
Jannell MacAulay - Being Mindful with Guest Host Heather Vickery
01/14/20 • 47 min
First, I have to give a big shout out to Heather Vickery of the Brave Files Podcast for guest hosting this one. If it wasn’t for her, I may have never had the chance to catch up with this week’s guest. Thank you Heather!
Dr MacAulay is a 20-year U.S. Air Force veteran with experience leading and building teams, designing & implementing complex organizational change, and creating innovative solutions to optimize the human weapon system when operating in rugged and high-stress environments. She’s highly educated, a critical thinker, strategist, leadership & professionalism educator, and partner/co-founder of elite high-performance warrior mindset training experiences for individuals and organizations.
Dr MacAulay commanded the 400 member joint 305th Operations Support Squadron - DoD's only tri-service OSS, with 10 flights, two airfields, & the largest KC-10 Formal Training Unit. Under her command, the 305th OSS was awarded Air Mobility Command’s Operations Support Squadron of the Year in 2016, and Airfield Operations Complex of the Year for 2015 & 2016 - earning the honor at the Air Force level in 2016.
A retired USAF Lt Colonel, Dr MacAulay was a professionalism and leadership instructor for Air Education and Training Command, and served as the Director of Human Performance and Leadership for the 58th Special Operations Wing. Most recently, she serves as a Human Performance consultant for the US Air Force, Department of Justice, and corporate America. She is a graduate of the US Air Force Academy, has a Masters Degree in Kinesiology from Penn State University, and a PhD with work in the field of strategic health & human performance. Dr MacAulay is a certified wellness educator, yoga instructor, mindfulness researcher, and holds a certificate in plant-based nutrition. She is a proud military spouse, mother of two, and a combat veteran with over 3000 flying hours as a pilot in the C-21, C-130, & KC-10 aircraft.
First, I have to give a big shout out to Heather Vickery of the Brave Files Podcast for guest hosting this one. If it wasn’t for her, I may have never had the chance to catch up with this week’s guest. Thank you Heather!
Dr MacAulay is a 20-year U.S. Air Force veteran with experience leading and building teams, designing & implementing complex organizational change, and creating innovative solutions to optimize the human weapon system when operating in rugged and high-stress environments. She’s highly educated, a critical thinker, strategist, leadership & professionalism educator, and partner/co-founder of elite high-performance warrior mindset training experiences for individuals and organizations.
Dr MacAulay commanded the 400 member joint 305th Operations Support Squadron - DoD's only tri-service OSS, with 10 flights, two airfields, & the largest KC-10 Formal Training Unit. Under her command, the 305th OSS was awarded Air Mobility Command’s Operations Support Squadron of the Year in 2016, and Airfield Operations Complex of the Year for 2015 & 2016 - earning the honor at the Air Force level in 2016.
A retired USAF Lt Colonel, Dr MacAulay was a professionalism and leadership instructor for Air Education and Training Command, and served as the Director of Human Performance and Leadership for the 58th Special Operations Wing. Most recently, she serves as a Human Performance consultant for the US Air Force, Department of Justice, and corporate America. She is a graduate of the US Air Force Academy, has a Masters Degree in Kinesiology from Penn State University, and a PhD with work in the field of strategic health & human performance. Dr MacAulay is a certified wellness educator, yoga instructor, mindfulness researcher, and holds a certificate in plant-based nutrition. She is a proud military spouse, mother of two, and a combat veteran with over 3000 flying hours as a pilot in the C-21, C-130, & KC-10 aircraft.
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Chris LeBlanc - Leveraging TikTok for Audience Engagement
The social media landscape is ever-evolving with new platforms trying to break through to the masses all of the time. One of the newest platforms that has already gained considerable traction that you may be missing out on is TikTok.
It's previous iteration was known as music.ly and was a major hit with the younger crowds. Then it was sold, changed up a bit and rebranded as TikTok. Now it's gaining traction at a tremendous pace and it's not just for the kids anymore either!
Chris LeBlanc was introduced to the app by his daughter and he has since gone on to leverage the platform to collaborate with artist like hip hop elite Little John and many others.
This is the perfect time to learn more than just the basics, and gain an understanding of what it takes to get the attention that you're looking for even if you're not a teenager dancing to the latest hot dance song, or a sculptor crafting their latest masterpiece!
You can find Chris on TikTok and other social media platforms under the moniker, @moneytoks. Be sure and follow him on your platform of choice.
Next Episode

Michael Barnes | Non-Profit Innovations with Guest Host Tyson Franklin
This week I owe a tremendous amount of gratitude to my guest host, Tyson Franklin. Tyson is a former guest of the podcast, episode 75 if memory serves me right, and the host of his own show, Podiatry Legends! Yes, he's a podiatrist, but he actually helped me keep a leg up on the podcast! If it wasn't for him, I'd be last Summer's flip flop with the podcast just drying in the sun.
With values grounded in integrity, community, positivity and doing more with less, Michael Barnes and his Awakened Innovations team work with nonprofits to save them time and money that they can put back into their mission.
After determining the individual needs of the non-profit they are working with, Awakened Innovations offers a wide range of services from business coaching and consulting to information technologies, to fundraising, insurance and much more. Michael and his team have the experience and the expertise to recommend only the best pre-qualified and thoroughly vetted
service providers to their clients. This not only allows the non-profit to focus on their business operations and goals, but it also provides a certain level of confidence with each vendor.
Awakened Innovations works with all 501(c)(3) non-profits, and can also help with getting your 501(c)(3) in place if you do not have it already.
Be sure to check out Michael's blog as well as the Awakened Innovations Podcast!
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