktr.ee/MealPrepArtist

๐ŸŽ‰ Disclaimer - I am an amazon associates and make a small commission when purchased using my linkTree link above โซ

Hey everyone! ๐Ÿ‘‹ Excited to share my latest video from The Meal Prep Artist TikTok, YouTube, Pinterest, and Instagram page! ๐ŸŽฅ Thank you for joining my podcast platform where I mix my videos and podcast to walk people through their meals.

Below is a link specifically to watch this video and don't forget to hit subscribe for more weekly delicious ideas! ๐Ÿ˜Š ๐Ÿฝ๏ธ share the podcast with your friends and family!!

MY WHY :

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. With a full-time job and kids, I feel Iโ€™m relatable when it comes to all the above on what most of us are looking for in life.

WE ARE MAKING: Pozole ... Authentic ๐Ÿฅ‘

Video Link: https://www.instagram.com/reel/C_a4my9vT8i/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Ingrediants:

  • 1 medium can of hominy/corn/white beans/lentils
  • 1 large onion (white or red)
  • Radishes
  • 3 Avocados
  • 1-2 bunch of Cilantro
  • 3 Limes or more!
  • Lots of Cumin or a little - however you like it!
  • Seasonings you like ( I used Chili Powder and Cayenne Pepper, you can use white or black pepper, or hot sauce you like)
  • Homemade Broth (S2, E6)
  • Meat of your choice if you prefer (pre cooked, otherwise the grease will be in your dish).
  • Soft Corn Shells for dipping

Instructions:

  • Chop your veggies
  • Heat a 1/2 cup broth to simmer 1/2 onion for juices and flavor
  • Bring to a nice simmer add everything else except the avocados and radishes (if slow cooking) otherwise add at the end prior to serving.
  • if you want: add in your choice of cooked meat or tofu
  • Once this is brought to a nice simmer for 10 minutes it is ready!
  • add any more spices for flavors (sour cream for some, jalapenos)
  • and enjoy!

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

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Youthful Kitchen Cultivators: The Meal Prep Artist - Beef Tips and Rice ๐Ÿ–

Beef Tips and Rice ๐Ÿ–

Youthful Kitchen Cultivators: The Meal Prep Artist

play

01/01/25 โ€ข 5 min

Send us a text

๐Ÿ’ซ Welcome to the Meal Prep Artist channel aka: Youthful Kitchen Cultivators. I am very excited to show people how-to videos on meal prepping and shopping lists that save time, money, and energy. Letโ€™s get kids to learn how to plant, grow, and make their own meals! Buy from local farms, farmers, or farmers markets ๐Ÿšœ

๐Ÿ”—LinkTree: https://linktr.ee/MealPrepArtist

๐ŸŽ‰ Disclaimer - I am an amazon associates and make a small commission when purchased using my linkTree link above โซ

Hey everyone! ๐Ÿ‘‹ Excited to share my latest video from The Meal Prep Artist TikTok, YouTube, Pinterest, and Instagram page! ๐ŸŽฅ Thank you for joining my podcast platform where I mix my videos and podcast to walk people through their meals.

Below is a link specifically to watch this video and don't forget to hit subscribe for more weekly delicious ideas! ๐Ÿ˜Š๐Ÿฝ๏ธ

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. Currently I have a full time job working with children and a busy schedule. I enjoy doing this on the side, to help anyone find an ease in cooking.

I feel Iโ€™m relatable when it comes to all the above on what most of us are looking for in life.

https://youtu.be/tIZag-rptKE

This week we are making Beef Tips and Rice ๐Ÿ–

This is quick and easy for busy days or when you need to use up meat!!

Sit back and relax, I have all the details right here for you! ๐Ÿค“
Here's the recipe incorporating the ingredients & instructions:

Ingredients:

- buy fresh from a local farmer ๐Ÿšœ whenever you can

- 1โ„4 pound of beef or Beef Stew Meat (already cut up)

- Corn Starch 1 tbl
- 1 cup of cool water

- 1 cup or more of rice

- Salt/Pepper for taste

- 1 cup of broth

Instructions:

1. Put your beef into the pan or the instapot with 1 cup of broth

2. Cook for 20 minutes or until tender and falling apart

3. Add the cornstarch mixed with cool water (stirred well) into the meat

4. Stir mix up well, let simmer begin, then quickly turn off the heat, remove, set aside. It will cool and form into a thick gravy base!

