01 - Keto is Free

Explicit content warning

11/10/19 • 32 min

In this episode of the podcast we look into the #ketoisfree "movement" from the perspective of the consumer and the creator.

I share my favorite supplements for keto, even though technically, keto is free.

Collagen and MCT I use keto Kreme in my coffee from Pruvit.

Ketobeam: Discount code: lowcarbllama at keto-beam.com

As always, find my where I hang out most, on Instagram.

In this episode of the podcast we look into the #ketoisfree "movement" from the perspective of the consumer and the creator.

I share my favorite supplements for keto, even though technically, keto is free.

Collagen and MCT I use keto Kreme in my coffee from Pruvit.

Ketobeam: Discount code: lowcarbllama at keto-beam.com

As always, find my where I hang out most, on Instagram.

In this episode of the podcast we talk about our monthly 60 hour reboot. (Ketone assisted fast)

We address why we do it, and what we gain from it. We talk about true hunger and why your brain needs a reset sometimes.

If you are interested in purchasing a reboot kit visit:

Kits go on sale at the first of the month and the community reboot is normally the third Sunday of the month.

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