John Poznanski Mindset

11/13/23 • 21 min

This week, Wrestling Mindset founder Gene Zannetti sits down with All-American and Wrestling Mindset Partner John Poznanski.

Together, they discuss how the right parental support is the backbone of any great wrestler, learning through yourself and your mistakes to get better, and how he turned his rare eye condition into an inspiring story for others.

Timestamps:

2:07 - The mindset of wanting more

4:41 - Having the right coach

6:05 - Parents, the backbone of a wrestler

8:37 - Turning a condition into an inspiring story

13:07 - Raising the bar to National Champion

14:51 - Mistakes young wrestlers make

17:31 - How mental is match day

Hosted on Acast. See acast.com/privacy for more information.

This week, Wrestling Mindset founder Gene Zannetti sits down with All-American and Wrestling Mindset Partner John Poznanski.

Timestamps:

2:07 - The mindset of wanting more

4:41 - Having the right coach

6:05 - Parents, the backbone of a wrestler

8:37 - Turning a condition into an inspiring story

13:07 - Raising the bar to National Champion

14:51 - Mistakes young wrestlers make

17:31 - How mental is match day

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

The Catalyst behind Yianni's Mindset Training

This week, Wrestling Mindset founder Gene Zannetti has a long talk with four-time NCAA Champion & Wrestling Mindset Partner Yianni Diakomihalis.

Together, they discuss his relationship with his father and how psychological warfare helped build his resilience. The ordeal of going through injury, surgery, and a 13-month recovery. And how you can grow your mindset with little things like daily tasks, realizing when you're off, and understanding that you have to make sacrifices to be good.

Timestamps:

0:57 - Sacrifices needed to be good

5:26 - Different needs for every wrestler

7:33 - Building resilience with psychological warfare

16:41 - Some days, you're just mad

19:15 - The importance of daily tasks

21:39 - Anybody can win any tournament one time

27:48 - Don't let your attention get divided

30:15 - The ordeal of an injury

39:02 - Relaxed wrestling

46:12 - It's not about being tough

52:46 - Realizing when you're off

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

How to Best Train your Mind this Season

Wrestling Mindset founders Gene and Jeff Zannetti are pumped to bring you their Peak Performance Mastermind program.

In this special Mastermind, they are offering you everything you need to bring your best when you need it the most and break down the value of everything you get when you sign up.

Learn More about the Mastermind- https://wrestlingmindset.wufoo.com/forms/zweiex81x6ojp9/

Reserve your Spot Now- https://www.wrestlingmindset.com/product/peak-performance-mastermind/

Timestamps:

1:15 - Bring out our best when it means the most

2:03 - Bringing our wrestlers into the program

5:07 - Do a needs analysis

5:55 - Struggling with mindset? Double down

6:10 - The digital mental toolbox

10:03 - The connections you make are key

13:00 - Who will benefit the most

Hosted on Acast. See acast.com/privacy for more information.