5. Have your rice ready & made (warm up or cook in broth for best flavor)

6. Put warm rice on a plate or in a bowl

7. Add meat mixture on top of the rice

8. Add salt/Pepper for the best flavor and enjoy!

So Delicious! ๐Ÿ™‚

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

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Youthful Kitchen Cultivators: The Meal Prep Artist - Stuffed Cabbage Rolls ๐Ÿƒ

Stuffed Cabbage Rolls ๐Ÿƒ

Youthful Kitchen Cultivators: The Meal Prep Artist

play

09/14/24 โ€ข 5 min

Send us a text

Hey everyone! ๐Ÿ‘‹ Excited to share my latest video from The Meal Prep Artist Instagram page! ๐ŸŽฅ Check out my new video podcast platform where I talk and walk people through their meals all while having a how-to videos on meal prepping, simple cooking, and shopping lists that save time, money, and energy.

Below is a link specifically to watch this video and don't forget to hit subscribe for more weekly delicious ideas! ๐Ÿ˜Š๐Ÿฝ๏ธ

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. Currently I have a full time job working with children and a busy schedule. I enjoy doing this on the side, to help anyone find an ease in cooking.
Get your Pineapple corer here:
https://www.amazon.com/dp/B0CRDRGNDL/ref=cm_sw_r_as_gl_api_gl_i_H92GXA44K08MHANR89AZ?linkCode=ml1&tag=moriartywebse-20&th=1
(disclosure: As an Amazon Associate I earn a small comission)

I feel Iโ€™m relatable when it comes to all the above on what most of us are looking for in life.
This week we are making Stuffed Cabbage Rolls ๐Ÿƒ

https://www.instagram.com/reel/C2VYEluvw8J/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

This is one of our favorite delicious meals we make for meal prep and dinners.

Best of all these are NEW and IMPROVED (sorry mom but I still love yours)!!

Sit back and relax, I have all the details right here for you! ๐Ÿค“
Here's the recipe incorporating the ingredients & instructions:

Ingredients:
- 1 c Rice

- 1 sq beef broth
- Oregano

- Worcestershire

- 1 lb beef/sausage (or no meat)

- Onion Powder

- Olive Oil (to cover the dutch oven)

- Garlic (Powder) or both like me!!

- Green Onions, white onion

- Paprika

- Parsley

- 1 head of cabbage

- 1 can of tomato sauce, paste, or salsa

Instructions:

1. Cook the rice with the beef broth (I use my pressure cooker)

2. Brown your meat, mix in the ingredients (not cabbage/sauce)

3. Steam the cabbage leaves

4. Fill the cabbage leaves with sliced carrots, rice, meat, sauce

5. Roll: Side, Bottom, Top, Side (they will stay rolled during baking

6. Put in Dutch oven neatly, tightly together

7. Add more sauce on top

8. Cover with the lid

9. Bake; 350 for 45-60 minutes

10. Remove, let cool, and ENJOY!! So Delicious! ๐Ÿ™‚

Ways to connect with me:
Linktree Shop:

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

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Youthful Kitchen Cultivators: The Meal Prep Artist - Homemade Bagels ๐Ÿฅฏ

Homemade Bagels ๐Ÿฅฏ

Youthful Kitchen Cultivators: The Meal Prep Artist

play

08/20/24 โ€ข 5 min

Send us a text

Hey everyone! ๐Ÿ‘‹ Excited to share my latest video from The Meal Prep Artist Instagram page! ๐ŸŽฅ Check out my new video podcast platform where I show talk and walk people through their meals all while having a how-to videos on meal prepping, simple cooking, and shopping lists that save time, money, and energy. Below is a link specifically to watch this video and don't forget to hit subscribe for more weekly delicious ideas! ๐Ÿ˜Š๐Ÿฝ๏ธ

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. Currently I have a full time job working with children and a busy schedule. I enjoy doing this on the side, to help anyone find an ease in cooking. I feel Iโ€™m relatable when it comes to all the above on what most of us are looking for in life.

Credit on where I learned to make my Bagels : https://iambaker.net/plain-bagel/

https://www.instagram.com/reel/C28UupePSE9/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

This week we are making Homemade Bagels ๐Ÿฅฏ These can be made for eating ham & cheese, PB&Jelly, Cream Cheese or anything!!

