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Yerba Power Podcast - Yerba Mate Blending Pt2: Health & Welness tips, Argentina Mate Culture, and 1 Thing You Can Do to Improve Your Mate

Yerba Mate Blending Pt2: Health & Welness tips, Argentina Mate Culture, and 1 Thing You Can Do to Improve Your Mate

10/24/23 • 49 min

Yerba Power Podcast

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#023-- I'm joined by Ana of Soul Mate Yerba who shares her story of overcoming health problems with yerba mate and the herbs she blends with yerba mate for extra health and wellness benefits. Check out her blends and website here.
Subscribe to Yerba Mate Power on YouTube to see the video
Show Notes:

  • Health benefits of yerba mate blends and flavors
  • Ana's background in nutrition
  • How Ana started her company and the health issues she had to overcome
  • Jorge Luis Borges
  • Thoughts on sharing the bombilla and significance of it
  • Most popular blends
  • Turmeric
  • Gojiberries
  • Dave - Circle of Drink
  • 1 Thing to add to your mate to improve your health

Summary:

  • Ana and Devin talked about the importance of spreading the message about yerba mate and how blending different flavors can make it more appealing to a wider audience 0:05
  • Ana and Devin discussed their shared love for Yerba Mate and its cultural significance in Argentina. They also talked about the health benefits of Yerba Mate and how it can be a bonding experience when shared with others. 9:45
  • Ana and Devin discussed various topics including the cultural aspect of sharing certain things, the potential health risks of drinking hot water, and Ana's journey towards holistic nutrition after experiencing health issues. 19:03
  • Ana and Devin discussed the reasons why they started working with nutrition and Yerba Mate. They also talked about the social and cultural aspects of Argentina and the different blends of Yerba Mate that Ana offers, including their health benefits. 26:27
  • Devin and Ana discussed the benefits of using lemon in water as a cost-effective alternative to alkaline water. They also talked about ana's experience in taste testing Yerba blends and her willingness to teach others about drinking Yerba.
    Subscribe to see the next episode first
    @yerbamatepower on IG
    Yerba Power Podcast is streaming on all platforms

Support the show

Some exciting news about Pampa Direct's online store!
They're giving away $1,000 in prizes!
With purchases of $50 or more, you can enter to win one of ten $100 gift cards just by using the code "BIGWIN" at checkout! Make sure to check the terms and conditions on their website. USA customers also get free shipping with $50+ purchases.
Go to pampadirect.com (affiliate link)

========

Yerba Mate Power on Instagram

Watch Video podcasts here

Intro music by @soundslikewatr

Intro voice @yerbamatelab

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Send us a text

#023-- I'm joined by Ana of Soul Mate Yerba who shares her story of overcoming health problems with yerba mate and the herbs she blends with yerba mate for extra health and wellness benefits. Check out her blends and website here.
Subscribe to Yerba Mate Power on YouTube to see the video
Show Notes:

  • Health benefits of yerba mate blends and flavors
  • Ana's background in nutrition
  • How Ana started her company and the health issues she had to overcome
  • Jorge Luis Borges
  • Thoughts on sharing the bombilla and significance of it
  • Most popular blends
  • Turmeric
  • Gojiberries
  • Dave - Circle of Drink
  • 1 Thing to add to your mate to improve your health

Summary:

  • Ana and Devin talked about the importance of spreading the message about yerba mate and how blending different flavors can make it more appealing to a wider audience 0:05
  • Ana and Devin discussed their shared love for Yerba Mate and its cultural significance in Argentina. They also talked about the health benefits of Yerba Mate and how it can be a bonding experience when shared with others. 9:45
  • Ana and Devin discussed various topics including the cultural aspect of sharing certain things, the potential health risks of drinking hot water, and Ana's journey towards holistic nutrition after experiencing health issues. 19:03
  • Ana and Devin discussed the reasons why they started working with nutrition and Yerba Mate. They also talked about the social and cultural aspects of Argentina and the different blends of Yerba Mate that Ana offers, including their health benefits. 26:27
  • Devin and Ana discussed the benefits of using lemon in water as a cost-effective alternative to alkaline water. They also talked about ana's experience in taste testing Yerba blends and her willingness to teach others about drinking Yerba.
    Subscribe to see the next episode first
    @yerbamatepower on IG
    Yerba Power Podcast is streaming on all platforms

Support the show

Some exciting news about Pampa Direct's online store!
They're giving away $1,000 in prizes!
With purchases of $50 or more, you can enter to win one of ten $100 gift cards just by using the code "BIGWIN" at checkout! Make sure to check the terms and conditions on their website. USA customers also get free shipping with $50+ purchases.
Go to pampadirect.com (affiliate link)

