396: Butter Is Better

12/05/22 • 28 min

We know that butter tastes better than margarines and vegetable oil spreads, but is it actually better for you and beneficial to your health? Sally Fallon Morell, president of the Weston A. Price Foundation, and author of Nourishing Traditions explains that the answer is definitively "YES!" Today, she goes over the nutrients in butter today - like fat-soluble vitamins A, D and K, important trace minerals, arachidonic acid, cholesterol, and the Wulzen factor - and she explains the benefits that they offer us and our children.

She also reviews the problematic ingredients found in butter substitutes that can lead to thyroid issues, arthritis, infertility, skin rashes, and more. In sum, Sally makes a strong case, based on scientific evidence, that is butter is a better choice, in every respect.

Visit Sally's website: nourishingtraditions.com

Take our podcast survey (to enter to win our free book on WAPF's 11 dietary principles)

Check out our sponsors: Paleo Valley, Marithyme Seafood Company, Optimal Carnivore

Order the "Why Butter is Better" brochure

Visit Sally's website: nourishingtraditions.com

Take our podcast survey (to enter to win our free book on WAPF's 11 dietary principles)

Check out our sponsors: Paleo Valley, Marithyme Seafood Company, Optimal Carnivore

Order the "Why Butter is Better" brochure

Previous Episode

395: Should I Get A Root Canal?

Teeth are living organs. It’s important to proceed with caution before any procedure on them. Today, Dr. Dawn Ewing, the executive director of the International Academy of Biological Dentistry and Medicine and the author of "Let the Tooth Be Known" goes over what's involved in a root canal.

She goes over the reason they are recommended, how the procedure is performed and what its drawbacks are. She explains why conventional dentistry misses the mark when it comes to understanding how the teeth relate to the entire body, through meridians. And she reviews the work Dr. Price himself did on root canals, why his contribution is so valuable to the field and how it is now being recognized in holistic and biological dentistry.

Visit the website of the International Academy of Biological Dentistry and Medicine: iabdm.org

Become a member of the Weston A. Price Foundation

Check out our sponsors: Redmond Real Salt, Marithyme Seafood Company, Optimal Carnivore

Next Episode

397: The Problem With Statins

Side effects of statins include brain fog, joint pain, kidney injury, impaired liver function, heart failure, and even dementia. We have been told that statins improve heart health by lowering cholesterol. But it turns out that most of the information we've been given has been based on deceptive statistics.

David Diamond, a neuroscientist with a PhD in biology, has done a deep dive on the subject, since he himself was prescribed statins many years ago. He came to realize that there is a false narrative surrounding cholesterol and heart health. And that the data for studies showing the "efficacy of statins" has been manipulated to show favorable outcomes. Today he reviews the data and uncovers the truth about the problem with statins. He also offers a number of ideas for what to do instead of taking these increasingly popular prescription medications.

Follow David Diamond on Twitter: @ldlskeptic

Take our podcast survey

Check out our sponsors: FTP Financial, Marithyme Seafood Company, Optimal Carnivore

Visit our website for more resources: westonaprice.org