EP23: Racial Reconciliation & Inner Peace: A Guide to Self-Transformation with Xavier Dagba
Explicit content warning
11/18/24 • 55 min
In this profound episode of the Frequency Shift Podcast, hosts Karis and Nick are joined by transformation coach Xavier Dagba for a deep dive into breaking generational cycles, embracing emotional awareness, and exploring racial reconciliation within ourselves. Xavier shares personal insights into healing, the role of self-compassion in transformation, and how our experiences shape our perceptions of others. This podcast took place back in 2019 yet still holds relevance in today's world.
Together, they shed light on the importance of emotional hygiene, spiritual courage, and creating inner unity to foster true change. This episode invites listeners on a journey toward self-discovery and holistic healing, combining the hosts' lived expertise in Human Design and life strategy with Xavier’s transformational perspective. Discover actionable tools to integrate healing practices into your life and relationships, and consider how inner work can shift your outer reality toward abundance, unity, and resilience.
3 Key Takeaways:
- Embrace Emotional Hygiene - Xavier discusses the significance of emotional awareness and how "cleaning up" our emotions can lead to clearer, more empowering interactions.
- Recognize Inner Unity - Discover practical ways to reconcile diverse aspects of yourself, acknowledging all parts to foster a balanced and compassionate outlook.
- Harness the Power of Reflection - Practical exercises and Xavier's guidance encourage listeners to lean into self-reflection, bridging the gap between awareness and personal growth.
Connect with Xavier:
Emotional alchemist | Shadow worker | Wordsmith
Lead, love & Serve from your heart, not your wounds.
If you’re enjoying listening to Your Frequency Shift Podcast, please leave a rating on Apple or Google Podcasts.
Free 5-Part Workshop - Master your Mindset + Emotions:
Join Here
1:1 Private Coaching:
Start Here
Connect with us on Instagram:
Nick: @vonpitt
Karis: @karis_topkin
If you are curious about exploring yourself and your infinite potential, reach out.
www.yourfrequencyshift.com
Sending you love!
In this profound episode of the Frequency Shift Podcast, hosts Karis and Nick are joined by transformation coach Xavier Dagba for a deep dive into breaking generational cycles, embracing emotional awareness, and exploring racial reconciliation within ourselves. Xavier shares personal insights into healing, the role of self-compassion in transformation, and how our experiences shape our perceptions of others. This podcast took place back in 2019 yet still holds relevance in today's world.
Together, they shed light on the importance of emotional hygiene, spiritual courage, and creating inner unity to foster true change. This episode invites listeners on a journey toward self-discovery and holistic healing, combining the hosts' lived expertise in Human Design and life strategy with Xavier’s transformational perspective. Discover actionable tools to integrate healing practices into your life and relationships, and consider how inner work can shift your outer reality toward abundance, unity, and resilience.
3 Key Takeaways:
- Embrace Emotional Hygiene - Xavier discusses the significance of emotional awareness and how "cleaning up" our emotions can lead to clearer, more empowering interactions.
- Recognize Inner Unity - Discover practical ways to reconcile diverse aspects of yourself, acknowledging all parts to foster a balanced and compassionate outlook.
- Harness the Power of Reflection - Practical exercises and Xavier's guidance encourage listeners to lean into self-reflection, bridging the gap between awareness and personal growth.
Connect with Xavier:
Emotional alchemist | Shadow worker | Wordsmith
Lead, love & Serve from your heart, not your wounds.
If you’re enjoying listening to Your Frequency Shift Podcast, please leave a rating on Apple or Google Podcasts.
Free 5-Part Workshop - Master your Mindset + Emotions:
Join Here
1:1 Private Coaching:
Start Here
Connect with us on Instagram:
Nick: @vonpitt
Karis: @karis_topkin
If you are curious about exploring yourself and your infinite potential, reach out.
www.yourfrequencyshift.com
Sending you love!
Previous Episode
EP22: Transform Your Money Mindset - Rewrite Your Money Story and Embrace Abundance
In this episode of Your Frequency Shift Podcast, hosts Karis and Nick dive deep into the energetics of money with special guest Michelle Aristocrat.