Ingredients:- 3/4 c Warm Water

- 1 packet of yeast
- Dash...Sugar ( I use stevia)

- 2 c of Flour (I use coconut or rice flour

- Any extras you want (jalapenos or honey etc.)

- Dash... Salt (pink himalayan salt is what I use)

- Olive Oil

- 1 Egg (white part only, no yolk) set aside for a wash

- Large pot of water - set aside for later

Instructions:

1. Mix warm water and 1โ„2 packet of yeast, stir with non-metal item and let sit for 5 minutes

2. Mix in a separate bowl - Flour, sugar, salt and oil

3. Add in yeast mix

4. Hand mix for approximately 10 minutes or use a Kitchen aid

5. Drizzle olive oil all over the dough and set aside to rise 2 hours or so

6. Massage the dough down and tear into medium palm sized manageable parts

7. Form a nice smooth ball for each one (like making cookies)

8. Once you have your balls formed, let rest for 15 minutes

9. Turn on oven to 425 and get your pot of water boiling (turn water down to med)

10. Line a baking sheet (parchment on mine) with cornmeal (nice amount)

11. Use your fingers (first two) create a decent hole in the center of each dough ball

12. Brush egg whites all over each bagel dough

13. Drop into boiling (simmering) pot of water for 2 minutes on each side

14. Remove and lay onto pan with cornmeal, once all on pan

15. Put into the oven for 10-15 minutes (nice light gol

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

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Youthful Kitchen Cultivators: The Meal Prep Artist - Stuffed Pasta Shells ๐Ÿง€

Stuffed Pasta Shells ๐Ÿง€

Youthful Kitchen Cultivators: The Meal Prep Artist

play

08/14/24 โ€ข 4 min

Send us a text

Hey everyone! ๐Ÿ‘‹ Excited to share my latest video from The Meal Prep Artist Instagram page! ๐ŸŽฅ Check out my new videos where I show people how-to videos on meal prepping, simple cooking, and shopping lists that save time, money, and energy..

Below is a link specifically to watch this video and don't forget to hit subscribe for more weekly delicious ideas! ๐Ÿ˜Š๐Ÿฝ๏ธ

Welcome to the Meal Prep Artist channel. I am very excited to show people how-to videos on meal prepping and shopping lists that save time, money, and energy.

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. Currently I have a full time job working with children and a busy schedule. I enjoy doing this on the side, to help anyone find an ease in cooking.

I feel Iโ€™m relatable when it comes to all the above on what most of us are looking for in life.

https://www.instagram.com/reel/C5DO6dlugFW/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

This week we are making Stuffed Pasta Noodles ๐Ÿง€

This is one of our favorite pasta food!!

Best of all it only takes minutes to make!!

Sit back and relax, I have all the details right here for you! ๐Ÿค“
Here's the recipe incorporating the ingredients & instructions:

Ingredients: - 1 Box of Large Shell Pasta

- 1 jar of pesto or homemade pesto
- Diced Cheese of your choice ๐Ÿง€

- 1 diced or sliced tomato or cherry tomato cut in 1/2

- Basil Leaves, fresh is best

- Fresh mint is wonderful too

- Cooked meat of your choice

- Salt/Pepper (pink himalayan salt is what I use)

- Olive Oil

Instructions:

1. Bring your water to a boil, add in oil then shells (keep them from sticking)

2. Waiting for those noodles, goa head and get all your stuffing ingredients ready

3. Once the noodles are done, gently remove each one and set on a baking pan or a wooden cutting board to cool

4. Turn on the oven to preheat at 350

5. Drizzle olive oil all over the noodles

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

bookmark
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share episode
Youthful Kitchen Cultivators: The Meal Prep Artist - Stuffed Portobello Mushrooms ๐Ÿ„

Stuffed Portobello Mushrooms ๐Ÿ„

Youthful Kitchen Cultivators: The Meal Prep Artist

play

07/03/24 โ€ข 6 min

Send us a text

Hey everyone! ๐Ÿ‘‹ Excited to share my latest video from The Meal Prep Artist Instagram page! ๐ŸŽฅ Check out my new videos where I show people how-to videos on meal prepping, simple cooking, and shopping lists that save time, money, and energy..

