Plant-based eating: 3 nutrients to watch, test for and supplement with. In COVID-19 world negligence can be deadly!

Your Brain's Coach

07/01/20 • 27 min

TUNE IN TO LEARN:

What are 3 very important nutrients that are absent in vegan diets, hard to come by for vegetarians, and not so abundant in a modern diets either!
When chronically deficient will lead to problems with immune, heart and brain health.
Might lead to permanent health damage and in our COVID-19 world might be deadly!

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!More about my coaching HERE

Support the show

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

07/01/20 • 27 min

Episode Comments

0.0

out of 5

No ratings yet

eg., What part of this podcast did you like? Ask a question to the host or other listeners...

Post

Generate a badge

Get a badge for your website that links back to this episode

Select type & size

Copy