EP 19 - The Intuitive Eating Basics Challenge - Day 2

Explicit content warning

04/06/21 • 38 min

**Prior to Witchcraft & Wellness this podcast was named after one of my signature programs that is now offered inside the Boss Witches Coven ~ Witchy Weight Loss. **EP 1 – 19 are all episodes from Witchy Weight Loss. While the program is only offered to coven members now, they are still amazing, educational, and informative episodes if you are looking for some answers to how to be the healthiest version of you in all ways.

Research says that those who intuitively eat have a 92% success rate while those who diet have only 5% success.

A little while ago I did a free challenge for those who wanted to start their intuitive eating journey. I took part of that challenge and created some episodes for you listeners on what intuitive eating is, how to get started, how to feel like you’re ‘doing it right,’ and why it’s so important.

If you have struggled from one diet to the other never getting to where you want to be, then listen in – this might be the last thing you need to do. The best part – its 100% sustainable.

Enjoy!

Buy my book, The Nature Mindfuck, here!
Visit www.thebosswitchescoven.com to join the coven coming May 1st!
Hit me up on IG for more free info @nikkicolmone
Email me with questions anytime at: [email protected]

Research says that those who intuitively eat have a 92% success rate while those who diet have only 5% success.

If you have struggled from one diet to the other never getting to where you want to be, then listen in – this might be the last thing you need to do. The best part – its 100% sustainable.

Enjoy!

Buy my book, The Nature Mindfuck, here!
Visit www.thebosswitchescoven.com to join the coven coming May 1st!
Hit me up on IG for more free info @nikkicolmone
Email me with questions anytime at: [email protected]

Previous Episode

EP 18 - The Intuitive Eating Basics Challenge - Day 1

Research says that those who intuitively eat have a 92% success rate while those who diet have only 5% success.

A little while ago I did a free challenge for those who wanted to start their intuitive eating journey. I made the challenge into 3 separate episodes for all you listeners to gain more info on what intuitive eating is, how to get started, how to feel like you're 'doing it right,' and why it's so important.

If you have struggled from one diet to the other never getting to where you want to be, then listen in - this might be the last thing you need to do. The best part - its 100% sustainable.

Enjoy!

Visit www.nikkicolmone.com for more information about me and my services.
Visit www.thebosswitchescoven.com to join the coven coming May 1st!
Hit me up on IG for more free info @nikkicolmone
Email me with questions anytime at: [email protected]

Next Episode

EP 20 - Celebrate Yourself, Come on!

Welcome back witches!

This week we have a very special guest on the pod - Amanda Jo Rushlow.

Amanda Jo is an expansion coach passionate about helping spiritual entrepreneurs reclaim their financial sovereignty! Her gifts and certifications in Light Leader Kundalini, life coaching, education, hypnotherapy and reiki infuse her work as she holds space for you to release trapped emotions and illuminate your shadows. Amanda’s mission is to help you feel heard, held, and honored while you unravel and create space to truly blossom into your true self.

So dig in while we talk all about Celebrating yourself, witch!!

Follow Amanda Jo by clicking here!

Visit my calendar to book an appt here: Click me to book!

Visit the Boss Witches Coven to get information about EARLY BIRD PRICING on April 19th - May 1st. Click here!!