Your Mind and Money
Amanda
Your Mind and Money is the podcast that helps ambitious women unlock their full financial potential. Whether you’re drowning in debt, struggling to save, or simply avoiding your finances, this podcast offers the tools you need to take back control.
With each episode, you’ll discover that managing your money doesn’t have to be complicated. Through powerful mindset shifts and easy-to-implement strategies, you’ll learn how to create a financial system tailored to your unique needs.
It’s time to stop surviving and start thriving financially.
Subscribe now to start your journey, and be sure to leave a review to let others know how this podcast is helping you transform your financial life.
Visit our website LifeChangesByYou.com and follow us on IG for even more tips and free resources.
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Top 10 Your Mind and Money Episodes
Goodpods has curated a list of the 10 best Your Mind and Money episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Your Mind and Money for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Your Mind and Money episode by adding your comments to the episode page.
Ep #1: Why Are You Still Broke?
Your Mind and Money
08/25/24 • 19 min
In this debut episode of Your Mind & Money, we tackle a question that resonates with many high-achieving women: Why Are You Still Broke? Despite earning a good income, you might find yourself trapped in a cycle of financial stress, constantly feeling like you’re just getting by.
In this episode we dive into the hidden barriers that are preventing you from achieving financial stability and show you how to overcome them.
The solution isn’t just about making more money—it’s about changing the way you think about and manage your money? And the truth is, you have the power to change your financial future—starting today.
Drawing from my own experiences—going from a financially stressed nurse to a confident entrepreneur—I share personal stories, practical steps, and powerful mindset shifts that can help you break free from your financial struggles.
We’ll define what it really means to be “broke,” and explore how your brain’s natural responses might be sabotaging your financial decisions. You’ll learn how to harness the power of awareness, curiosity, intention, and action to start building the financial future you deserve.
But this isn’t just about theory—this episode is packed with practical steps you can start implementing right now. From creating awareness around your financial habits to setting clear intentions and taking actionable steps.
By the end of this episode, you’ll have the tools to begin transforming your money habits, reduce your stress, and start taking control of your financial life. I’ll guide you through a process that has helped countless women transform their relationship with money.
Don’t just listen—take action.
Subscribe to the podcast AND leave a review!!
Screenshot your review and enter for a chance to win free coaching here...https://podcast.lifechangesbyyou.com/yourmindandmoney
And don't forget to follow me on
IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)
FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)
You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.
Ep. #13: Too Busy To Budget?
Your Mind and Money
11/18/24 • 19 min
Do you ever feel like managing your money is just one more thing on your endless to-do list?
Maybe you tell yourself, “I’m just not good with money,” or “I’ll deal with it later.” If so, you’re not alone—and you don’t have to stay stuck.
In this episode, we’ll tackle the most common limiting beliefs that keep you from taking control of your finances and explore why they feel so real.
More importantly, we’ll show you how to rewrite these stories into ones that serve you. Using my four pillars—awareness, curiosity, intention, and action—you’ll learn how to shift your mindset, make confident financial decisions, and take meaningful steps toward your goals.
I’ll also share quick, time-efficient strategies designed for busy people to start managing money with ease. You’ll walk away with practical tools to reduce overwhelm and build financial confidence in just minutes a day.
If you’re ready to turn avoidance into action, this episode is for you. Let’s take the first step toward the financial clarity, peace, and freedom you deserve.
Subscribe to the podcast AND leave a review!!
Schedule a 15-minute consultation call with me here: https://link.thesmallbusinessguru.com/widget/bookings/clarity-session-15-min-discovery-session
And don't forget to follow me on
IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)
FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)
You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.
Ep. #9: Goals, Prioritizing, and How They Influence Your Money
Your Mind and Money
10/21/24 • 22 min
Ever feel like you’re setting goals but not making the progress you want?
It’s not just about what you’re aiming for—it’s about aligning with what matters most and breaking down the process into something achievable.
