Wild About Wellbeing - Nature In Mind: Mindfulness In Nature (Bonus)

Nature In Mind: Mindfulness In Nature (Bonus)

12/15/23 • 6 min

Whilst we're on our winter break, here's a small bonus episode that talks through a handful of exercises you could do to practice mindfulness in nature.

Hosted on Acast. See acast.com/privacy for more information.

Whilst we're on our winter break, here's a small bonus episode that talks through a handful of exercises you could do to practice mindfulness in nature.

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Nature In Mind: Bright Futures

This episode is a live recording of an event in Hope Week, from the Wildlife Trusts. Hope Week was a series of live events, and a chance to bring together young people to enjoy workshops, talks and entertainment. We took part in the first session of Hope Week, looking at the topic of Health and Wellbeing in Nature.

The session began with a fantastic live magic show from the Environmental Magician Megan Swann, using magic as a communications tool to try to help save the planet. After her show, Dom and I had a chance to speak with Megan and then open up a discussion with the attendees for our event.

Hosted on Acast. See acast.com/privacy for more information.