Win Today: Your Roadmap to Wholeness - 406: Hannah Brencher on Why You Can't Manage What You Can't Measure, Why We've Swapped Availability for Accessibility, How to Break-Up Well, Mono-tasking Not Multitasking, Why We Are Voyeuristic, and Why the Issues of Our Hearts Aren't Pieces of Content

406: Hannah Brencher on Why You Can't Manage What You Can't Measure, Why We've Swapped Availability for Accessibility, How to Break-Up Well, Mono-tasking Not Multitasking, Why We Are Voyeuristic, and Why the Issues of Our Hearts Aren't Pieces of Content

09/18/24 • 108 min

This week, I'm excited to welcome back one of my closest friends, Hannah Brencher, to discuss why you can't manage what you can't measure and why we've swapped personal availability for being accessible all the time. We're also going to unpack the tactical side of breaking up well, why multitasking is inefficient, and why the private issues of our hearts are not pieces of content that must be published widely. This is, by far, not only the longest episode I've ever recorded, but I'd also like to suggest, one of the most vulnerable and thoughtful episodes. Hannah is a gift to all who know her, and if you're unfamiliar with her, I trust today's conversation will be a great introduction to an incredible person you're going to want to follow and learn from.

Episode Links

Show Notes
Buy my NEW BOOK "Healing What You Can't Erase" here!
Invite me to speak at your church or event.
Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Episode Links

Show Notes
Buy my NEW BOOK "Healing What You Can't Erase" here!
Invite me to speak at your church or event.
Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Previous Episode

undefined - 405: Carlos Whittaker on Overcoming Dullness in Your Soul, Learning How to Let Go of False Responsibilities, What Going Screen-Free for 7 Weeks Did to His Brain, Wrestling with God, and the Fight Against Hypochondria

405: Carlos Whittaker on Overcoming Dullness in Your Soul, Learning How to Let Go of False Responsibilities, What Going Screen-Free for 7 Weeks Did to His Brain, Wrestling with God, and the Fight Against Hypochondria

I'm so glad to have Carlos Whittaker with us this week. A lot of people are languishing in their souls these days. Between the state of the economy, strain in relationships, lack of trust in leaders, and the landscape of our political scene, I've heard it said by many, "I just feel flat." Today, we're talking about overcoming dullness in our souls and how to let go of false responsibilities. We're also going to unpack Carlos's 7-week experiment of going completely screen-free, and, what the brain scans revealed both before and after the seven weeks.

Episode Links

Show Notes
Buy my NEW BOOK "Healing What You Can't Erase" here!
Invite me to speak at your church or event.
Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Next Episode

407: Debra Fileta, M.A., L.P.C., on Self-Neglect, Why Burnout is So Prevalent, and Self-Care vs. Soul Care

It's episode 407 of the podcast, and this week, I'm excited to welcome back my friend, professional counselor Debra Fileta. In our fast-paced culture plagued with burnout, stress, and chronic fatigue, we often find that we’re functioning out of emptiness. What would it be like to experience fulfillment in our lives that was both lasting and regenerative? Well this week, Debra and I discuss self-neglect, why burnout is so prevalent, and the difference between self-care and soul care.

Episode Links