Your Mind and Money

Do you ever feel stuck, despite doing everything right with your finances?

In this episode of Your Mind & Money , we’ll explore how to feel better even when your external circumstances haven’t changed.

Learn about emotional resilience—how to find peace and confidence in your financial journey, no matter what’s happening around you.

We often think that happiness is tied to things like a bigger bank account or the latest purchase, but what if I told you that your emotions are driven by your thoughts, not the things you own?

We’ll discuss how to shift your mindset, reframe negative thoughts, and create better emotional states through conscious awareness.

I’ll talk about changing your thoughts about debt, financial stress, or career setbacks can change your emotional well-being—without needing to change your external reality.

If you’re ready to feel better, no matter what’s happening around you, tune in and discover the simple shifts that can change your mindset—and your financial future.

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Are your financial habits holding you back more than you realize?
In this episode of Your Mind & Money, we dive deep into the actions that might be sabotaging your financial well-being.
We’ll explore how certain behaviors—like avoiding your bank account, impulsive spending, or ignoring your budget—can keep you stuck in a cycle of financial stress. We’ll break down the why behind these habits.
You’ll learn how to identify the actions that are hurting you financially and discover how small shifts in your mindset can lead to significant changes in your financial health.

Through real-life examples, I’ll show you the power of awareness, curiosity, and intention. We’ll also explore how our thoughts directly influence our financial results.

By the end of this episode, you’ll have the tools to start making better financial decisions, breaking free from habits that no longer serve you. The power to change your financial future lies within you—take the first step by tuning in now.

Subscribe to the podcast AND leave a review!!
Screenshot your review and enter for a chance to win free coaching here...https://podcast.lifechangesbyyou.com/yourmindandmoney
And don't forget to follow me on
IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)
FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)
You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.

Have you ever felt like you’re just going through the motions with your finances—spending what you earn, trying to save here and there, but never really making progress? If so, this episode is for you.

In today’s episode, Amanda dives deep into understanding your "Why"—your personal, deeply rooted purpose—and how it can completely transform not only how you manage your money, but how you feel about it. Amanda shares how connecting your financial actions to a bigger purpose is the key to creating lasting financial change.

You’ll learn:

• What a “Why” is and why it matters for your financial life.
• How discovering your Why helps shift your mindset and the results you see in your bank account.
• How aligning your money with your purpose leads to more intentional and fulfilling financial decisions.
• Steps to uncover your own Why, and how to use it as a compass for budgeting, saving, and spending.

This episode is packed with insights and actionable tips to help you get clear on your Why and start making financial choices that support the life you truly want.

Ready to stop going through the motions and start living with purpose?

Subscribe to the podcast AND leave a review!!

Screenshot your review and enter for a chance to win free coaching here...https://podcast.lifechangesbyyou.com/yourmindandmoney

And don't forget to follow me on

IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)

FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)

You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.

In this episode, we explore a common challenge that many of us face, especially when it comes to managing our money.

Procrastination!

Tune in as I explain how procrastination works, why we procrastinate (it’s not why you think), and learn how a few simple actions, repeated over time, can create lasting changes for your happiness and financial future—and it’s easier than you think.

Subscribe to the podcast AND leave a review!!

Schedule a 15-minute consultation call with me here: https://link.thesmallbusinessguru.com/widget/bookings/clarity-session-15-min-discovery-session

And don't forget to follow me on

IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)

FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)

You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.

In this debut episode of Your Mind & Money, we tackle a question that resonates with many high-achieving women: Why Are You Still Broke? Despite earning a good income, you might find yourself trapped in a cycle of financial stress, constantly feeling like you’re just getting by.
In this episode we dive into the hidden barriers that are preventing you from achieving financial stability and show you how to overcome them.
The solution isn’t just about making more money—it’s about changing the way you think about and manage your money? And the truth is, you have the power to change your financial future—starting today.
Drawing from my own experiences—going from a financially stressed nurse to a confident entrepreneur—I share personal stories, practical steps, and powerful mindset shifts that can help you break free from your financial struggles.
We’ll define what it really means to be “broke,” and explore how your brain’s natural responses might be sabotaging your financial decisions. You’ll learn how to harness the power of awareness, curiosity, intention, and action to start building the financial future you deserve.
But this isn’t just about theory—this episode is packed with practical steps you can start implementing right now. From creating awareness around your financial habits to setting clear intentions and taking actionable steps.
By the end of this episode, you’ll have the tools to begin transforming your money habits, reduce your stress, and start taking control of your financial life. I’ll guide you through a process that has helped countless women transform their relationship with money.
Don’t just listen—take action.
Subscribe to the podcast AND leave a review!!
Screenshot your review and enter for a chance to win free coaching here...https://podcast.lifechangesbyyou.com/yourmindandmoney
And don't forget to follow me on
IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)
FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)
You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.