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Youthful Kitchen Cultivators: The Meal Prep Artist - Salmon Sandwiches 🍣 JUST HEAR ME OUT!! 😊

Salmon Sandwiches 🍣 JUST HEAR ME OUT!! 😊

06/20/24 β€’ 4 min

Youthful Kitchen Cultivators: The Meal Prep Artist

Send us a text

Hey everyone! Dyneil here πŸ‘‹ I am excited to share my latest video from The Meal Prep Artist Instagram page! πŸŽ₯ Check out my new videos where I show people how-to videos on meal prepping, simple cooking, and shopping lists that save time, money, and energy..

Below is a link specifically to watch this video and don't forget to hit subscribe for more weekly delicious ideas! 😊🍽️

Welcome to the Meal Prep Artist channel. I am very excited to show people how-to videos on meal prepping and shopping lists that save time, money, and energy.

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. Currently I have a full time job working with children and a busy schedule. I enjoy doing this on the side, to help anyone find an ease in cooking.

I feel I’m relatable when it comes to all the above on what most of us are looking for in life.

https://www.instagram.com/reel/C7mgpVLvr3G/

This week we are making Salmon Sandwiches 🍣You don’t have to turn on a stove for this one!! This is one of our favorite go-to dinners!! Best of all it only takes minutes to make!!

Sit back and relax, I have all the details right here for you! πŸ€“
Here's the recipe incorporating the ingredients & instructions:

Ingredients:
- 1 can of salmon

- Bacon slices
- 1 diced onion - small

- 1⁄2 lemon

-1 bunch of cilantro
- shredded parmesan cheese

-1 large spoonful of mayo and small spoon for mustard

- Diced pickle if you choose, sweet or dill
- Minced Garlic or Dried

- 2 or 3 Hard boiled eggs diced up

-Salt/Pepper (pink himalayan salt is what I use)

- Your favorite bread, crackers, pitas

Instructions:

1. Get your bacon prepped : use crumbles or bits

2. Mix your mayo and mustard up with the cilantro, pickles, eggs, and onions

3. Squeeze all the lemon juice into that mix

4. Add a sprinkle of salt, pepper, and shredded parmesan

5. Mix the salmon into the mix last with small spoonfuls at a time

6. Spread the delicious mix onto your choice of bread top it with some bacon and devour

SO DELICIOUS & so so simple πŸ™‚

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok:

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

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Send us a text

Hey everyone! Dyneil here πŸ‘‹ I am excited to share my latest video from The Meal Prep Artist Instagram page! πŸŽ₯ Check out my new videos where I show people how-to videos on meal prepping, simple cooking, and shopping lists that save time, money, and energy..

Below is a link specifically to watch this video and don't forget to hit subscribe for more weekly delicious ideas! 😊🍽️

Welcome to the Meal Prep Artist channel. I am very excited to show people how-to videos on meal prepping and shopping lists that save time, money, and energy.

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. Currently I have a full time job working with children and a busy schedule. I enjoy doing this on the side, to help anyone find an ease in cooking.

I feel I’m relatable when it comes to all the above on what most of us are looking for in life.

https://www.instagram.com/reel/C7mgpVLvr3G/

This week we are making Salmon Sandwiches 🍣You don’t have to turn on a stove for this one!! This is one of our favorite go-to dinners!! Best of all it only takes minutes to make!!

Sit back and relax, I have all the details right here for you! πŸ€“
Here's the recipe incorporating the ingredients & instructions:

Ingredients:
- 1 can of salmon

- Bacon slices
- 1 diced onion - small

- 1⁄2 lemon

-1 bunch of cilantro
- shredded parmesan cheese

-1 large spoonful of mayo and small spoon for mustard

- Diced pickle if you choose, sweet or dill
- Minced Garlic or Dried

- 2 or 3 Hard boiled eggs diced up

-Salt/Pepper (pink himalayan salt is what I use)

- Your favorite bread, crackers, pitas

Instructions:

1. Get your bacon prepped : use crumbles or bits

2. Mix your mayo and mustard up with the cilantro, pickles, eggs, and onions

3. Squeeze all the lemon juice into that mix

4. Add a sprinkle of salt, pepper, and shredded parmesan

5. Mix the salmon into the mix last with small spoonfuls at a time

6. Spread the delicious mix onto your choice of bread top it with some bacon and devour

SO DELICIOUS & so so simple πŸ™‚

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok:

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

Previous Episode

undefined - MeatBalls with a Twist 🍝

MeatBalls with a Twist 🍝

Send us a text

Hey everyone! πŸ‘‹ Excited to share my latest video from The Meal Prep Artist Instagram page! πŸŽ₯ Check out my new videos where I show people how-to videos on meal prepping, simple cooking, and shopping lists that save time, money, and energy..

