Ep. 03 : Self Love Club

02/09/23 • 15 min

6 Listeners

Happy February! It's the month of love, which can be a fun time or a bit of a bitter time. If you're not celebrating Valentine's Day with a special love interest, are you making room to pass that love on to yourself? Valentine's Day isn't just about celebrating our love for others, it's also an opportunity to give ourselves a bit more attention! What's something that makes you love yourself a bit more on the days it's hard?

Self love x mental health link as mentioned in the episode! <3

Self love x mental health link as mentioned in the episode! <3

Previous Episode

Ep. 02 : Dry January

3 Recommendations

It's that time of year again! The holiday season is over and my social media timelines are filled with people talking about needing a break from alcohol. Whether you're ditching alcohol for the month of January or trying to push it a little further than a month, there's never a bad time to start. The Dry Month challenges were so hard for me for years, but now that I've got four alcohol-free months under my belt, I've been able to see the benefits that came along with leaving alcohol behind me. Every person's experience is entirely different, but it never hurts to hear each perspective! If you're thinking of taking a break and need some guidance on where to start or tools to help you navigate the experience, don't hesitate to reach out. You can find me on Instagram and Twitter under the handle @youllbefinepod.

Next Episode

Speaking of Grief with Chelsea Pegues of Let's Try This Again... Podcast

4 Recommendations

In this episode of You'll Be Fine I'm joined by one of the co-hosts of Let's Try This Again..., Chelsea Pegues! We discuss grief and our experiences in navigating the emotional rollercoaster that comes along with grieving, and talk a little bit about our sobriety. Content warnings include: substance abuse + alcoholism, death, mention of eating disorders and miscarriage, and mental health. Thanks for listening!

You can find Chelsea and her podcast at the following spots, give her a follow and a listen!

Let's Try This Again... Instagram

Women Who Podcast Magazine

Let's Try This Again... Podbean