Below is a link specifically to watch this video and don't forget to hit subscribe for more weekly delicious ideas! ๐Ÿ˜Š๐Ÿฝ๏ธ

Welcome to the Meal Prep Artist channel. I am very excited to show people how-to videos on meal prepping and shopping lists that save time, money, and energy.
Get your air fryer here!
https://www.amazon.com/dp/B08DL8WH9V/ref=cm_sw_r_as_gl_api_gl_i_dl_TER6Q9KD1T49Q490A8XW?linkCode=ml1&tag=moriartywebse-20&th=1
Disclaimer- I am an amazon associate, I make a small commission from qualified sales.

I feel Iโ€™m relatable when it comes to all the above on what most of us are looking for in life.

https://www.instagram.com/reel/C7HvbmfvT8U/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==https://www.instagram.com/tv/CUsItStlHjT/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==This week we are making Stuffed Portobello Mushrooms ๐Ÿ„

This is one of our favorite go-to brunch foods!!

Best of all it only takes minutes to make!!

Sit back and relax, I have all the details right here for you! ๐Ÿค“
Here's the recipe incorporating the ingredients & instructions:

Ingredients:
- 1 Portobello Mushroom for each person, easily can be split in half, they are large

- 1 jar of pesto or homemade pesto
- 1 c. of rice noodles

- 1 diced or sliced onion - small

- Basil Leaves, fresh is best

- Sliced Provolone

- 1 package of scallops or beef tips, shredded beef

- Salt/Pepper (pink himalayan salt is what I use)

- Olive Oil

Instructions:

1. Add boiling water to your bowl of rice noodles, set aside

2. Bring a pan of melted but to a nice hot medium temperature

3. Add your scallops, sizzle 3 minutes on each side (they should have a nice light brown coloring) then set aside, you can dice them up if youโ€™d like

4. Clean your mushrooms out (I save the stems to dice up for salads)

5. Rub olive oil and salt all over the mushroom

6. Add a spoonful of pesto and a forkful of twisted cooked rice noodles

7. Mix the scallops, 1 basil leaf, and onions into the noodles

8. Add a sprinkle of salt, pepper, and add a slice of cheese on top

9. Air Fry or Bake at 350 for 8-10 minutes (allow the

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

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Youthful Kitchen Cultivators: The Meal Prep Artist - Hugs & Quiches ๐Ÿณ

Hugs & Quiches ๐Ÿณ

Youthful Kitchen Cultivators: The Meal Prep Artist

play

06/24/24 โ€ข 6 min

Send us a text

Hey everyone! ๐Ÿ‘‹ Excited to share my latest video from The Meal Prep Artist Instagram page! ๐ŸŽฅ Check out my new videos where I show people how-to videos on meal prepping, simple cooking, and shopping lists that save time, money, and energy..

Below is a link specifically to watch this video and don't forget to hit subscribe for more weekly delicious ideas! ๐Ÿ˜Š๐Ÿฝ๏ธ

Welcome to the Meal Prep Artist channel. I am very excited to show people how-to videos on meal prepping and shopping lists that save time, money, and energy.

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. Currently I have a full time job working with children and a busy schedule.
I enjoy doing this on the side, to help anyone find an ease in cooking.

I feel Iโ€™m relatable when it comes to all the above on what most of us are looking for in life.

https://www.instagram.com/reel/C8kEpHupNAb/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

This week we are making Brunch Quiche ๐Ÿณ This is one of our favorite go-to brunch foods!! Best of all it only takes minutes to make!!

Sit back and relax, I have all the details right here for you! ๐Ÿค“
Here's the recipe incorporating the ingredients & instructions:

Ingredients:
- 6 eggs (or egg whites) or more if youโ€™d like

- Tortilla Wraps, 3 or so (That should make 12)
- 1 diced onion - small

- 3 small potatoes

-1 bunch of thyme, cilantro, rosemary whatever you like

-1 small stalk of broccoli tops diced up

- Cheese, whatever you like
- I used pepperoni, you can add diced ham or any meat OR no meat!

-Salt/Pepper (pink himalayan salt is what I use)

- Any form of muffin pan

Instructions:

1. Cut your wraps into 4 triangles

2. Place one into each muffin spot

3. Add meat, broccoli, seasonings and an egg I did 1:3

4. Add a sprinkle of salt, pepper, and add cheese on top

5. Bake at 350 for 10-15 minutes

6. Remove from oven and Devour SO DELICIOUS & so so simple ๐Ÿ™‚

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/conten

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

bookmark
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Youthful Kitchen Cultivators: The Meal Prep Artist - Salmon Sandwiches ๐Ÿฃ JUST HEAR ME OUT!! ๐Ÿ˜Š

Salmon Sandwiches ๐Ÿฃ JUST HEAR ME OUT!! ๐Ÿ˜Š

Youthful Kitchen Cultivators: The Meal Prep Artist

play

06/20/24 โ€ข 4 min

Send us a text

Hey everyone! Dyneil here ๐Ÿ‘‹ I am excited to share my latest video from The Meal Prep Artist Instagram page! ๐ŸŽฅ Check out my new videos where I show people how-to videos on meal prepping, simple cooking, and shopping lists that save time, money, and energy..

