The Difference Between Therapy and Coaching
10/21/22 • 5 min
This episode explores the difference between a therapist and a life coach.
A life coach helps you look at the present and the future. We help you identify patterns in your past behavior so you can work towards a healthy future. We work on specific goals and actions to keep you motivated in your journey and unpack things when you get stuck. Most times, the work is tailored to you, and will help you work through limited beliefs and unhealthy patterns.
You can sign up for a Clarity Call here to see if Coaching is for you: https://jessicaknightcoaching.as.me/schedule.php?appointmentType=2523892
Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: [email protected]
{Substack} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner
This episode explores the difference between a therapist and a life coach.
A life coach helps you look at the present and the future. We help you identify patterns in your past behavior so you can work towards a healthy future. We work on specific goals and actions to keep you motivated in your journey and unpack things when you get stuck. Most times, the work is tailored to you, and will help you work through limited beliefs and unhealthy patterns.
You can sign up for a Clarity Call here to see if Coaching is for you: https://jessicaknightcoaching.as.me/schedule.php?appointmentType=2523892
Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: [email protected]
{Substack} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner
Previous Episode
What Emotional Abuse Looks and Feels Like
Emotional Abuse is not easily understood by those who haven't been through it. Some common signs include: you may feel insecure and have a low self-esteem. You might be depressed or anxious (or both). You may feel you need to justify everything you say. You may withdraw from people even when you're around them. You might no longer go out and socialize.
In this episode, I discuss signs of verbal, psychological and emotional abuse, and how it feels to be in it.
You can also share this episode with a friend who may not understand what you're going through.
Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: [email protected]
{Substack} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner
Next Episode
Identifying a Trauma Bond
How did you end up in an abusive relationship? You are likely trauma bonded. When you're in one it feels impossible to break - and it feels like love.
When we are in it, we don't really know that we want to break a trauma bond. We just know that we want to stop feeling the way we're feeling.
This episode will give you some insights on how to identify a Trauma Bond.
Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: [email protected]
{Substack} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner
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