Worth in Progress
Maria Grande
1 Creator
1 Creator
Worth in Progress explores the real and raw process of personal development. Because, it is never as easy as reading a book or listening to motivational speakers, I share the real life examples and stories of our triggered reactions and help guide you through understanding the reason behind these behaviors. We might as well laugh at ourselves a little while we heal that inner child and find our self-worth! www.MariaGrandeLLC.com
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Top 10 Worth in Progress Episodes
Goodpods has curated a list of the 10 best Worth in Progress episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Worth in Progress for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Worth in Progress episode by adding your comments to the episode page.
EP 9: Forgiving Yourself
Worth in Progress
02/07/20 • 13 min
This episode hits me very close to home. I share an email from a listener that feels stuck because she can't forgive herself for mistakes she made in the past. I talk about my own self-forgiveness process and I share information from an article I read in Oprah Magazine.
Discussing Life-Changing events with Michelle Nocito
Worth in Progress
05/04/21 • 40 min
A good friend of mine and awesome glass ceiling shatterer, Michelle Nocito joins us to talk about what she is passionate about and a recent event that changed her outlook on life.
EP 21: Getting Triggered
Worth in Progress
07/29/20 • 23 min
In this episode we discuss what it means be get triggered and how it stems from trauma. We will go over some typical responses and I share a few personal examples. I also give you 5 Things to do when we become emotionally triggered and we end with a grounding exercise practice.
EP 27: Interview With Lifestyle Coach Jen McCutcheon
Worth in Progress
03/22/21 • 32 min
Jen is Lifestyle Consciousness Coach that empowers women to reconnect with themselves, relieving stress and anxiety through breath work, yoga and mindfulness. She shares her story with us.
EP 16: Raising Your Vibration with Author Michael Gross
Worth in Progress
04/06/20 • 39 min
Michael Gross is author of the book Wingman's Path To Positivity, a combination of law of attraction, Psychology and good, old fashioned common sense! We discuss the power of vibration and his journey to creating a successful following by doing a daily one minute video to support others on their journey. Michael is incredibly down to earth and funny which I believe makes him an awesome leader and author!
EP 18: How To Stay Present In The Moment
Worth in Progress
04/23/20 • 14 min
Quick episode to talk about what it means to stay present. We discuss what happens when we dwell in the past or worry about the future and I give you some ways to practice staying in the moment. Also, EXCITING NEWS: I am giving away my 8 week mentoring course, The Lotus Project. Details on entering the drawing are in the episode.
EP 23: Letting Go
Worth in Progress
10/21/20 • 29 min
In this episode we talk about letting go of everything we were subconsciously taught to hang onto as well as the things we choose to let hold us back. Letting go can be getting rid of physical clutter but what do we do to get rid of the emotional clutter?
I take you through an exercise that may help you allow yourself to get rid of the extra baggage.
EP 25: Dealing with Guilt and Shame
Worth in Progress
02/10/21 • 44 min
We are talking about all of our lives being conditioned to feel guilt and shame, and how we torture ourselves daily as a result. Suffering from this harmful pattern is a choice and I am telling you how I finally figured that out.
EP 28: It's OK to Want More
Worth in Progress
04/12/21 • 12 min
We were taught to be grateful for all we have and that caused us to attach guilt to wanting more. We need to unlearn this BS guilt pattern.
EP 19: You Can't FIX People
Worth in Progress
05/06/20 • 20 min
In this episode we talk about the natural tendency to want to help people when they are struggling but, when we are trying to save people, it can become an issue. The Savior complex is the need to rescue and this episode addresses where this need comes from. We also talk about codependency and I give you signs to recognize the traits. This also relates to our people pleasing episode so I address an email I received at the end of the discussion.
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FAQ
How many episodes does Worth in Progress have?
Worth in Progress currently has 34 episodes available.
What topics does Worth in Progress cover?
The podcast is about Health & Fitness, Behavior, Inspirational, Self-Help, Mental Health, Personal Development, Motivational, Podcasts, Self-Improvement, Education, Change Management and Communication.
What is the most popular episode on Worth in Progress?
The episode title 'EP 15: Self Love and The Shadow Self' is the most popular.
What is the average episode length on Worth in Progress?
The average episode length on Worth in Progress is 24 minutes.
How often are episodes of Worth in Progress released?
Episodes of Worth in Progress are typically released every 8 days, 21 hours.
When was the first episode of Worth in Progress?
The first episode of Worth in Progress was released on Nov 24, 2019.
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