Your Frequency Shift

Have you ever felt like life is racing by, like an unsung melody? Have you questioned whether there's more to existence than the relentless routine of work and rest? If you're nodding in agreement, my friend, you've found your tribe right here.

This podcast isn't just about work-life balance; it's about crafting a life that's your own unique masterpiece. It's about breaking free from the constraints of the ordinary, rewriting the script that society hands us, and embracing the extraordinary potential that resides within you.
We're here to explore the threads that bind us to the myth of "nine-to-five," and together, we'll weave a tapestry that celebrates creativity, self-discovery, and the power of choosing our own paths.

Join me as we venture into the realms of purpose that extend beyond job titles, as we discover the crescendos of self-care in a world that often pulls us apart. Let's harmonize our passions with our everyday lives, and, my friend, let's embrace the healing power of creative pursuits that mend the imbalance.
Please check out the blog post that goes more in-depth and gives you a summary of tools and takeaways from this podcast.

Share your insights 😊

If you’re enjoying listening to Your Frequency Shift Podcast, please leave a rating on Apple or Google Podcasts.
Free 5-Part Workshop - Master your Mindset + Emotions:
Join Here
1:1 Private Coaching:
Start Here
Connect with us on Instagram:
Nick: @vonpitt
Karis: @karis_topkin
If you are curious about exploring yourself and your infinite potential, reach out.
www.yourfrequencyshift.com

Sending you love!

In this compelling episode of the "Your Frequency Shift Podcast," we have the honor of hosting Mat Steinwede, Australia's leading real estate agent, devoted father of seven, and a true embodiment of transformation and resilience. Mat takes us on an unfiltered journey from his days of homelessness and addiction to becoming a visionary leader in the real estate industry.

Discover how a pivotal promise to himself ignited Mat's path to success. He delves into the core values that have shaped his life—honesty, discipline, and a relentless focus on what truly matters. Mat shares profound insights on energy management, emotional mastery, and the importance of designing your "10 out of 10" day to maximize your potential.

Tune in to learn how embracing authenticity and living a value-driven life can empower you to rewrite your own story and reach your optimum capabilities.
Three Key Takeaways:

1. Emotions Are Managed in the Moment: Mat emphasizes the importance of taking control of your emotions as they arise, leading to better relationships and personal well-being.
2. Focus on Being Great, Not Looking Great: Invest in personal growth and authenticity over superficial appearances to live a fulfilling life without unnecessary pressures.
3. Design Your "10 out of 10" Day: Intentionally structure your day around core values and priorities to maximize potential and achieve your goals.

Connect with Mat
For our listeners who want to learn more about Mat and his work, you can connect with him through the following links:

• Website: www.matsteinwede.com
• Instagram: @matsteinwede
• Facebook: Mat Steinwede Official
• YouTube: Mat Steinwede Channel
• Podcast: 31 Minutes

We hope this conversation has given you valuable insights into shifting your own frequency toward a more fulfilling life.

Ready to transform your life? Visit our website to explore our personal and corporate coaching programs and access valuable resources to start your journey today.

Share your insights 😊

If you’re enjoying listening to Your Frequency Shift Podcast, please leave a rating on Apple or Google Podcasts.
Free 5-Part Workshop - Master your Mindset + Emotions:
Join Here
1:1 Private Coaching:
Start Here
Connect with us on Instagram:
Nick: @vonpitt
Karis: @karis_topkin
If you are curious about exploring yourself and your infinite potential, reach out.
www.yourfrequencyshift.com

Sending you love!

A Psychedelic Toad Journey exploring the depths of consciousness. An Ancient Toad that is Baffling Science and Changing lives one journey at a time.

Bufo alvarius, also known as the Colorado River toad or the Sonoran Desert toad, is a species of amphibian that has long been shrouded in mystery and intrigue.

Join us on our podcast as we embark on a journey of discovery and self-healing through the use of plant medicine. We'll be sharing our personal experiences with Bufo, one of the world's most powerful psychedelic and entheogenic substances, and how it has helped us bridge gaps in our lives that would have taken years to transcend. We'll delve into how it has been a treatment for PTSD, anxiety, and depression, and how our unique intentions have shaped our experiences. We'll also challenge the cult of wellness and explore what it means to be healthy. Join us as we share our stories of profound physical healing and liberation from trauma, and explore the importance of integration and reflection in the healing process.

• How does this medicine bridge gaps that would have taken years to transcend or ascend and heal? Especially as a treatment for PTSD anxiety and depression
• Feeling the call of plant medicine.
• Our own individual intentions.
• The person taking the substance is the one who determines - through intention - whether it's a drug or medicine. And ultimately the choice, responsibility and discernment lie with you.
• We all have our unique timing
• What is wellness outside the cult of wellness? I’m not meditating for 50 hours or regulating my nervous system
• How can you integrate the modalities you’re using while you’re living your day-to-day life?
• In the cult of wellness, what is health if you’re not a glowing human being taking ice baths and zen you’re not well
• What is Bufo
• One of the world's most powerful psychedelic and entheogen
• Nick's journey - fear of death- close to a lot of death, first 7 years of life.
• People fear life and also fear death because they lack a sense of control
• Nicks experiences death and dying
• Karis's profound physical healing experience and liberation from her sexual trauma
• Integration experience.
• Exercise to reflect on your week

Check out our Blog on Bufo Here
https://www.yourfrequencyshift.com/blog/into-the-unknown-with-bufo

Sara has a holistic healing practice based in Cape Town, Plettenberg Bay and offers private & group healing sessions, spiritual healing retreats, classes, and events throughout the garden route. To learn more about Sara's services or to schedule with her, please visit her on Instagram @s

Share your insights 😊

If you’re enjoying listening to Your Frequency Shift Podcast, please leave a rating on Apple or Google Podcasts.
Free 5-Part Workshop - Master your Mindset + Emotions:
Join Here
1:1 Private Coaching:
Start Here
Connect with us on Instagram:
Nick: @vonpitt
Karis: @karis_topkin
If you are curious about exploring yourself and your infinite potential, reach out.
www.yourfrequencyshift.com

Sending you love!