Below is a link specifically to watch this video and don't forget to hit subscribe for more weekly delicious ideas! ๐Ÿ˜Š๐Ÿฝ๏ธ

Welcome to the Meal Prep Artist channel. I am very excited to show people how-to videos on meal prepping and shopping lists that save time, money, and energy.

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. Currently I have a full time job working with children and a busy schedule. I enjoy doing this on the side, to help anyone find an ease in cooking.

I feel Iโ€™m relatable when it comes to all the above on what most of us are looking for in life.

https://www.instagram.com/reel/C7mgpVLvr3G/

This week we are making Salmon Sandwiches ๐ŸฃYou donโ€™t have to turn on a stove for this one!! This is one of our favorite go-to dinners!! Best of all it only takes minutes to make!!

Sit back and relax, I have all the details right here for you! ๐Ÿค“
Here's the recipe incorporating the ingredients & instructions:

Ingredients:
- 1 can of salmon

- Bacon slices
- 1 diced onion - small

- 1โ„2 lemon

-1 bunch of cilantro
- shredded parmesan cheese

-1 large spoonful of mayo and small spoon for mustard

- Diced pickle if you choose, sweet or dill
- Minced Garlic or Dried

- 2 or 3 Hard boiled eggs diced up

-Salt/Pepper (pink himalayan salt is what I use)

- Your favorite bread, crackers, pitas

Instructions:

1. Get your bacon prepped : use crumbles or bits

2. Mix your mayo and mustard up with the cilantro, pickles, eggs, and onions

3. Squeeze all the lemon juice into that mix

4. Add a sprinkle of salt, pepper, and shredded parmesan

5. Mix the salmon into the mix last with small spoonfuls at a time

6. Spread the delicious mix onto your choice of bread top it with some bacon and devour

SO DELICIOUS & so so simple ๐Ÿ™‚

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok:

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

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Youthful Kitchen Cultivators: The Meal Prep Artist - MeatBalls with a Twist ๐Ÿ

MeatBalls with a Twist ๐Ÿ

Youthful Kitchen Cultivators: The Meal Prep Artist

play

06/03/24 โ€ข 5 min

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Hey everyone! ๐Ÿ‘‹ Excited to share my latest video from The Meal Prep Artist Instagram page! ๐ŸŽฅ Check out my new videos where I show people how-to videos on meal prepping, simple cooking, and shopping lists that save time, money, and energy..

Below is a link specifically to watch this video and don't forget to hit subscribe for more weekly delicious ideas! ๐Ÿ˜Š๐Ÿฝ๏ธ

Welcome to the Meal Prep Artist channel. I am very excited to show people how-to videos on meal prepping and shopping lists that save time, money, and energy.

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. Currently I have a full time job working with children and a busy schedule. I enjoy doing this on the side, to help anyone find an ease in cooking.

I feel Iโ€™m relatable when it comes to all the above on what most of us are looking for in life. Delicious Homemade Spaghetti Meat Balls with a Twist use an Egg Carton

This week we are making Meatballs with a Twist ๐Ÿ Paper Egg Cartons??!!
They are everywhere and we just throw them away or use them to plant starter seeds in the springtime right!! Spaghetti & Meatballs or Swedish Meatballs..... the healthy way!

You can use your marinara sauce that we made previously!! This is one of our favorite go-to dinners!! Best of all it only takes minutes to make!!