Below is a link specifically to watch this video and don't forget to hit subscribe for more weekly delicious ideas! 😊🍽️

Welcome to the Meal Prep Artist channel. I am very excited to show people how-to videos on meal prepping and shopping lists that save time, money, and energy.

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. Currently I have a full time job working with children and a busy schedule. I enjoy doing this on the side, to help anyone find an ease in cooking.

I feel I’m relatable when it comes to all the above on what most of us are looking for in life. Delicious Homemade Spaghetti Meat Balls with a Twist use an Egg Carton

This week we are making Meatballs with a Twist 🍝 Paper Egg Cartons??!!
They are everywhere and we just throw them away or use them to plant starter seeds in the springtime right!! Spaghetti & Meatballs or Swedish Meatballs..... the healthy way!

You can use your marinara sauce that we made previously!! This is one of our favorite go-to dinners!! Best of all it only takes minutes to make!!

Sit back and relax, I have all the details right here for you! πŸ€“
Here's the recipe incorporating the ingredients & instructions:

Ingredients:
- 1-2 paper egg cartons.
- 1-2 lbs of raw burger (or turkey)

- 2 eggs (holds meat together and firms it up while cooking)

- Cheese (any kind you like, shredded)

-Bread Crumbs (1⁄4 cup) or Crushed Crackers (holds meat together and firms it up while cooking)

-Salt/Pepper (pink himalayan salt is what I use)

-Diced or Dried Onion, Green Onion, Garlic Powder, Italian Seasoning

- Homemade red pasta, marinara sauce (or jar) link for that podcast https://www.buzzsprout.com/2353420/15127320-homemade-pasta-sauce.mp3?download=true
Instructions:

1. Mix all the ingredients (not the marinara) in a large mixing bowl

2. Once mixed, roll your meatballs into a nice circle that will fit into the egg carton pod

3. Bake (in egg carton), temperature set to 375- 400 for 15-20 minutes (160 internal)

4. Pull out the cartons and remove the meatballs onto a plate add to your meal

5. Most of all, you will be amazed at how the carton pulls the grease from the meat πŸ‘πŸΌπŸ‘πŸΌ

4. SO DELICIOUS!! πŸ™‚

Ways to connect with me:

I

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

Next Episode

undefined - Hugs & Quiches 🍳

Hugs & Quiches 🍳

Send us a text

Hey everyone! πŸ‘‹ Excited to share my latest video from The Meal Prep Artist Instagram page! πŸŽ₯ Check out my new videos where I show people how-to videos on meal prepping, simple cooking, and shopping lists that save time, money, and energy..

Below is a link specifically to watch this video and don't forget to hit subscribe for more weekly delicious ideas! 😊🍽️

Welcome to the Meal Prep Artist channel. I am very excited to show people how-to videos on meal prepping and shopping lists that save time, money, and energy.

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. Currently I have a full time job working with children and a busy schedule.
I enjoy doing this on the side, to help anyone find an ease in cooking.

I feel I’m relatable when it comes to all the above on what most of us are looking for in life.

https://www.instagram.com/reel/C8kEpHupNAb/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

This week we are making Brunch Quiche 🍳 This is one of our favorite go-to brunch foods!! Best of all it only takes minutes to make!!

Sit back and relax, I have all the details right here for you! πŸ€“
Here's the recipe incorporating the ingredients & instructions:

Ingredients:
- 6 eggs (or egg whites) or more if you’d like

- Tortilla Wraps, 3 or so (That should make 12)
- 1 diced onion - small

- 3 small potatoes

-1 bunch of thyme, cilantro, rosemary whatever you like

-1 small stalk of broccoli tops diced up

- Cheese, whatever you like
- I used pepperoni, you can add diced ham or any meat OR no meat!

-Salt/Pepper (pink himalayan salt is what I use)

- Any form of muffin pan

Instructions:

1. Cut your wraps into 4 triangles

2. Place one into each muffin spot

3. Add meat, broccoli, seasonings and an egg I did 1:3

4. Add a sprinkle of salt, pepper, and add cheese on top

5. Bake at 350 for 10-15 minutes

6. Remove from oven and Devour SO DELICIOUS & so so simple πŸ™‚

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/conten

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

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