========

Yerba Mate Power on Instagram

Watch Video podcasts here

Intro music by @soundslikewatr

Intro voice @yerbamatelab

Previous Episode

undefined - Yerba Mate over Alcohol: Why I QUIT ft Shane Ramer of That Sober Guy Podcast

Yerba Mate over Alcohol: Why I QUIT ft Shane Ramer of That Sober Guy Podcast

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#22 -- This episode of the Yerba Power Podcast celebrates my 1 year of sobriety with a legend in the podcasting space, Shane Ramer of @ThatSoberGuyPodcast he has millions of downloads and over 400+ episodes published. Take the 30 Day Challenge or check out more at https://www.thatsoberguy.com/
We'll talk about this and more in this episode of the Yerba Power Podcast!
Checkout the video podcast on YouTube
Episode Sponsored by @YerbaCrew
A company out of Philadelphia that is passionate about Yerba Mate. I have their Condor black stainless steel mate and Iguazu blue ceramic mate. They also have my #1 rated Yerba - Anna Park. They partnered with Yerba Power Podcast because their Motto is “Drink to Connect”
Thru yerba mate connect to yourself, your community, and to a tradition.
They pay attention to detail, have high quality and reliable service
Discount code – POWERPOD20 – 20% off your order (one per customer)

Or CLICK HERE to automatically apply discount ;)
================================================================
Summary
-Conversation about our podcast experiences and the challenges we faced in starting our shows.
-Our connection through Instagram and shared interest in addiction recovery programs.
-Shane shares his journey of overcoming alcoholism and drug addiction, highlighting the challenges, wins, and the turning point when he felt a strong urge to change his life for the better.
-He emphasized that alcohol was a tool he used to avoid dealing with his emotions and past hurts, and expressed gratitude for finding sobriety and a new purpose in life.
- Shane discussed his journey of recovery from addiction, including the challenges of adjusting to a sober lifestyle and rebuilding relationships. He found a new passion in podcasting, which eventually became his full-time vocation, allowing him to combine his creativity with helping others.
- Devin and Shane discussed the importance of finding joy in activities and hobbies to help navigate through life's challenges, such as quitting drinking. They emphasized the significance of not being afraid to ask for help and the power of providing support to others.
- Devin expressed excitement about having Shane on the Sober Guy podcast in the coming weeks, mentioning that Shane had just finished fixing his daughter's flooded bathroom. They discussed put

Some exciting news about Pampa Direct's online store!
They're giving away $1,000 in prizes!
With purchases of $50 or more, you can enter to win one of ten $100 gift cards just by using the code "BIGWIN" at checkout! Make sure to check the terms and conditions on their website. USA customers also get free shipping with $50+ purchases.
Go to pampadirect.com (affiliate link)

========

Yerba Mate Power on Instagram

Watch Video podcasts here

Intro music by @soundslikewatr

Intro voice @yerbamatelab

Next Episode

undefined - Can Yerba Mate Benefit Athletic Performance?

Can Yerba Mate Benefit Athletic Performance?

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#024--- I recently ran for 36 hours for my 36th birthday to raise funds and awareness to end human trafficking, and while I was running I drank yerba mate to see if it would help my athletic performance. I also go over an article I found in Runner's World magazine that questions if Yerba Mate can affect athletic performance. Enjoy!
Subscribe to see the YouTube Video of this episode
This episode is brought to you by @YerbaCrew
* Based in Philadelphia, Pennsylvania
*High quality and reliable service
*Motto is “Drink to Connect”
Thru yerba mate connect to yourself, your community, and to a tradition
I have their Iguazu Blue ceramic mate and the Condor Black stainless steel mate along with some Anna Park Yerba my #1 yerba
Discount code – POWERPOD20 – 20% off your order (one per customer)
https://yerbacrew.com/discount/POWERPOD20
================================================
Show Notes:
Article from Runner's World
The organization I ran for this weekend:

Some exciting news about Pampa Direct's online store!
They're giving away $1,000 in prizes!
With purchases of $50 or more, you can enter to win one of ten $100 gift cards just by using the code "BIGWIN" at checkout! Make sure to check the terms and conditions on their website. USA customers also get free shipping with $50+ purchases.
Go to pampadirect.com (affiliate link)

========

Yerba Mate Power on Instagram

Watch Video podcasts here

Intro music by @soundslikewatr

Intro voice @yerbamatelab

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