Your Revolution

While motivation can be a great kickstarter or tool to get you out of your comfort zone, are we becoming too dependent on it? This episode is not about motivating you or inspiring you, it's about helping you realise that everything you need to achieve your goals is already within you.

Priority, scheduling, focus and commitment are the tools you need to achieve everything you've ever dreamed about and in this episode Jane will take you through step by step how to best utilise these 4 steps.

Enjoy this episode, it's a real game-changer :)

The Your Revolution Podcast is back with Episode 117. With Greg Kourpanidis as your host, Join him as he hosts Martin Rooney. Martin Rooney is the founder of Training for Warriors, internationally recognized trainer, speaker, and author of the bestseller “Coach to Coach".

Martin has consulted for people from all walks of life including the NFL, MMA, Special Forces, and even high school kids. He doesn’t just talk the talk, he also walks the walks and is on a current mission to make better coaches!

Tune into This special episode where we dive in Martins Coaching Philosophies, how A coach can increase performance by focusing on the positive, and how to be a great leader!

The Your Revolution Podcast is back with episode 118. With Greg Kourpanidis as your host, Join him as he hosts professor, S&C coach and cognitive conditioning expert Nicholas Davenport AKA Mr. Mental Muscle. Mr. Davenport is the founder of Mind.Body1 and a lead advocate for all things training the brain.

Nicholas has consulted for people from all works of life including the NFL, basketball, Law enforcement, and college kids. He is on a current mission to helping those take their mental performance to the next level!

Tune in as we delve into the art of Cognitive training, the science behind his methods, his entrepreneur journey overcoming his own failures to achieve success, and the mantra behind Mr. Mental Muscle!

The Your Revolution Podcast @revopt is back with Episode 116! With Greg Kourpanidis as your host, join him on this special episode where he speaks with current Mixed Martial artists and coaches from Tribute Boxing Uyen Ha and Rebecca Cerra.

Uyen is a Professional Mixed Martial Arts fighter signed to One Championship’s One Warrior Series, a Sponsored fighter at Tiger Muay Thai In Thailand, a former wrestler for The Australian National Wrestling team. She has a record of 2-1 Pro MMA and 2-1 Pro Muay Thai record.

Rebecca is a former Muay Thai fighter who transitioned to MMA and has trained for 3 years out of Absolute MMA Melbourne with an amateur record of 3-2. Rebecca Is currently awaiting to make her professional debut. Along with her training, She Is also a personal trainer and currently coaches athletes to fight.

You do not want to miss this episode as they both sit down with Greg and discuss and talk all things from Martial arts, coaching, and females in sport and drawing from their experiences from their own personal journeys and unique backgrounds. With two guests featuring we will unravel what the sweet science is all about! ⁣

Last week I entered the twilight zone: I was interviewed by someone else! Jane Ellen hosts the Glistening Particles podcast, and had been chasing me for a while. I was avoiding saying “yes”, but in the end I had SO much fun being interviewED for once! I thought this would be a really fun way for you to get to know me better: I share a lot about what I think in a conversation led by someone I’ve never met, in what I think is a really great way to get my message across. Jane is a fantastic interviewer, and I’m so glad we finally got together and recorded an interview with me! Download today’s podcast to hear the two Janes.