Episode 24: Motivation? What is it and do we need it?

07/19/16 • 21 min

While motivation can be a great kickstarter or tool to get you out of your comfort zone, are we becoming too dependent on it? This episode is not about motivating you or inspiring you, it's about helping you realise that everything you need to achieve your goals is already within you.

Priority, scheduling, focus and commitment are the tools you need to achieve everything you've ever dreamed about and in this episode Jane will take you through step by step how to best utilise these 4 steps.

Enjoy this episode, it's a real game-changer :)

Enjoy this episode, it's a real game-changer :)

Next Episode

Episode 25: You can't teach effort with Darren Robertson

Meet Darren Robertson. Revo PT team member, personal trainer and all round awesome guy. Originally from New Zealand, Darren has turned his passion for football into a career in fitness. Darren loves health, nutrition, training and helping people achieve their desired results.

Such an awesome conversation with a motivated, enthusiastic and inspiring person that will make you laugh and give you energy. Hope you like it!