Jonah Larkin I Performance Coach, Group Facilitator, Habit Expert

02/01/22 • 36 min

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Jonah Larkin is an expert in the field of attaining peak performance and well-being. Using his diverse experience as a health and vitality expert, entrepreneur and team builder, he helps founders, executives and those in the helping professions create higher levels of self mastery.

His coaching is a combination of an executive coach and a life coach, with expertise in mindfulness, communication, interpersonal dynamics, and entrepreneurship (while still maintaining your health and well being). Many people think excellence in one area of life means sacrifice in another. Jonah doesn’t believe that. Jonah believes that when a person aligns their daily habits, actions, thoughts and feelings with their most important values they create personal power and agency that creates unstoppable momentum. This can create change and transformation that can be so rapid it’s almost shocking.

In addition to 1-1 high performance coaching he runs mastermind groups for male entrepreneurs and executives and has an online class to master your habits and morning routine called the Morning Rhythm Reset.

Jonah holds professional licenses as a Licensed Acupuncturist (L.Ac) and herbalist from the American College of Traditional Chinese Medicine. He’s been certified as a functional medicine practitioner from the Kalish institute of Functional Medicine. He currently holds a position as a facilitator for the famed Interpersonal Dynamics Program at Stanford University, Graduate School of Business and is currently obtaining his professional ICF certification. Jonah has also been involved in mens work and has led men’s groups for over a decade.

Previous Episode

Teresa Easler | Founder and CEO of Connect To The Core Inc.

For as far back as she can remember Teresa has always been passionate about the power of good communication. In fact, it was an incident that happened in her formative years that truly shaped the trajectory of her life.

When Teresa was in grade school in the late 1950s, she was punished for talking out of turn in class (I know we were shocked too!). The teacher decided that her “punishment” was to be seated next to the only African American child in the class. Teresa certainly didn’t see this as much of a punishment for herself, but even at that young age she was acutely aware of how humiliating this must have been for the other child. That incident was the beginning of her commitment to seeing things from other peoples’ perspectives, and the power of both verbal, and non-verbal communication.

Whether guiding business leaders to reach new heights, coaching individuals to increase results by bettering their presentation skills or mentoring women of all ages, Teresa works with joyful determination to ensure her clients leave their time together challenged, and in an enhanced position to reach their goals. Teresa has found there are certain universal principles that work consistently. “When we communicate from the best of who we are,” she says, “from what’s most important to us, we inspire ourselves and we can inspire others. There’s communication, not just data exchange.”

When we look at the depth and diversity of Teresa’s entrepreneurial experiences, we often joke that it appears she has had many incarnations. She has done everything from running a successful gourmet cheesecake business from her home (yes, she was head baker too!), to running a company that offered high-end video production services to corporate clients. No matter what the business she quickly recognized that her success was rooted in good communication.

After many years of consulting with her corporate clients, Teresa realized companies needed help with their messaging, marketing and overall communication strategy, so she formed Connect To The Core Inc. because she truly believes at the core of all success is great communication, and at the core of all great communication is connection.

It is over 35 years since she started, and Teresa has helped thousands of individuals and hundreds of companies reach their goals. She is now in her element, creating original solutions to complex issues for her clients to become their best selves and achieve remarkable results.

Teresa was born and raised in Michigan and lived throughout the US for many years. She currently splits her time between her home in Toronto, Canada and her farm in Northern Michigan.

CONNECT WITH TERESA

Web: https://www.connecttothecore.com/

Facebook: https://www.facebook.com/Connect-To-The-Core-Inc-244517470006/

LinkedIn: company/connect-to-the-core/

Instagram: @connecttothecore

Are you a Keynote Speaker Rockstar? Get your scorecard below.https://www.connecttothecore.com/presentation-rockstar-scorecard

Next Episode

Maria Brito | Award-Winning New York-Based Contemporary Art Advisor, Author, and Curator

A Harvard graduate, originally from Venezuela, Maria Brito was selected by Complex Magazine as one of the 20 Power Players in the Art World, as well as being named one of ARTNEWS Magazine’s “Deciders”. She has written for publications such as Entrepreneur, Huffington Post, Elle, Forbes, Artnet, Cultured Magazine, Departures, and the Gulf Coast Journal of Literature and Fine Arts from the University of Houston, Texas.

Maria’s upcoming book How Creativity Rules The World (HarperCollins March 2022) promises to make the creative process of successful sevenfigure artists and billion-dollar entrepreneurs, as well as her own, accessible and actionable for anyone who wants to take the power of their ideas to the next level.

For several years, Maria has taught her creativity course in companies, and in 2019, she launched “Jumpstart”, an online program on creativity for entrepreneurs based on years of research and observation in both the areas of business and art. Maria also wrote and hosted “The “C” Files with Maria Brito”, a TV and streaming series for PBS’s new station “ALL ARTS”

CONNECT WITH MARIA

Email: [email protected]

Web: mariabrito.com

LinkedIn: in/mariabrito-ny

Twitter: @MariaBrito_NY

Facebook: /MariaBritoNY

Instagram: @mariabrito_ny