Episode 87: The Power of The Pause
09/16/21 • 14 min
The first cosmic law for humanity is ahimsa, practicing non-harm. Ahimsa informs that to fulfill our destiny as a conscious being we must strengthen our capacity to grow awareness. In my 40 years of teaching holistic healing ways, I have found taking a pause on a daily has helped me to stay present with my inner being. In so doing I'm continually able to navigate my way through the mired twists of work, challenges, triumphs, downfalls, successes and failures.
This Maya's 15-minute long Ahimsa meditation, when practiced, can be immediately helpful for those who are seeking to cultivate inner awareness, widening our inner sense of spaciousness so we can breathe and flow better with it all. This simple act of pause allows the mind, emotions, and uncertainties to settle. We can be at ease even amid chaos.
In this meditative practice we do not search for or expect immediate answers to a dilemma. This practice simply helps us to create spaciousness within. After practicing for a while, you find that the right questions will arise and that your mental state is poised with more clarity. The turbulence of thoughts, emotions, guilt, fear, and so on becomes stilled. Indeed, just sitting in nature by a steam of running water, or in a farrowed sunlight field, or in any serene setting can help you to take pause, breath, and simply be.
Let us enjoin spirit and begin the journey into the Ahimsa Pause.
Background Music: Reiki Zen Meditation Music
May Peace Be Your Journey~
www.mayatiwari.com
www.facebook.com/mayatiwari
ahimsa.Buzzsprout.com
The first cosmic law for humanity is ahimsa, practicing non-harm. Ahimsa informs that to fulfill our destiny as a conscious being we must strengthen our capacity to grow awareness. In my 40 years of teaching holistic healing ways, I have found taking a pause on a daily has helped me to stay present with my inner being. In so doing I'm continually able to navigate my way through the mired twists of work, challenges, triumphs, downfalls, successes and failures.
This Maya's 15-minute long Ahimsa meditation, when practiced, can be immediately helpful for those who are seeking to cultivate inner awareness, widening our inner sense of spaciousness so we can breathe and flow better with it all. This simple act of pause allows the mind, emotions, and uncertainties to settle. We can be at ease even amid chaos.
In this meditative practice we do not search for or expect immediate answers to a dilemma. This practice simply helps us to create spaciousness within. After practicing for a while, you find that the right questions will arise and that your mental state is poised with more clarity. The turbulence of thoughts, emotions, guilt, fear, and so on becomes stilled. Indeed, just sitting in nature by a steam of running water, or in a farrowed sunlight field, or in any serene setting can help you to take pause, breath, and simply be.
Let us enjoin spirit and begin the journey into the Ahimsa Pause.
Background Music: Reiki Zen Meditation Music
May Peace Be Your Journey~
www.mayatiwari.com
www.facebook.com/mayatiwari
ahimsa.Buzzsprout.com
Previous Episode
Episode 86 ~An Egregore for Self Peace
At this pivotal time of humanity's progress into consciousness when our collective psyche is being scrubbed by grief, sadness, anger and loss, we need to invoke a global Egregore for Self-Peace. As humanity faces catastrophic climate change, a pandemic, hunger and violence and chaos across our world, we can feel challenged, frustrated, and in many cases, hopeless by it all. the positive news is that there is something we can do about it~ We can make a sacred intent to preserve our daily awareness to self peace; we can be the witness of our own progress by being conscious of societal, communal or familial pressures. We can flatly refuse to enjoin anything less than the good for all humanity~ We do have a choice to refuse to join the group though form to violence and unseemly acts against the nature of Self. Albeit highly vulnerable, this is a positive span of time when we are being asked to take pause, breathe, do less, think less and gather ourselves in a state of being the witness to the preservation for awareness. Listen In~ to this powerful talk by Maya~
May Peace Be Your Journey~
www.mayatiwari.com
www.facebook.com/mayatiwari
ahimsa.Buzzsprout.com
Next Episode
Episode 88 ~ Feminine /Masculine Force must Unite to Heal the Earth~
To heal and make whole the maternal life force, each and every person must reclaim the feminine energy necessary to restore health, wholeness, love, and joy within. In doing so, we reclaim our cyclical rhythm with Mother Earth as ancient ancestors did.
It is imperative that we not only reclaim the Divine Feminine Force but that we bring back to balance the Divine Masculine Energy and the immortal dance of the Feminine Masculine which holds our world in pristine balance. The primeval feminine and masculine must work in unison to balance the primordial energy on earth so that we can reverse the free fall. We grew weary of witnessing the breakdown of maternal memory, the erosion of the Divine Feminine force as a result of the corruption of the primordial masculine power.
A riveting talk by Maya Tiwari~ Listen In.....
May Peace Be Your Journey~
www.mayatiwari.com
www.facebook.com/mayatiwari
ahimsa.Buzzsprout.com
Women's Power to Heal Mother Earth! - Episode 87: The Power of The Pause
Transcript
The first cosmic law for humanity is ahimsa, practicing non-harm. Ahimsa informs that to fulfill our destiny as a conscious being we must strengthen our capacity to grow awareness. In my 40 years of teaching holistic healing ways, I have found taking a pause on a daily has helped me to stay present with my inner being. In so doing I'm continually able to navigate my way through the mired twists of work, challenges, triumphs, downfalls, successes and failures.
This Maya's 15-minute
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