WPR090: Coping Strategies for Families During COVID-19 with Dr. Lisa Coyne
12/21/20 • 53 min
In this episode, I chat with Dr. Lisa Coyne, who is the Founder and Senior Clinical Consultant of the McLean OCD Institute for Children and Adolescents at McLean Hospital and is an Assistant Professor at Harvard Medical School. She is the Founder and Director of the New England Center for OCD and Anxiety (NECOA), she is the President of the Association of Contextual Behavior Science, and is on the Clinical and Scientific Advisory Board of the International OCD Foundation. She is also a licensed psychologist and a peer-reviewed ACT trainer. She has authored multiple articles and chapters on ACT with children and adolescents and is a co-author of the books Acceptance and Commitment Therapy: The Clinician’s Guide for Supporting Parents, and The Joy of Parenting. Her new books, Stuff That’s Loud: A Teen’s Guide to Unspiraling When OCD Gets Noisy and Stop Avoiding Stuff: 25 Microskills to Face your Fears and Do It Anyway.
Show Notes: https://argenalinstitute.com/90
Resources & Links Mentioned in this Episode:
Stuff That’s Loud: A Teen’s Guide to Unspiraling When OCD Gets Loud by Dr. Lisa Coyne
Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway by Dr. Lisa Coyne
CDC Report: Health Equity Considerations & Racial & Ethnic Minority Groups
NPR Report: What Do Coronavirus Racial and Ethnic Disparities Look Like State by State?
The International OCD Foundation
OCD Peers: Online Peer Support for OCD
The OCD Stories Podcast with Stewart Ralph
The Death of Expertise by Tom Nichols
The Gift and Power of Emotional Courage: Ted Talk by Susan David
The Whole SELF Lifestyle for Working Parents by Sarah Argenal
Email me: [email protected]
About The Argenal Institute LLC:
The Working Parent Resource Podcast is a place where we explore how to defeat burnout as working parents so we can finally enjoy these precious years of our lives. My name is Sarah Argenal, and I'm the host of this show, as well as the founder of The Argenal Institute LLC, and creator of the Whole SELF LifestyleTM, which provides a sustainable and long-term approach to fulfillment for working parents. The show notes for this episode, as well as other resources, free training materials, and information about the Whole SELF LifestyleTM can all be found on our website at https://argenalinstitute.com/.
Sponsor:
This show is sponsore...
In this episode, I chat with Dr. Lisa Coyne, who is the Founder and Senior Clinical Consultant of the McLean OCD Institute for Children and Adolescents at McLean Hospital and is an Assistant Professor at Harvard Medical School. She is the Founder and Director of the New England Center for OCD and Anxiety (NECOA), she is the President of the Association of Contextual Behavior Science, and is on the Clinical and Scientific Advisory Board of the International OCD Foundation. She is also a licensed psychologist and a peer-reviewed ACT trainer. She has authored multiple articles and chapters on ACT with children and adolescents and is a co-author of the books Acceptance and Commitment Therapy: The Clinician’s Guide for Supporting Parents, and The Joy of Parenting. Her new books, Stuff That’s Loud: A Teen’s Guide to Unspiraling When OCD Gets Noisy and Stop Avoiding Stuff: 25 Microskills to Face your Fears and Do It Anyway.
Show Notes: https://argenalinstitute.com/90
Resources & Links Mentioned in this Episode:
Stuff That’s Loud: A Teen’s Guide to Unspiraling When OCD Gets Loud by Dr. Lisa Coyne
Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway by Dr. Lisa Coyne
CDC Report: Health Equity Considerations & Racial & Ethnic Minority Groups
NPR Report: What Do Coronavirus Racial and Ethnic Disparities Look Like State by State?
The International OCD Foundation
OCD Peers: Online Peer Support for OCD
The OCD Stories Podcast with Stewart Ralph
The Death of Expertise by Tom Nichols
The Gift and Power of Emotional Courage: Ted Talk by Susan David
The Whole SELF Lifestyle for Working Parents by Sarah Argenal
Email me: [email protected]
About The Argenal Institute LLC:
The Working Parent Resource Podcast is a place where we explore how to defeat burnout as working parents so we can finally enjoy these precious years of our lives. My name is Sarah Argenal, and I'm the host of this show, as well as the founder of The Argenal Institute LLC, and creator of the Whole SELF LifestyleTM, which provides a sustainable and long-term approach to fulfillment for working parents. The show notes for this episode, as well as other resources, free training materials, and information about the Whole SELF LifestyleTM can all be found on our website at https://argenalinstitute.com/.
Sponsor:
This show is sponsore...
