Technology Mindfulness & the 4 Hour Work Week with Rob Krecak of Humans First
05/24/22 • 48 min
How is technology affecting the whole of humanity? How is affecting our ability to work, connect, and communicate?
"I'm not anti-technology; I'm pro-humanity." - Rob Krecak
Rob Krecak has spent hundreds of hours researching our (for better or worse) connection to technology, and now he is on a mission to help individuals and companies reduce burnout and get back time to master their careers and lives. He founded Humans First to provide a one-of-a-kind coaching experience that analyzes and coaches people’s efficiency and energy by paying attention to their mindfulness with technology.
Listen in as we talk about how being mindful of technology could help us shake up corporate world and get to a four hour work week!
Father of Flow
The Social Dilemma
The Four Hour Work Week - Timothy Ferriss
Humans First
Wild Hearts at Work listeners receive a complimentary 30 min call with Rob! Email [email protected] and mention Wild Hearts at Work in the Email subject.
How is technology affecting the whole of humanity? How is affecting our ability to work, connect, and communicate?
"I'm not anti-technology; I'm pro-humanity." - Rob Krecak
Rob Krecak has spent hundreds of hours researching our (for better or worse) connection to technology, and now he is on a mission to help individuals and companies reduce burnout and get back time to master their careers and lives. He founded Humans First to provide a one-of-a-kind coaching experience that analyzes and coaches people’s efficiency and energy by paying attention to their mindfulness with technology.
Listen in as we talk about how being mindful of technology could help us shake up corporate world and get to a four hour work week!
Father of Flow
The Social Dilemma
The Four Hour Work Week - Timothy Ferriss
Humans First
Wild Hearts at Work listeners receive a complimentary 30 min call with Rob! Email [email protected] and mention Wild Hearts at Work in the Email subject.
Previous Episode
Workplace Hurt with Katie McLaughlin of the McLaughlin Method
How is your past workplace hurt showing up in your work today? As a leader, are you aware of how trauma and past experiences are affecting the perception and performance of your team? In this episode, I speak with Katie McLaughlin who asks these very important questions of leaders as she seeks to help them all heal and move forward in a productive way. Using methods from her theatre background, she helps to uncover what's holding individuals and teams back from their best work.
https://www.mclaughlinmethod.com/blog/work-conflict-isnt-about-you
https://www.linkedin.com/company/mclaughlin-method https://www.linkedin.com/in/mclaughlinkatie/
https://bit.ly/ShowYourTeamYouHearThem
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Jonathan is a husband, son, and brother who is fascinated by workplace culture and driven by his passion for creating, sustaining, and encouraging thriving workplaces for EVERYONE.
Listen in to this vulnerable and explosive conversation about how we can be more aware, more involved, and more loving to those around us.
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