Sit back and relax, I have all the details right here for you! ๐Ÿค“
Here's the recipe incorporating the ingredients & instructions:

Ingredients:
- 1-2 paper egg cartons.
- 1-2 lbs of raw burger (or turkey)

- 2 eggs (holds meat together and firms it up while cooking)

- Cheese (any kind you like, shredded)

-Bread Crumbs (1โ„4 cup) or Crushed Crackers (holds meat together and firms it up while cooking)

-Salt/Pepper (pink himalayan salt is what I use)

-Diced or Dried Onion, Green Onion, Garlic Powder, Italian Seasoning

- Homemade red pasta, marinara sauce (or jar) link for that podcast https://www.buzzsprout.com/2353420/15127320-homemade-pasta-sauce.mp3?download=true
Instructions:

1. Mix all the ingredients (not the marinara) in a large mixing bowl

2. Once mixed, roll your meatballs into a nice circle that will fit into the egg carton pod

3. Bake (in egg carton), temperature set to 375- 400 for 15-20 minutes (160 internal)

4. Pull out the cartons and remove the meatballs onto a plate add to your meal

5. Most of all, you will be amazed at how the carton pulls the grease from the meat ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ

4. SO DELICIOUS!! ๐Ÿ™‚

Ways to connect with me:

I

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

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Youthful Kitchen Cultivators: The Meal Prep Artist - Fat Burning ... 3 ingredient veggie dish ๐Ÿฅฌ

Fat Burning ... 3 ingredient veggie dish ๐Ÿฅฌ

Youthful Kitchen Cultivators: The Meal Prep Artist

play

04/10/25 โ€ข 4 min

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๐Ÿ’ซ Welcome to the Meal Prep Artist channel aka: Youthful Kitchen Cultivators. I am very excited to show people how-to videos that save time, money, and energy. Letโ€™s get kids to learn how to plant, grow, and make their own meals! Buy from local farms, farmers, or farmers markets ๐Ÿšœ

๐Ÿ”—LinkTree: https://linktr.ee/MealPrepArtist

๐ŸŽ‰ Disclaimer - I am an amazon associates and make a small commission when purchased using my linkTree link above โซ

Hey everyone! ๐Ÿ‘‹ Excited to share my latest video from The Meal Prep Artist TikTok, YouTube, Pinterest, and Instagram page! ๐ŸŽฅ Thank you for joining my podcast platform where I mix my videos and podcast to walk people through their meals.

Below is a link specifically to watch this video and don't forget to hit subscribe for more weekly delicious ideas! ๐Ÿ˜Š ๐Ÿฝ๏ธ share the podcast with your friends and family!!

MY WHY :

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. With a full-time job and kids, I feel Iโ€™m relatable when it comes to all the above on what most of us are looking for in life.

WE ARE MAKING: Delicious ... 3 ingredient fresh veggie dish ๐Ÿฅฌ

Video Links: https://www.tiktok.com/@dneil_mo/video/7490906993809509663?is_from_webapp=1&sender_device=pc&web_id=7459160168052753963

Ingrediants:

  • 1/2 or 1 small head of cabbage
  • 1/2 large onion (white or red)
  • Carrots
  • Broccoli
  • Bell Peppers
  • Green Beans
  • Mushrooms
  • Seasonings you like ( I used basil and white pepper)
  • Homemade Broth (S2, E6)
  • Brown Rice Noodles (Amazon or Costco)

Instructions:

  • Chop your veggies
  • Mix with 1-2 cups of broth
  • Bring to a nice simmer to soften the veggies
  • if you want: add in your choice of cooked meat or tofu
  • add in one square or round noodles
  • Once they fall apart you are done!
  • add any spices, or even just some aminos for flavors
  • and enjoy!

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

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FAQ

How many episodes does Youthful Kitchen Cultivators: The Meal Prep Artist have?

Youthful Kitchen Cultivators: The Meal Prep Artist currently has 40 episodes available.

What topics does Youthful Kitchen Cultivators: The Meal Prep Artist cover?

The podcast is about Youth, Podcasts, Easy, Education, Health, Arts, Food and Life.

What is the most popular episode on Youthful Kitchen Cultivators: The Meal Prep Artist?

The episode title 'Simple and Savory homemade Egg Rolls ๐Ÿซ”' is the most popular.

What is the average episode length on Youthful Kitchen Cultivators: The Meal Prep Artist?

The average episode length on Youthful Kitchen Cultivators: The Meal Prep Artist is 5 minutes.

How often are episodes of Youthful Kitchen Cultivators: The Meal Prep Artist released?

Episodes of Youthful Kitchen Cultivators: The Meal Prep Artist are typically released every 5 days.

When was the first episode of Youthful Kitchen Cultivators: The Meal Prep Artist?

The first episode of Youthful Kitchen Cultivators: The Meal Prep Artist was released on May 11, 2024.

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