Previous Episode
WPR089: Managing Anxiety: Acceptance and Commitment Therapy with Dr. Jill Stoddard
In this episode, we’re chatting with Dr. Jill Stoddard, who is a clinical psychologist and the founder and director of The Center for Stress and Anxiety Management in San Diego, CA. She specializes in acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) for anxiety and related issues. Jill received her PhD in clinical psychology from Boston University in 2007. She is an award-winning teacher, peer-reviewed ACT trainer, and author of Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance and also co-author of The Big Book of ACT Metaphors: A Practitioner’s Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy. She co-hosts the Psychologists Off The Clock Podcast and writes the Be Mighty blog for Psychology Today. She lives in San Diego with her husband, two kids, and two French bulldogs.
Show Notes: https://argenalinstitute.com/89
Resources & Links Mentioned in this Episode:
Psychologists Off The Clock Podcast
Psychology Today Blog by Dr. Jill Stoddard
The Center for Stress and Anxiety Management
COVID-Related Mental Health Tools
When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron
IFS: Internal Family Systems Theory
ACT: Acceptance and Commitment Therapy
CBT: Cognitive Behavioral Therapy
The Whole SELF Lifestyle for Working Parents by Sarah Argenal
Email me: [email protected]
About The Argenal Institute LLC:
The Working Parent Resource Podcast is a place where we explore how to defeat burnout as working parents so we can finally enjoy these precious years of our lives. My name is Sarah Argenal, and I'm the host of this show, as well as the founder of The Argenal Institute LLC, and creator of the Whole SELF LifestyleTM, which provides a sustainable and long-term approach to fulfillment for working parents. The show notes for this episode, as well as other resources, free training materials, and information about the Whole SELF LifestyleTM can all be found on our website at https://argenalinstitute.com/.
Sponsor:
This show is sponsored by Sarah's book, The Whole SELF Lifestyle for Working Parents: A Practical 4-Step Framework to Defeat Burnout and Escape Survival Mode for Good. Get your copy at www.argenalinstitute.com/books.
Reminders:
Don’t forget to subscribe to our show on Apple Podcasts, Stitcher, or wherever you listen to podcasts to be notified when a new episode is published. Please leave an honest rating and review as well. Ratings and reviews are extremely important and greatly appreciated! They do matter in ranking the show, and I read each and every one of them.
The post “WPR089: Managing Anxiety: Acceptance and Commitment Therapy with Dr. Jill Stoddard” first app...
Next Episode
WPR091: When Selfishness Gets in the Way of Self-Care with Dr. Toni Warner-McIntyre
In this episode, we are chatting with Dr. Toni Warner-McIntyre, who is a fellow parenting professional, mental health therapist, life & wellness coach, with over a decade of experience. She earned dual Master’s degrees in Clinical Social Work and Education and her Doctorate in Human Sexuality. Dr. Toni’s approach encompasses both practical and powerful methodologies. She’s trauma & neuroscience informed, with specialized training in and experience with various effective modalities, which collectively support a holistic approach to life enhancement. She is founder of Dr. Toni Coaches. Its mission is to inspire and enact meaningful change in the world by helping impact makers create work, life & relationship balance, enhancing their lives and the lives of others. Dr. Toni is also the founder of Authentically Me Psychotherapy, a private practice in PA.
Show Notes: https://argenalinstitute.com/91
Resources & Links Mentioned in this Episode:
Dr. Toni Coaches Resource Library
The Whole SELF Lifestyle for Working Parents by Sarah Argenal
Email me: [email protected]
About The Argenal Institute LLC:
The Working Parent Resource Podcast is a place where we explore how to defeat burnout as working parents so we can finally enjoy these precious years of our lives. My name is Sarah Argenal, and I'm the host of this show, as well as the founder of The Argenal Institute LLC, and creator of the Whole SELF LifestyleTM, which provides a sustainable and long-term approach to fulfillment for working parents. The show notes for this episode, as well as other resources, free training materials, and information about the Whole SELF LifestyleTM can all be found on our website at https://argenalinstitute.com/.
Sponsor:
This show is sponsored by Sarah's book, The Whole SELF Lifestyle for Working Parents: A Practical 4-Step Framework to Defeat Burnout and Escape Survival Mode for Good. Get your copy at www.argenalinstitute.com/books.
Reminders:
Don’t forget to subscribe to our show on Apple Podcasts, Stitcher, or wherever you listen to podcasts to be notified when a new episode is published. Please leave an honest rating and review as well. Ratings and reviews are extremely important and greatly appreciated! They do matter in ranking the show, and I read each and every one of them.
The post “WPR091: When Selfishness Gets in the Way of Self-Care with Dr. Toni Warner-McIntyre ” first appeared first on www.argenalinstitite.com.
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