If you’ve been feeling stuck or unsure how to balance long-term dreams with daily money management, this episode is for you. You’ll walk away with a clear path to turn those goals into a reality.
Trust me, you don’t want to miss this one!
Subscribe to the podcast AND leave a review!!
Screenshot your review and enter for a chance to win free coaching here...https://podcast.lifechangesbyyou.com/yourmindandmoney
Schedule a 15-minute consultation call with me here: https://link.thesmallbusinessguru.com/widget/bookings/clarity-session-15-min-discovery-session
And don't forget to follow me on
IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)
FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)
You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.
Ep. #2: What actions are you taking that are hurting you?
Your Mind and Money
09/02/24 • 21 min
Are your financial habits holding you back more than you realize?
In this episode of Your Mind & Money, we dive deep into the actions that might be sabotaging your financial well-being.
We’ll explore how certain behaviors—like avoiding your bank account, impulsive spending, or ignoring your budget—can keep you stuck in a cycle of financial stress. We’ll break down the why behind these habits.
You’ll learn how to identify the actions that are hurting you financially and discover how small shifts in your mindset can lead to significant changes in your financial health.
Through real-life examples, I’ll show you the power of awareness, curiosity, and intention. We’ll also explore how our thoughts directly influence our financial results.
By the end of this episode, you’ll have the tools to start making better financial decisions, breaking free from habits that no longer serve you. The power to change your financial future lies within you—take the first step by tuning in now.
Subscribe to the podcast AND leave a review!!
Screenshot your review and enter for a chance to win free coaching here...https://podcast.lifechangesbyyou.com/yourmindandmoney
And don't forget to follow me on
IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)
FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)
You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.
Episode Trailer
Your Mind and Money
08/19/24 • 2 min
Welcome to Your Mind and Money !
If you’re feeling like your hard-earned money disappears the moment it hits your account, you find yourself turning to retail therapy after a stressful day, and the thought of creating and sticking to a budget leaves you feeling paralyzed?
This podcast is for you!
If you are a busy professional woman who feels like you don't have time to manage your finances.
This podcast is for you!!
If you want to spend less than 30 minutes (15 if you 2X the speed ;) and less than 10 minutes a week actually managing your money.
This podcast is for you.
I am going to keep these short and sweet, to the point with education, actionable takeaways, and real life examples to make everything easy-peasy for you.
I’ll help you break free from the paycheck-to-paycheck cycle, turn emotional spending into mindful saving, and simplify your financial journey.
Whether you’re starting from scratch or looking to refine your money habits, I've got the tools to empower you.
Subscribe now and take the first step toward financial freedom—because the power to change your financial future lies within you.
Ep. #14: Rein in Holiday Expectations
Your Mind and Money
11/25/24 • 25 min
Tackle common holiday beliefs and expectations that drive overspending. From feeling like you “owe it to your kids to make the holidays magical” to the trap of “I’ll deal with the debt later,” we’ll uncover where these thoughts come from and how to reframe them to align with your values.
You’ll learn practical, budget-friendly strategies for celebrating the season without sabotaging your finances, including:
- How to set and stick to a holiday budget.
- Why focusing on experiences over things creates more lasting joy.
- Thoughtful, low-cost gift ideas that truly show you care.
- How to redefine holiday success and embrace simplicity.
This episode is packed with actionable tips to help you create a happy, meaningful holiday season while protecting your financial peace.
Whether you’re navigating gift-giving, social pressures, or family expectations, you’ll walk away feeling empowered to make choices that reflect what matters most to you.
Join me as we make this holiday season one of joy, connection, and financial freedom.
Subscribe to the podcast AND leave a review!!
Schedule a 15-minute consultation call with me here: https://link.thesmallbusinessguru.com/widget/bookings/clarity-session-15-min-discovery-session
Follow me on:
IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)
FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)
You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.
Ep. #11: Find Contentment
Your Mind and Money
11/04/24 • 23 min
In this episode, we’re diving deep into the often misunderstood concept of financial contentment.
