Learning self love by being active with Neneh Bentley

09/13/23 • 16 min

Neneh Bentley is the Manchester Ambassador for Bee Sober. She is coming up to 2 years sober and has decided this is now a forever lifestyle. Throughout her sober journey she found the power of connection with like-minded people. participating in hikes, wild dips and various other activities. This helped her to learn how to love herself, heal and bring quiet to a busy mind.

Previous Episode

Intro - my journey so far

Every week I'll have a new guest on, with an inspirational story to tell. This week I'll be telling you a little bit about my journey and letting you in on all of the great stuff to come!

Next Episode

Connecting back to yourself with Donna Edwards

Donna Edwards, is a Yoga teacher who looks to serve others struggling with mental health. After leaving the dance industry due to the pressures and the deterioration of her own mental health, she found yoga, along with nature, the outdoors and some powerful grounding practices. Now she looks to help introduce other people to these methods of healing.