Ep #3: Feel Better When Nothing has Changed.

09/09/24 • 12 min

Do you ever feel stuck, despite doing everything right with your finances?

In this episode of Your Mind & Money , we’ll explore how to feel better even when your external circumstances haven’t changed.

Learn about emotional resilience—how to find peace and confidence in your financial journey, no matter what’s happening around you.

We often think that happiness is tied to things like a bigger bank account or the latest purchase, but what if I told you that your emotions are driven by your thoughts, not the things you own?

We’ll discuss how to shift your mindset, reframe negative thoughts, and create better emotional states through conscious awareness.

I’ll talk about changing your thoughts about debt, financial stress, or career setbacks can change your emotional well-being—without needing to change your external reality.

If you’re ready to feel better, no matter what’s happening around you, tune in and discover the simple shifts that can change your mindset—and your financial future.

Subscribe to the podcast AND leave a review!!

Screenshot your review and enter for a chance to win free coaching here...https://podcast.lifechangesbyyou.com/yourmindandmoney

And don't forget to follow me on

IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)

FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)

You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.

Do you ever feel stuck, despite doing everything right with your finances?

In this episode of Your Mind & Money , we’ll explore how to feel better even when your external circumstances haven’t changed.

Learn about emotional resilience—how to find peace and confidence in your financial journey, no matter what’s happening around you.

We often think that happiness is tied to things like a bigger bank account or the latest purchase, but what if I told you that your emotions are driven by your thoughts, not the things you own?

We’ll discuss how to shift your mindset, reframe negative thoughts, and create better emotional states through conscious awareness.

I’ll talk about changing your thoughts about debt, financial stress, or career setbacks can change your emotional well-being—without needing to change your external reality.

If you’re ready to feel better, no matter what’s happening around you, tune in and discover the simple shifts that can change your mindset—and your financial future.

Subscribe to the podcast AND leave a review!!

Screenshot your review and enter for a chance to win free coaching here...https://podcast.lifechangesbyyou.com/yourmindandmoney

And don't forget to follow me on

IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)

FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)

You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.

Previous Episode

Ep. #2: What actions are you taking that are hurting you?

Are your financial habits holding you back more than you realize?
In this episode of Your Mind & Money, we dive deep into the actions that might be sabotaging your financial well-being.
We’ll explore how certain behaviors—like avoiding your bank account, impulsive spending, or ignoring your budget—can keep you stuck in a cycle of financial stress. We’ll break down the why behind these habits.
You’ll learn how to identify the actions that are hurting you financially and discover how small shifts in your mindset can lead to significant changes in your financial health.

Through real-life examples, I’ll show you the power of awareness, curiosity, and intention. We’ll also explore how our thoughts directly influence our financial results.

By the end of this episode, you’ll have the tools to start making better financial decisions, breaking free from habits that no longer serve you. The power to change your financial future lies within you—take the first step by tuning in now.

Subscribe to the podcast AND leave a review!!
Screenshot your review and enter for a chance to win free coaching here...https://podcast.lifechangesbyyou.com/yourmindandmoney
And don't forget to follow me on
IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)
FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)
You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.

Next Episode

Ep. #4: What Do You Have Control Over?

Are you stressed about money?
Do you feel like your finances never seem to improve?
Do you think, 'I'll never get ahead' with money?
Does it feel like you're stuck financially, despite your efforts?
When it comes to money, stress and overwhelm can feel inescapable, but what if you could shift your financial reality by changing how you think about it?

In a world where so much feels beyond your control, it’s easy to believe that your financial situation is one of those things I break down the easy to navigate system that will shatter your current beliefs.
By becoming aware of patterns and questioning long-held beliefs, you can start to shift your mindset in a way that empowers you to take meaningful, positive actions.

By the end of this episode, you’ll have a clearer understanding of how to take control of your mindset and begin to transform your relationship with money, even if your circumstances haven’t changed yet.
As mentioned in the episode, I have a worksheet for: Uncovering Your Thoughts & Setting New Ones
Subscribe to the podcast AND leave a review for a chance at FREE COACHING!!

Screenshot your review and enter for a chance to win FREE coaching here...https://podcast.lifechangesbyyou.com/yourmindandmoney

And don't forget to follow me on

IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)

FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)

You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.