You’ll learn how to cultivate contentment. Discover practical steps to align your spending with your values, break free from comparison traps, and celebrate small wins that lead to big changes.
If you’re ready to shift from constant striving to finding true financial peace, this episode is for you.
Tune in to learn, be inspired, and take actionable steps toward a life where your money works for you, not against you.
Subscribe to the podcast AND leave a review!!
Schedule a 15-minute consultation call with me here: https://link.thesmallbusinessguru.com/widget/bookings/clarity-session-15-min-discovery-session
And don't forget to follow me on
IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)
FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)
You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.
Ep. #10: Why Do I Procrastinate?
Your Mind and Money
10/28/24 • 18 min
In this episode, we explore a common challenge that many of us face, especially when it comes to managing our money.
Procrastination!
Tune in as I explain how procrastination works, why we procrastinate (it’s not why you think), and learn how a few simple actions, repeated over time, can create lasting changes for your happiness and financial future—and it’s easier than you think.
Subscribe to the podcast AND leave a review!!
Schedule a 15-minute consultation call with me here: https://link.thesmallbusinessguru.com/widget/bookings/clarity-session-15-min-discovery-session
And don't forget to follow me on
IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)
FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)
You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.
Ep. #6: The Stories We Tell Ourselves
Your Mind and Money
09/30/24 • 15 min
Have you ever wondered why managing money feels so much harder than it should?
What if it’s not about the numbers, but something much deeper?
In this episode, I’m diving into something we rarely talk about but experience every day. It shapes how we think, feel, and act around money—often without us even realizing it.
Join me as we uncover the hidden forces that might be steering your financial decisions and keeping you stuck.
Curious? You should be.
Tune in to find out what’s really going on beneath the surface of your financial life.
Subscribe to the podcast AND leave a review!!
Screenshot your review and enter for a chance to win free coaching here...https://podcast.lifechangesbyyou.com/yourmindandmoney
And don't forget to follow me on
IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)
FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)
You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.
Ep. #4: What Do You Have Control Over?
Your Mind and Money
09/17/24 • 18 min
Are you stressed about money?
Do you feel like your finances never seem to improve?
Do you think, 'I'll never get ahead' with money?
Does it feel like you're stuck financially, despite your efforts?
When it comes to money, stress and overwhelm can feel inescapable, but what if you could shift your financial reality by changing how you think about it?
In a world where so much feels beyond your control, it’s easy to believe that your financial situation is one of those things I break down the easy to navigate system that will shatter your current beliefs.
By becoming aware of patterns and questioning long-held beliefs, you can start to shift your mindset in a way that empowers you to take meaningful, positive actions.
By the end of this episode, you’ll have a clearer understanding of how to take control of your mindset and begin to transform your relationship with money, even if your circumstances haven’t changed yet.
As mentioned in the episode, I have a worksheet for: Uncovering Your Thoughts & Setting New Ones
Subscribe to the podcast AND leave a review for a chance at FREE COACHING!!
Screenshot your review and enter for a chance to win FREE coaching here...https://podcast.lifechangesbyyou.com/yourmindandmoney
And don't forget to follow me on
IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)
FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)
You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.
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FAQ
How many episodes does Your Mind and Money have?
Your Mind and Money currently has 18 episodes available.
What topics does Your Mind and Money cover?
The podcast is about Health & Fitness, Stress, Financial Literacy, Life Coaching, Personal Finance, Mental Health, Podcasts, Financial Freedom, Education, Habits and Financial Education.
What is the most popular episode on Your Mind and Money?
The episode title 'Ep. #4: What Do You Have Control Over?' is the most popular.
What is the average episode length on Your Mind and Money?
The average episode length on Your Mind and Money is 18 minutes.
How often are episodes of Your Mind and Money released?
Episodes of Your Mind and Money are typically released every 7 days.
When was the first episode of Your Mind and Money?
The first episode of Your Mind and Money was released on Aug 19, 2024.
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