What is Reiki? The Science & The Psychic

Explicit content warning

03/29/22 • 28 min

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Witchy Wellness with Em

Sharing allll about:

WHAT Reiki is (energy healing)
The science behind it (and yes I share a few studies proving it DOES help!)
My first Reiki experiences (they got psychic)
Some experiences I've had doing Reiki on friends & clients
& How you can book a session with me

Have you ever done Reiki before? I'd love to hear your experiences--message me over on instagram.
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Sharing allll about:

WHAT Reiki is (energy healing)
The science behind it (and yes I share a few studies proving it DOES help!)
My first Reiki experiences (they got psychic)
Some experiences I've had doing Reiki on friends & clients
& How you can book a session with me

Check out my Recipe BlogFind me on InstagramFind me on TikTok

🥞Pamcakes Pancakes Protein Pancakes:

Use code emyogifit for 10% off!

Previous Episode

Episode 0: Meet the Bodybuilding Witch & Hear My WHY

Hello hello WELCOME to Witchy Wellness with Em
In the intro I go over:

my background
why I believe health & wellness is more than just pills (AND I still think doctors are great)
my plans for the podcast (health, fitness + the spiritual!)
my personal definition of what it means to be a witch (no hexes here)

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🥳CONNECT WITH ME:

Learn more about Fitness + Spiritual LIFE Coaching

Check out my Recipe Blog

Follow me & shoot me a message on Instagram (I respond!)

Hype me up on TikTok

Check out my YouTube channel (new season coming soon shhh)

🥞Pamcakes Pancakes Protein Pancakes:

Use code emyogifit for 10% off!

Next Episode

Shadow Work For Your Fitness Journey

What is shadow work & why is it important for your fitness journey specifically?
In this episode I help you get to the root of:

Why that guy grunting in the gym annoys you so much.
How your parent's self esteem issues might have pushed diet culture onto you & how you can stop the cycle & be sure to not pass it on yourself
WHY you haven't been able to reach & sustain your fitness goals before & how to get started on shaking off those reasons.

And none of the answers today involve ANY preaching about specific fitness & nutrition plans. This is ALL mindset today!

🥳CONNECT WITH ME:

Learn more about 1:1 Fitness, Nutrition, & Mindset Coaching

Check out my Recipe Blog

Follow me & shoot me a message on Instagram (I respond!)

Join my email list & get access to my FREE Facebook Group & get a free lecture on reverse dieting + email updates on episodes & programs I'm doing!

Hype me up on TikTok

🥞Pamcakes Pancakes Protein Pancakes:

Use code emyogifit for 10% off!

Pamcakes Pancakes Protein Pancakes
High Protein Pancake Mixes with every flavor from classic Buttermilk to Red Velvet.
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