you're too invested: detach from the outcome

12/11/24 • 24 min

this episode is a love letter to those who over identify with experiences and want to learn the art of detaching from the outcome. life is so much better when you can appreciate things for what they are without having to force it. detaching from the outcome can significantly reduce anxiety, stress and depression while increasing your faith, confidence and self trust. it takes a couple of mindset shifts and mainly surrendering but it's doable!
Kee also explores things to consider when making new friends and the current status of her dating life.
please share with a friend and leave a rating wherever you're listening!

call me, beep me: text me what you think <3

connect with me:
NEWSLETTER | YOUTUBE | INSTAGRAM | TIK TOK | BLOG
email: [email protected]
xo, Kee Rose 💋

call me, beep me: text me what you think <3

connect with me:
NEWSLETTER | YOUTUBE | INSTAGRAM | TIK TOK | BLOG
email: [email protected]
xo, Kee Rose 💋

Previous Episode

it's time to take your joy seriously

this is a love letter to the people in a never ending loop of dissatisfaction. if you have found yourself in that cycle or are looking for a significant glow up in life - this episode is for you.
at one of the most depressing times of my life, all i had left was choice. i chose to create joy with that choice. eventually, i realized the power in doing what you love while experiencing joy. often times we think we need a very big shift in life to make our lives better and sometimes we do but it's also about the little things.
i believe that when joy is accessible to everyone and can be created at any given point. joy doesn't mean your pain doesn't exist - it means you still create joy despite of your circumstances which is fully in your control.
your joy is serious. don't fuck around with it. it's time to take your joy seriously.
**subscribe to my substack + newsletter: https://xokeerose.substack.com/

call me, beep me: text me what you think <3

connect with me:
NEWSLETTER | YOUTUBE | INSTAGRAM | TIK TOK | BLOG
email: [email protected]
xo, Kee Rose 💋

Next Episode

you're not meant to hide in the shadows

this episode is a love letter to the woman who has convinced themselves that they belong in the shadows but know deep deep down inside, they know that they're meant for something so much bigger than themselves. may you break free of the fear of being seen!

100 days to Believing Bigger: https://amzn.to/42z8zIS

mediation about fear of being seen: https://youtu.be/yE7QHO2E_FI?si=VGTo5RVQxcLGRYt7

recommendations for finding a therapist: Therapy for Black Girls, Black Female Therapists, Clinicians of Color, Open Path, Loveland Foundation, Psychology Today and Alma.

don't forget to rate the podcast on whatever platform you're listening on!

call me, beep me: text me what you think <3

connect with me:
NEWSLETTER | YOUTUBE | INSTAGRAM | TIK TOK | BLOG
email: [email protected]
xo, Kee Rose 💋