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Your Mental Breakdown - 52. Sarah #1: I Don’t Have a Handle On It

52. Sarah #1: I Don’t Have a Handle On It

Your Mental Breakdown

09/08/21 • 65 min

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We’re baa-ack! In this new season kick-off, Doug and Meredith are “a step up from sweatpants” and ready to dive back into it with us. We hear the first session with Doug and Sarah, the new client we’ll get to know and join for the journey in therapy. Sarah shares some of her history and acknowledges that she’s spent a lifetime compartmentalizing, but doesn’t truly have a handle on everything. We hear a few tips of the icebergs that have developed over time for her coming from a traumatic background. The groundwork for therapy is being set and we all get to follow along from the start. Doug and Mer tease that there will soon be a Patreon site to follow ongoing sessions with Drew, the client we followed in previous episodes. And they’re coming out with a store on the website with merch very soon - so MerMer will have some new clothes to wear-wear!

Mentioned in this episode:

Bruce Almighty - file cabinet scene

Doug Friedman

Meredith Levy

YMB Webpage

Join Us on Social Media:

YMB The Facebook Group

YMB on Instagram

YMB on TikTok

Explicit content warning

09/08/21 • 65 min

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