Recently, Nick and I had a chat on our podcast that opened my eyes in a way I didn’t expect. We stumbled upon a simple yet profound idea: fear is often less of an emotion and more of a habit. This conversation sparked a train of thought that I feel is worth sharing with you all.

Life, as we often forget, isn’t a script we’re meant to follow blindly. It's not about living out a legacy or a set of pre-written expectations handed down from generations past. I used to walk along a path that seemed laid out for me, thinking it was all there was. But as Nick and I talked, I started to question – was I actually living my own life, or just playing a part in a story written before I was even born?

It hit me that many of us are unknowingly fighting to keep ourselves within these invisible walls we've built. We cling to what’s familiar and safe, often mistaking it for what’s right or necessary. But isn’t it strange how we guard these limits as if they are treasures, not realizing they might be cages?

Picture your life without these self-imposed limits. Imagine waking up each day to a world full of new possibilities, not clouded by old fears. That's the life that’s calling out to us – a life where we acknowledge our fears but choose not to be ruled by them.

During our podcast, Nick and I pondered over what life looks like when we let fear guide our steps. It’s like sticking to the shallow end of the pool, never daring to see how the deep end might feel. Sure, it’s safer there, but all the excitement and discovery are waiting out there in the deeper waters.

So, here’s what this post is really about: it’s an invitation to dive into those deeper waters. It’s time to question the old narratives that have been silently steering your life. Are they really your own, or are they just echoes of someone else's experiences?

Embracing a life beyond fear doesn’t mean fear disappears; it means learning to move forward with it as a silent companion rather than a leader. It’s about realizing you’re the one holding the pen that writes your life story, and you have the power to start a new chapter.

As we wrap up this post, remember: your life is a unique story waiting to be told, a blend of dreams, challenges, and successes that are entirely yours. Embrace it, push against the old boundaries, step out of the comfort zone, and into your own potential. In the journey of life, the most exciting stories are the ones you write yourself.

Share your insights 😊

If you’re enjoying listening to Your Frequency Shift Podcast, please leave a rating on Apple or Google Podcasts.
Free 5-Part Workshop - Master your Mindset + Emotions:
Join Here
1:1 Private Coaching:
Start Here
Connect with us on Instagram:
Nick: @vonpitt
Karis: @karis_topkin
If you are curious about exploring yourself and your infinite potential, reach out.
www.yourfrequencyshift.com

Sending you love!

"We don't want to be in the body world where life is so stressful filled with trauma and the pressure of daily life, but Kambo forces us back into the body and almost slams you back into if you've been at war with your body and yourself and opens your eyes to that. "
Sara Ucendo is a certified Kambo and an Energy Medicine practitioner is Practitioner working with a full spectrum of holistic healing modalities based in indigenous ancestral medicine wisdom and shamanic energy healing.

In this episode, Sara discusses what a Kambo ceremony looks & feels like, and how to both prepare for it beforehand and integrate it afterwards. Sara shares how he was first introduced to Kambo as “the warrior’s medicine” and the comprehensive training he underwent to be able to hold space for others. She also gives an overview of the uses of other plant medicines called Bufo and sananga. Kambo is used to address a large spectrum of physical and emotional issues.
This was Nick and I's first encounter with Kambo, we dive into our individual experiences which were completely different!
Highlights from this episode:

• How Sara found Kambo and healed her 15-year drug addiction
• Having lived with the Indigenous tribes and how they use Kambo for hunting, during pregnancy and for small children.
• Process of becoming a practitioner of Kambo.
• What Sara's experience was taking 39 dots of Kambo!
• How does Kambo work as an energy medicine?
• Kambo is the remover of fear and activates our warrior algorithm
• When and how did Kambo become known outside of the Amazon?
• How decades of research have shown the powerful effects of the peptides in Kambo.
• Why it’s called The Great Revealer.
• How Kambo is a heart opener medicine.
• What are some of the physical and psychospiritual issues Kambo can help

Check out our Blog - https://www.yourfrequencyshift.com/blog/a-first-encounter-with-kambo

Sara has a holistic healing practice based in Cape Town and offers private & group healing sessions, spiritual healing retreats, classes, and events throughout the garden route. To learn more about Sara's services or to schedule with her, please visit her on Instagram @sara_ladyfrog

Share your insights 😊

If you’re enjoying listening to Your Frequency Shift Podcast, please leave a rating on Apple or Google Podcasts.
Free 5-Part Workshop - Master your Mindset + Emotions:
Join Here
1:1 Private Coaching:
Start Here
Connect with us on Instagram:
Nick: @vonpitt
Karis: @karis_topkin
If you are curious about exploring yourself and your infinite potential, reach out.
www.yourfrequencyshift.com

Sending you love!