
E9 | Why AuDHD feels like living with two brains
03/17/25 • 42 min
This episode touches on some of the differences between autism and ADHD and why it can be rough having both conditions in one brain. We talk about the aspects of AuDHD that can feel contradictory to live with, and further discuss how the AuDHD neurotype is a completely unique and different experience to just having one or the other.
It's also Neurodiversity Celebration Week! This week aims to recognise, support and celebrate the estimated 1 in 7 people who think, learn and process the world differently. More info here!
SOCIAL @wtfisaudhdpodcast
Hosted on Acast. See acast.com/privacy for more information.
This episode touches on some of the differences between autism and ADHD and why it can be rough having both conditions in one brain. We talk about the aspects of AuDHD that can feel contradictory to live with, and further discuss how the AuDHD neurotype is a completely unique and different experience to just having one or the other.
It's also Neurodiversity Celebration Week! This week aims to recognise, support and celebrate the estimated 1 in 7 people who think, learn and process the world differently. More info here!
SOCIAL @wtfisaudhdpodcast
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode

E8 | Finally, let's talk about AuDHD
In this episode we finally get to the whole point of this podcast - what is like to be the unique neuro-type of AuDHD? Having only been 12 years since you could diagnose autism and ADHD simultaneously, there’s not a huge amount of research on the combination. We share our perspective on our AuDHD experience, with the aim of adding to the research pool of lived experiences. We mention conditions it can be misdiagnosed as, and touch on the friendship side of things again. Next week we’ll chat more about the contradictions of living with both ADHD and autism.
SOCIAL @wtfisaudhdpodcast | TikTok | Instagram | YouTube
https://linktr.ee/wtfisaudhdpodcast
Hosted on Acast. See acast.com/privacy for more information.
Next Episode

E10 | PMDD, hormones & neurodivergence - what they didn’t teach us
Why did school never teach us what actually happens during the menstrual cycle?! In this episode, we break down the four phases of the menstrual cycle, what hormones are at play, and how they impact mood, energy, and brain function.
We dive deep into PMDD (Premenstrual Dysphoric Disorder)—what it is, why it’s often misunderstood, and how it disproportionately affects neurodivergent people. We share our personal experiences, the science behind PMDD, and the frustrating reality of seeking a diagnosis. Plus, we discuss the link between ADHD, autism, and hormone sensitivity, our medication journeys, and the strategies that have helped us manage PMDD symptoms.
Social @wtfisaudhdpodcast
Hosted on Acast. See acast.com/privacy for more information.
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