Michelle is a powerhouse—a multi-platform business owner who has achieved remarkable success across the board. But more than that, she’s a catalyst for cosmic alignment, using astrology, ancient wisdom, and energetic codes to help people rewrite their money stories and reclaim their power. She’s an empowering force that pushes you to break free from limiting beliefs and align with your highest potential.
Money is often considered a taboo topic—something we avoid talking about, yet it plays such a central role in our lives. Many of us carry deep-rooted, unconscious beliefs about money that hold us back. In today’s episode, we’re going deep into the energetics of money—unpacking the stories, beliefs, and societal constructs that shape our relationship with wealth.
If you want to connect with Michelle here are her links:
- Instagram - @Divinespurpose
- Website - https://www.michellearistocrat.com
What money or self-worth beliefs came up for you?
If you’re enjoying listening to Your Frequency Shift Podcast, please leave a rating on Apple or Google Podcasts.
Free 5-Part Workshop - Master your Mindset + Emotions:
Join Here
1:1 Private Coaching:
Start Here
Connect with us on Instagram:
Nick: @vonpitt
Karis: @karis_topkin
If you are curious about exploring yourself and your infinite potential, reach out.
www.yourfrequencyshift.com
Sending you love!
Next Episode
EP24: Breaking Free: How Mat Steinwede Transformed Chaos into Success
In this compelling episode of the "Your Frequency Shift Podcast," we have the honor of hosting Mat Steinwede, Australia's leading real estate agent, devoted father of seven, and a true embodiment of transformation and resilience. Mat takes us on an unfiltered journey from his days of homelessness and addiction to becoming a visionary leader in the real estate industry.
Discover how a pivotal promise to himself ignited Mat's path to success. He delves into the core values that have shaped his life—honesty, discipline, and a relentless focus on what truly matters. Mat shares profound insights on energy management, emotional mastery, and the importance of designing your "10 out of 10" day to maximize your potential.
Tune in to learn how embracing authenticity and living a value-driven life can empower you to rewrite your own story and reach your optimum capabilities.
Three Key Takeaways:
- Emotions Are Managed in the Moment: Mat emphasizes the importance of taking control of your emotions as they arise, leading to better relationships and personal well-being.
- Focus on Being Great, Not Looking Great: Invest in personal growth and authenticity over superficial appearances to live a fulfilling life without unnecessary pressures.
- Design Your "10 out of 10" Day: Intentionally structure your day around core values and priorities to maximize potential and achieve your goals.
Connect with Mat
For our listeners who want to learn more about Mat and his work, you can connect with him through the following links:
- Website: www.matsteinwede.com
- Instagram: @matsteinwede
- Facebook: Mat Steinwede Official
- YouTube: Mat Steinwede Channel
- Podcast: 31 Minutes
We hope this conversation has given you valuable insights into shifting your own frequency toward a more fulfilling life.
Ready to transform your life? Visit our website to explore our personal and corporate coaching programs and access valuable resources to start your journey today.
If you’re enjoying listening to Your Frequency Shift Podcast, please leave a rating on Apple or Google Podcasts.
Free 5-Part Workshop - Master your Mindset + Emotions:
Join Here
1:1 Private Coaching:
Start Here
Connect with us on Instagram:
Nick: @vonpitt
Karis: @karis_topkin
If you are curious about exploring yourself and your infinite potential, reach out.
www.yourfrequencyshift.com
Sending you love!
Your Frequency Shift - EP23: Racial Reconciliation & Inner Peace: A Guide to Self-Transformation with Xavier Dagba
Transcript
welcome to your Frequency Shift podcast hosted by human design engine key specialist Karis and myself Nick a life strategist we are your experts in navigating how to bring deep satisfaction fulfillment and helping you connect the feeling of being alive in your business body and relationships on this podcast we dive into all things spirituality reparenting relationships business and personal growth hacks um I'm so excited that we get to have Xavier back um and yeah we
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