
Planning and organisation with Gema Greasley
02/13/24 • 26 min
Was organisation a New Year's resolution of yours? How's that going?
Physiotherapist Gema Greasley is an organised gal. She started GG Plan With Me as a way of helping busy women set, plan and achieve their goals.
If planning and organisation overwhelms you, Gema says "start small and keep it simple"
Details
Guest: Gema Greasley
https://www.instagram.com/gemagreasley
https://www.instagram.com/gg.planwithme
https://www.instagram.com/formandflowphysio
Host: Lauren Calvin
https://www.instagram.com/laurencalvin_lc
Was organisation a New Year's resolution of yours? How's that going?
Physiotherapist Gema Greasley is an organised gal. She started GG Plan With Me as a way of helping busy women set, plan and achieve their goals.
If planning and organisation overwhelms you, Gema says "start small and keep it simple"
Details
Guest: Gema Greasley
https://www.instagram.com/gemagreasley
https://www.instagram.com/gg.planwithme
https://www.instagram.com/formandflowphysio
Host: Lauren Calvin
https://www.instagram.com/laurencalvin_lc
Previous Episode

Liv Hodge: A Dive into $6 Million Business Success
Sig dives into the world of social media and business strategy with none other than Liv Hodge, the powerhouse behind Australia's #1 Social Media & Business coaching agency, envysocialandco.
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Liv’s Instagram: https://www.instagram.com/livvyhodge/
https://www.instagram.com/envysocialandco/
Sig’s Instagram: https://www.instagram.com/sigfisher/
Follow us on Instagram: https://www.instagram.com/womensfitnessacademy_aus/
Watch our episodes on Youtube: https://www.youtube.com/channel/UC6sMl76TpWV9sE5kchn6EgQ
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Lisa's Instagram: https://www.instagram.com/fertilityfriday/
Sig’s Instagram: https://www.instagram.com/sigfisher/
Follow us on Instagram: https://www.instagram.com/womensfitnessacademy_aus/
Watch our episodes on Youtube: https://www.youtube.com/channel/UC6sMl76TpWV9sE5kchn6EgQ
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