Yerba Power Podcast

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#023-- I'm joined by Ana of Soul Mate Yerba who shares her story of overcoming health problems with yerba mate and the herbs she blends with yerba mate for extra health and wellness benefits. Check out her blends and website here.
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Show Notes:

• Health benefits of yerba mate blends and flavors
• Ana's background in nutrition
• How Ana started her company and the health issues she had to overcome
• Jorge Luis Borges
• Thoughts on sharing the bombilla and significance of it
• Most popular blends
• Turmeric
• Gojiberries
• Dave - Circle of Drink
• 1 Thing to add to your mate to improve your health

Summary:

• Ana and Devin talked about the importance of spreading the message about yerba mate and how blending different flavors can make it more appealing to a wider audience 0:05
• Ana and Devin discussed their shared love for Yerba Mate and its cultural significance in Argentina. They also talked about the health benefits of Yerba Mate and how it can be a bonding experience when shared with others. 9:45
• Ana and Devin discussed various topics including the cultural aspect of sharing certain things, the potential health risks of drinking hot water, and Ana's journey towards holistic nutrition after experiencing health issues. 19:03
• Ana and Devin discussed the reasons why they started working with nutrition and Yerba Mate. They also talked about the social and cultural aspects of Argentina and the different blends of Yerba Mate that Ana offers, including their health benefits. 26:27
• Devin and Ana discussed the benefits of using lemon in water as a cost-effective alternative to alkaline water. They also talked about ana's experience in taste testing Yerba blends and her willingness to teach others about drinking Yerba.
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#026 --- Welcome to the Yerba Power Podcast where we share the power of yerba mate with the world. This is an episode you don't want to miss with lots of great insight about yerba mate and the social impact it can have on us all, which is why you're here!
Checkout @Argentwinos on all the social media platforms and give them lots of likes and follows for the fantastic job they're doing!
We'll talk about this and more in this episode of the Yerba Power Podcast!
Checkout the video podcast on YouTube
Show Notes;

• Argentwinos reel about yerba mate (hilarious!)
• Dustin Luke - American influencer in love with Argentina (hope to get him on the podcast one day)
• The ritual of drinking yerba mate
• What is yerba mate?

SUMMARY:

• Devin had a conversation about the Yerba Power Podcast with Julie, a social media influencer from Argentina. They discussed how Julie learned parenting-related words in Spanish and how she navigated the world of motherhood
• Devin and Julie discussed the cultural significance of drinking mate, explaining how it serves as a ritual and brings people together regardless of their differences. They also touched on the difficulty of explaining this concept to those unfamiliar with mate and the individualistic nature of American culture.
• Devin and Julie discussed various topics including the differences in drinking mate in different regions, their personal experiences with kids drinking mate, and the presence of the mate scene in Utah.
• Julie and Devin discussed the importance of mate, a traditional Argentine drink, and encouraged Americans to ask questions and learn about it. They also talked about their efforts to raise awareness of bilingualism and their respective social media platforms for sharing language and cultural knowledge.
• Julie and Devin had a conversation about their various activities and interests, including TikTok, language learning, and the current situation in Argentina. They expressed appreciation for each other's work and wished each other luck in their endeavors.

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@yerbamatepower on IG
Yerba Power Podcast is streaming on all platforms

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Intro music by @soundslikewatr

Intro voice @yerbamatelab

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#029 -- Did you know there was a soccer team in Philadelphia that was created because of their love for Yerba Mate?? Join us in the discussion of how "Brothers of the Gourd" got started. Dan Hanna one of the team members tells us the story and how they discovered yerba mate and its health benefits to help their team succeed.
Checkout the YouTube video of this podcast here
Don't forget to subscribe!
Show Notes:
*Dan and the teams yerba mate origin story
*FIFA World Cup 2014 in Brazil
*Soccer League in Philadelphia
* @YerbaCrew
*@Brothersofthegourd on IG
*Checkout their cool jersey
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Thank you @YerbaCrew for spreading the love of Yerba Mate in the city of Brotherly Love
Discount code – POWERPOD20 – 20% off your order (one per customer)
yerbacrew.com is a sponsor of the Yerba Power Podcast and right now they are offering 20% to the listeners using code: POWERPOD20
I have their Iguazu Blue ceramic mate and the Condor Black stainless steel mate along with some Anna Park Yerba my #1 yerba

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Intro voice @yerbamatelab

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#44-- Discover the stimulating world of Yerba Mate with the aid of Dr. Andrew Huberman! Andrew David Huberman is an American neuroscientist and podcaster. He is an associate professor of neurobiology and ophthalmology at Stanford University School of Medicine. Our latest episode shares some exciting news for the yerba mate community and the world!
@yerbamatepower on Instagram
This episode on YouTube
Show Notes:

• Who is Dr. Huberman?
• His background in Yerba Mate
• What yerba I drink in this episode
• Why this partnership is big for yerba mate in North America!
• Atomic Habits journal $10 off (personal affiliate link)

Coming up next:
Fasten your mental seatbelts for a riveting journey into the biochemistry that makes Yerba Mate a potential health elixir. Dr. Huberman's insights into GLP-1 and its influence on blood sugar stability are just a taste of what's in store. We also foreshadow a future episode teeming with knowledge about Brazilian Yerba Mate, quenching the thirst for knowledge our community has shown. Stay with us, subscribe, and let every sip of your Yerba Mate accompany our exploration of its invigorating properties and potential health impacts, as guided by one of neuroscience's most engaging voices.
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Disclamer: I've not partnered with Matiena or tried their yerba yet, just wanted to share some exciting news. The Atomic Habits journal is something I use personally and can recommend to anyone wanting to improve their habits and their lives. It's an affiliate link that doesn't cost you anything extra, but if you use it I do receive an incentive.

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Intro music by @soundslikewatr

Intro voice @yerbamatelab

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#038--Help me welcome back a returning guest to the Yerba Power Podcast! Brooks from Abrazo Yerba Mate joins us today to discuss yerba mate as a pre-workout supplement for your exercise routine and the many benefits that yerba mate has in those regards.
Show Notes:

• Our history and what we share in common
• Mate as the best pre-workout
• Minerals for life
• Best times to drink yerba mate before workout?
• Soccer Is Futbol
• How you consume yerba mate versus what kind
• Going to gym fasted or eat beforehand?
• Other benefits of yerba mate that help you with exercise
• Yerba mate in my morning daily routine
• Alertness and how you body feels with perceived effort
• Running as meditation
• Electrolytes in yerba mate
• Episode: How much caffeine is in yerba mate?
• Setting goals and what's upcoming for races
• Abrazo Run Club success with Jean Bouin race
• PH levels in mate
• Health coaching Tom Brady
• Positive results for athletes
• The different feelings after drinking yerba mate
• Tart cherry juice for recovery
• "Every run has a purpose"

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Bohemia Yerba Mate is USDA Organic certified and Unsmoked. They offer a product as clean as you can get, especially because by being unsmoked the product has very, very low PAHs, versus most of the brands with high levels of PAHs.
I tried this yerba recently--it's clean and awakened me in the morning I drank it
If you'd like to try Bohemia yerba mate you will get FREE shipping in all orders to US & Canada by using promo code: DEVIN

Instagram @bohemiayerbamate
website link is: https://bohemiayerbamate.com

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Listen to the podcast anywhere "Yerba Power Podcast"
@yerbamatepower on Instagram

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Yerba Mate Power on Instagram

Watch Video podcasts here

Intro music by @soundslikewatr

Intro voice @yerbamatelab